October 10th is World Mental Health Day. In this video Dr. Tarver discusses some of the “unseen” struggles people experience and how we can be more supportive of wellness.

National Coming Out Day was October 11th. In this video, Dr. Tarver discusses heterosexist behaviors (jokes, criticism, condemnation) and their potential effects on LGBTQ individuals as well as resources to increase awareness, education, and become an ally.

October is Sudden Infant Death Awareness Month and Infant Loss Awareness Month. Dr. Dolores Tarver discusses statistics related to losses during pregnancy, birth, and infancy including higher mortality rates for women of color during pregnancy; the affects of loss on mental health, and support resources. #infantloss #SIDS #healthcaredisparities

It’s “T” Time with Dr. Dolores Tarver and the topic is defining empathy, examples of empathic statements, and ways to increase empathy.

It’s “T” Time! In this video Dr. Dolores Tarver provides tips to navigate the upcoming Thanksgiving holiday.

It's Time for the "T"! This is the 3rd episode in the series of how early experiences shape our current interactions. Dr. Dolores Tarver discussed the effects of growing up around anxious people and a wellness plan to overcome fears. #mentalhealthmoments #dangerahead #facingfear #giftsthatkeeponhurting

It's Time for the "T"! This is the episode in the series exploring the effects of early relationship patterns on our development in adult relationships. Dr. Dolores Tarver discusses the effects of negativity and criticism as well as makes suggestions for a wellness plan. #mentalhealthmoments #negativeselftalk #selfworth #thegiftsthatkeeponhurting

It's Time for the "T!" In this episode, Dr. Dolores Tarver describes the effects of seeing or experiencing avoidance behaviors and people not showing up for us in our lives. She also discusses strategies for filling those empty spaces in healthy ways.