Hey Matthew hope all is well! I was wondering where do you find groups to bike and swim with to help teach techniques?

Questions this week from Shayne

Click here to read the full show notes

Would you like your running or triathlon questions featured in a future episode? Just click here to leave me a voicemail

Candace is a Physiotherapist at Collegiate Sports Medicine in Red Deer, click here to read her bio

Candace swims with the Red Deer Masters Swim Club (aka the Red Deer Silver Sharks). You can find out more about them at their website and Facebook group

Music By The Passion HiFi