Carolina picked up a high quality road win on Tuesday in Syracuse...we recap the victory over the Orange (6:21)

Audio of our Video Pod interview with Arizona Diamondbacks stud pitcher (and former Tar Heel) Zac Gallen (36:35)

Beau Maye joins to talk battling adversity, the basketball season and all things Maye family (44:27)

Plus: #5SecondChallenge (1:15:08), Jones gets heated in #HCYJT (1:26:14), #IDEWT (1:30:12), #VacationFromLife (1:33:54), Jordan Year pump up (1:50:05) and another edition of Tar Heel Time Capsule/Remember Those Guys (1:57:25)

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