Summary:

In this episode, best selling author Kim Butler and No B.S. Money Guy Todd Strobel talk about Mel Robbins' new book. It's called: The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage. This book helps thousands transform themselves into action oriented people who lead better lives.

Tune in to find out how to take control of your finances today. Do you have a question you would like answered on the show? Please send it to us at [email protected] and we may answer it in an upcoming episode.

Links in this Episode:

Submit your questions: [email protected]

Listener Gift: eBook

Dan Sullivan's Strategic Coaching: https://www.strategiccoach.com/

Mel Robbins' Book: The 5 Second Rule

Show Notes:

00:00 Intro

00:42 Mel Robbins' Book: the 5 Second Rule

01:31 What is the 5 second rule?

01:41 Help your mind tackle things you don't want to do

02:17 Count backwards, 5 4 3 2 1..Launch

03:17 Highlights from the book

04:20 Kolbe Assessment

05:21 Dan Sullivan's Strategic Coaching

06:20 The connection between your brain and your instincts

08:20 Locus of control

12:23 3 Main Behaviors people want to change

14:58 30 before 7:30

15:23 Concept of stopping your day

16:22 Listener Gift

16:51 We also want book recommendations!