It can be challenging as a mom to make sure that we are nourishing our bodies well throughout all the seasons of motherhood and womanhood. Trends come and go, but what we need is something that is sustainable.

Today Serene Allison and Pearl Barrett are joining me to bring loads of encouragement for moms wanting to be healthy and vibrant for life!

If you purchase Raising Boys to Men, you will receive a free printable of movies to watch with your boys that portray boys and men as heroes!

Use this link to redeem: durendawilson.com/redeem

CTC Math

Heritage Defense

Our CPS Story

The Excel Camp 

College Alternative: Excel College Podcast Episode

The Unhurried Homeschooler

Unhurried Grace for a Mom’s Heart

The Four-Hour School Day

Raising Boys to Men

Subscribe to my monthly email and receive access to Unhurried Grace for a Mom's Heart: 31 Days in God's Word

Places I am speaking in 2024

Ways to connect with Trim Healthy Mama 

Trim Healthy Mama Private Community

Trim Healthy Podcast & Talking to the Experts Series

Audio Podcast On Apple

Audio Podcast On Spotify  

Youtube Podcast

Talking to the Experts (Our New, popular series)

Dispelling Urban Myths with Joel Greene

 Free Book PDFs:

Trim Healthy Plan (In a Nutshell)

Trim Healthy Foundational Menu

Trim Healthy Life & Metabolic Flexibility

 Tools & Other:

Watch the Trim Healthy Introduction

Watch The Basics

Recipes to Get you Started

Group Study Plans for The Plan

 Store & Products

Shop Trim Healthy

Heavy Lifting Tribe Healthy Membership with Pearl and Serene

 Social Media Connect

Facebook Group

Instagram