Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

Synthesizing Powerlifting and Bodybuilding – The Best of Both Worlds


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Join us every week for expert powerlifting articles by Marty Gallagher, where he shares insights into legendary lifts, strength-building strategies, and bodybuilding fundamentals. Check out his latest article, "The World's Strongest Man."

And don’t miss out on Jim Steel’s elite strength training insights, drawing from decades of experience as Head Strength Coach at the University of Pennsylvania. His latest article, "Ten Tips for Building Barn Door Lats," is now available.

If you enjoy the episode, leave us a review on your favorite podcast platform and share it with fellow strength enthusiasts!

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Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!By IRON COMPANY

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