I am so excited for this week's episode because I have a longtime friend coming on to the podcast to talk about her birth experiences, as well as share her expertise on how to approach tough decisions in pregnancy (and life!).

Natalie Bacon is a certified mindfulness life coach, and helps moms do inner work to overcome daily challenges and live a more purpose driven life.

Natalie was on the podcast about 2 years ago to talk about mindset tips for pregnancy and birth. It's actually one of the most popular episodes on The Mommy Labor Nurse Podcast - definitely check it out if you haven't done so already!

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Related episode

• EP106: Mindset Tips for Pregnancy and Birth with Natalie Bacon

About Natalie Bacon

Natalie Bacon is a wife, boy mom, and professionally certified life coach for moms. Natalie is the host of a five-star rated podcast, Design Your Dream Life, and is on a mission to help over 10,000 moms overcome challenges and live better lives. When she's not coaching, Natalie can be found in the Western Suburbs of Chicago with her husband, sons, and two dogs enjoying family life.

• IG: @NatalieBaconCoaching
• Website: NatalieBacon.com
• Free PDF: Mama Mindset Mantras