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"T" Time with Dr. Tarver
"T" Time with Dr. Tarver episodes
- You Are Already Built for This
In “T” Time with Dr. Dolores Tarver we are discussing that it can be discouraging feeling like we are in a cycle of hatred, negativity, disregard for human life, injustice, and trauma. However, I want you to know that no matter what you are facing whether it’s anxiety about walking in your purpose or managing pain, grief, uncertainty, depression, and doubt, you have the capacity to manage any situation because “You Are Already Built for This.”
6 min - “You Don't Have Any Real Problems”—Youth and Suicide
September is National Suicide Prevention Awareness Month. In this video Dr. Dolores Tarver discusses risk factors for children and teens, warning signs, and offers guidelines for parents to talk with children about changes in their behaviors.
27 min - “You Cannot Be a Leader if You Show Weakness”—Men and Suicide
In this video Dr. Dolores Tarver discusses risk factors for suicidality in men including toxic masculinity, warning signs, and prevention/intervention resources.
25 min - “Service Above Self”—Active Duty, Veterans, and Suicide
It’s “T” Time with Dr. Tarver and the topic is suicide rates in the military amongst active duty and veterans. Dr. Tarver provides information about risk factors and options for support. #MillitaryMatters #22pushupchallenge#SuicidePreventionAwareness
29 min - “I’ll Rest When I’m Dead”-Women and Suicide
In this video, Dr. Dolores Tarver addresses risk factors for suicidal ideation and behaviors in women. Women are navigating so much that the person we most frequently neglect is ourselves. Let’s explore some protective factors and strategies that can decrease risk factors for suicide in women.
25 min - The Invisible Wounds of Mental Health
October 10th is World Mental Health Day. In this video Dr. Tarver discusses some of the “unseen” struggles people experience and how we can be more supportive of wellness.
16 min - Living My Truth
National Coming Out Day was October 11th. In this video, Dr. Tarver discusses heterosexist behaviors (jokes, criticism, condemnation) and their potential effects on LGBTQ individuals as well as resources to increase awareness, education, and become an ally.
16 min - Suddenly the World Stopped
October is Sudden Infant Death Awareness Month and Infant Loss Awareness Month. Dr. Dolores Tarver discusses statistics related to losses during pregnancy, birth, and infancy including higher mortality rates for women of color during pregnancy; the affects of loss on mental health, and support resources. #infantloss #SIDS #healthcaredisparities
20 min - “The Comeback: A Return to Empathy”
It’s “T” Time with Dr. Dolores Tarver and the topic is defining empathy, examples of empathic statements, and ways to increase empathy.
11 min - You Should Not Have to Fight to Be SeenIt’s “T” Time. In honor of Veterans Day, Dr. Dolores Tarver is discussing challenges faced by veterans. #VeteransDay #veteransupport #veteransmatter18 min
About "T" Time with Dr. Tarver
From the publisher's feed
When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist