In this video, Dr. Dolores Tarver discusses the potential increase in symptoms of psychological distress related to hopelessness, fear, and frustration related the ongoing pandemic and racial injustice. Dr. Tarver discusses strategies to re-evaluate and alter coping plans. #timetomakeadjustments #hope #purposedriven #selfcare #mentalhealthmoments

In “T” Time with Dr. Dolores Tarver we are discussing that it can be discouraging feeling like we are in a cycle of hatred, negativity, disregard for human life, injustice, and trauma. However, I want you to know that no matter what you are facing whether it’s anxiety about walking in your purpose or managing pain, grief, uncertainty, depression, and doubt, you have the capacity to manage any situation because “You Are Already Built for This.”

September is National Suicide Prevention Awareness Month. In this video Dr. Dolores Tarver discusses risk factors for children and teens, warning signs, and offers guidelines for parents to talk with children about changes in their behaviors.

In this video Dr. Dolores Tarver discusses risk factors for suicidality in men including toxic masculinity, warning signs, and prevention/intervention resources.

It’s “T” Time with Dr. Tarver and the topic is suicide rates in the military amongst active duty and veterans. Dr. Tarver provides information about risk factors and options for support. #MillitaryMatters #22pushupchallenge#SuicidePreventionAwareness

In this video, Dr. Dolores Tarver addresses risk factors for suicidal ideation and behaviors in women. Women are navigating so much that the person we most frequently neglect is ourselves. Let’s explore some protective factors and strategies that can decrease risk factors for suicide in women.

October 10th is World Mental Health Day. In this video Dr. Tarver discusses some of the “unseen” struggles people experience and how we can be more supportive of wellness.

National Coming Out Day was October 11th. In this video, Dr. Tarver discusses heterosexist behaviors (jokes, criticism, condemnation) and their potential effects on LGBTQ individuals as well as resources to increase awareness, education, and become an ally.

October is Sudden Infant Death Awareness Month and Infant Loss Awareness Month. Dr. Dolores Tarver discusses statistics related to losses during pregnancy, birth, and infancy including higher mortality rates for women of color during pregnancy; the affects of loss on mental health, and support resources. #infantloss #SIDS #healthcaredisparities

It’s “T” Time with Dr. Dolores Tarver and the topic is defining empathy, examples of empathic statements, and ways to increase empathy.