Tactical Living

Did you know that in the United States, we are nearing almost 800,000 registered sex offenders?

Studies show that over 90% of these individuals have sexually assaulted someone that they know.

In today's episode, Coach Ashlie Walton and Detective Walton open up about a candid conversation that we had with the ex-wife of a pedophile.

Check out My Daddy the Pedophile, A Memoir here.

While we have discussed the work that so many are doing to help to put these predators behind bars, this is the first time that we have shared a conversation with someone who exists outside of the closed cased.

Many people suffer in silence while existing outside of the crimes that people they once loved have committed.

It's important for us to share dialogue with everyone who has experienced trauma from a sexual assault, be it directly or the vicarious trauma that some experience after these types of truths come to light.

Join us as we open up the conversation.

If you are a family member of someone who is a pedophile, there is direct support for you. Click the link here or call 1-800-A-FAMILY.

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Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

Did you know that when your brain is hooked up to an MRI machine and you start thinking of a stranger, there's a 'stranger pattern' that lights up? In fact, we have neuro patterns for just about everything.

Something really awesome happens when you run the same scan and start thinking about yourself. There's a different path that lights up called the 'self-center.'

In his book The Marshmallow Test: Mastering Self Control, Walter Mischel walks us through this study and what we can learn about our future self.

It turns out that having a connection to the person that you want to be 10 years from now has a direct connection on our relationship to willpower and impulsivity.

Tune in as Coach Ashlie Walton and Detective Walton break down ways to get closer to your future self and how there's something that we can all do today in order to make us more familiar with who we want to be 10 years from now.

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Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

Have you ever thought that there was something wrong with you and you chopped it up to having bad genes (check out Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch)?

For some people, this could be a medical ailment and for others, it could be more about how they look or even how capable (or incapable) they believe they are with muscle building.

Epigenetics means 'above our genes.' In simple terms, we are learning more and more each day about the ways that our environment and our behavior can change the way that our genes work.

Tune in as Coach Ashlie Walton and Detective Walton talk about why this can be one of the most powerful ways to change our lives…and how there's something that you can start doing today in order to improve your genetic expression.

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Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

Has there ever been something that you know you had to do but you were either putting it off or you built up anticipatory anxiety before the 'thing' actually happened?

Think about the last time that you had a job interview, doctor's appointment or maybe when you didn't exactly feel like hitting the gym.

In her book A Mind for Numbers, Barbara Oakley teaches us how to learn.

It's often new/complex material or circumstances that intimidate us but learning something new or embarking on a new journey doesn't have to be as daunting as it might seem.

In fact, there's a process for getting around this altogether.

Tune in as Coach Ashlie Walton and Detective Walton break down how the pain is in the anticipation and not the doing.

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CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

We hear a lot about PTSD but nobody seems to talk as much about C-PTSD and how this is the true diagnosis for so many first responders and armed service members. Today's guest walks us through how he was able to get the help he needed and stop masking the problem he was having so that he could eventually teach others how to do the same.

You can order Charles Smith's newest book here: https://amzn.to/3it1m8N

And check out all of his published books here: https://amzn.to/3ZBBzvY

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SUBSCRIBE to the Tactical Living Podcast here: https://apple.co/3u2S5ap

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

🔥🔥🔥 LIVE Interview: Author, Army Infantry Veteran & Authority on PTSD and Coping Skills, Charles Smith🔥🔥🔥

Charles is a 45-year survivor of C-PTSD 🏆 He has lived with Compounded Post Traumatic Stress Disorder going on 40 years now... ❤️

And has been in long-term addiction recovery since 1993 Army Infantry Basic training as my detox. 👈

Our guest is pretty inspiring...😲

His first three books were programs that he created and ran at various outreach and homeless facilities for Veterans and people in recovery and THE RESULTS WERE ASTOUNDING. 🏆

His writing style is designed to make you really think about your wellness, from mental health to your safety and security in life. 🥰

Charles is not a believer in using band-aids to mask our wounds. 💯

Join us as we learn from Charles how to break through the walls of depression, anxiety, PTSD, and/or addiction so that we can live a fuller, and happier life.

Drop a LIKE and comment below to tell Charles how much we appreciate him sharing time and space with us! 👇👇👇 To learn more about our guest and to work with him directly, visit his website at www.lifelongexperience.net.

GIVEAWAY: This giveaway is closed. All current and future giveaways are only available to our exclusive Police, Fire, Military and Families Facebook members. Click here to request access: https://bit.ly/38w2e7r

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent. For PR and other networking opportunities, contact LEO Warriors: EMAIL: [email protected]. ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340 ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire....

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This video is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

Did you know that there are people who actually believe that they are living in a staged reality show?

There are normal (or not so normal) people like you and I who have been studied and shown to suffer from the delusion that they are being watched by cameras and are in some sort of television show when they really aren't at all.

This is what is called the Truman Show Delusion.

I was watching Top Gun and got to thinking about actors who will dive so deep into character that they too may suffer from the same delusions.

How is one to distinguish from actually experiencing an event such as soaring through the sky in a P-51 Mustang as a fighter pilot versus starting in a movie as a fake character who did the very same thing?

Tune in as Coach Ashlie Walton and Detective Walton discuss this delusion and what we can do to stay as far away from it as possible.

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CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

Have you ever wanted something SO bad that just daydreaming about it made you feel giddy?

Jim Rohn discusses a really cool concept to help us finally get to the goals that we want in life called Pull Power (Check out The Art of Exceptional Living here).

Essentially, we can imagine our wildly important goal as this heavy ass bad that is 25 feet away from us.

Pretend that there is a rope tied to the bag and at the other end of that rope is you, staring straight at your goal.

Now, picture you sitting down and digging your heels into the ground as you slowly start to pull the bad closer to you.

It takes time.

It's hard.

You get tired.

Your body gets sore.

But you keep tugging until eventually, that goal is finally within arm's reach.

This visual understanding of how our goals work is pretty awesome; however, there could be a nasty magician that could place a cloak on your wildly important goals from time to time.

Tune in as Coach Ashlie Walton and Detective Walton share what we need to do whenever we find that something or someone gets in the way of us achieving success for ourselves.

⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

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CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

When was the last time that you knew you had to do something but you really didn't want to do it?

Chances are that there's are several things in the day for each of us that we would rather not do. But there's a way to get you to actually want to do all of these things.

In The Joy Choice by Michelle Segar, she explains that it all boils down to knowing what the right why is.

By doing this, we can turn our chores into gifts.

For example, telling yourself that you HAVE to go to the gym versus living in the understanding that you GET to go to the gym should bring on an instant shift in energy.

Segar suggests that we make the connection between the decision to engage in a behavior and the way that we will feel now versus the way we might feel some day.

An example of this that is shared in the book is a set of participants who were surveyed at the gym and asked why they were working out.

Those that responded with answers along the lines of 'because it makes me feel better each day when I exercise' had a much higher success rate for health and fitness versus those who answered with responses such as, 'I want to lose 50 pounds.'

Tune in as Coach Ashlie Walton and Detective Walton break down ways to see through the big picture so that you can enjoy the colors as you create your very own masterpiece.

⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

https://bi3xbvVont.ly/

CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

What is the ONE thing that you are SUPER good at? Would you consider yourself an expert at it?

In his book Peak: Secrets from the New Science of Expertise, Anders Ericsson shares that we all have the gift of greatness but that we need to learn purposeful practice.

Some experts will tell us that accomplishing 10,000 hours of one given thing will make us a master at it.

Anders explains that more experience doesn't make you better.

If you play the same song on a guitar 1000 times, it doesn't make you better at playing the guitar, it simply makes you better at playing that one song.

Instead, there's a process for improvement and it goes like this:

1. Have well defined goals
2. Focus during your practice
3. Have a process for feedback
4. Exit your comfort zone

It is also suggested that we find ways to sprinkle on motivation like accountability or prizes.

Tune in as Coach Ashlie Walton and Detective Walton break this down into ways that we can all apply to our lives.

⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

https://bi3xbvVont.ly/

CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.

Would it be possible for you to take your phone and put it away completely in another room, shut off for an entire hour while you had a game night with your family?

(Check out my favorite game night game here)

Why or why not?

Scientists took a group of people into a room and they put a random phone on the table that they were sitting at.

They took a second group of people and placed them in a different room with a notepad on the table instead of the phone.

The group with the notepad reported significantly higher levels of interaction with one another versus those with the phone who reported dramatically diminished interactions in comparison. They suffered from the iPhone Effect.

The mere presence of a phone, even if it isn't yours, has been studied to show attention deficit and distractions time and time again. The crazy thing is that the phone doesn't even have to be turned on!

Tune in as Coach Ashlie Walton and Detective Walton break down ways to make this a part of your normal routine.

⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤

https://bi3xbvVont.ly/

CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC

CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r

Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/

Like what you hear? We are honored. Drop a review and subscribe to our show.

The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.

For PR, speaking requests and other networking opportunities, contact LEO Warriors:

EMAIL: [email protected].

ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340

ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement

➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤

This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.