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Sophie Ellis-Bextor knows how to fill a dancefloor. Across 8 albums, and a double indemnity hit in "Murder on the Dancefloor", she's made a name for herself as a pop-disco queen. When she’s not on stage or in a recording studio, Sophie is throwing a kitchen disco, hosting her Spinning Plates podcast, and publishing books.
Sophie’s latest album Perimenopop takes stock of where she is today. The lessons learned, the way love evolves, and the place she finds herself. It's through-line is liberation, so I asked her to choose her favourite songs of freedom.
Sophie Ellis-Bextor's song choices:
00:34 Sophie Ellis-Bextor's Musical Journey
02:15 Making new music 25 years after debut
04:55 Disco escapism and the queer community support
09:23 Sylvester – 'You Make Me Feel (Mighty Real)'
06:23 Indie rock beginnings and Groovejet
15:40 Obsession with Madonna and pleasure
13:39 Madonna – 'Express Yourself'
19:08 Is it better for women in pop music now?
22:37 Loving completely and opening for George Michael
26:32 George Michael – 'Freedom! '90'
27:18 Writing new album and mid life
29:09 Sigrid – 'Mine Right Now'
29:50 Going through Murder on the Dancefloor resurgence
34:06 The drama of Prince
35:25 Prince & the Revolution – 'Let's Go Crazy'
38:11 Conclusion, Susan Rogers Prince story + next week's guest!
Show Notes
Check out the Take 5 episode with Prince's sound engineer Susan Rogers!From bucket list guests to Australian rock royalty and a disco queen, find out who Zan will be Taking 5 with in 2026.
It's been a stratospheric rise for comedian, Aaron Chen.
Getting his start in stand-up, he won a heap of fans starring in Fisk, and his charming stint on Taskmaster.
But at the top of his game, he left Australia to start again in New York City.
For his Take 5, Aaron shared one song from a pivotal time in his comedy career.
This is one of the Best Bits from Take 5.
You can hear the full episode here:
https://www.abc.net.au/listen/programs/take-5/aaron-chen-take-5/105781008
Watch Take 5 on ABC iview: https://iview.abc.net.au/show/take-5-with-zan-rowe
If you grew up in Australia in the 1980s then you probably grew up with Young Talent Time.
It was a springboard for so much talent, and one of its biggest stars was Dannii Minogue.
For her Take 5, Dannii shared the one song she loves the most from her sister Kylie Minogue's epic catalogue.
This is one of the Best Bits from Take 5.
You can hear the full episode here:
https://www.abc.net.au/listen/programs/take-5/dannii-minogue-take-5-catalyst-songs/104419298
Watch Take 5 on ABC iview: https://iview.abc.net.au/show/take-5-with-zan-rowe
What do Taylor Swift, Lana Del Rey and Kendrick Lamar have in common?
Jack Antonoff.
The decorated producer has made a name for himself shaping some of the biggest albums in the world.
For his Take 5, Jack Antonoff shared how he brings an artist's vision to life.
This is one of the Best Bits from Take 5.
You can hear the full episode here: https://www.abc.net.au/listen/programs/take-5/jack-antonoff-take-5-turning-points/103591368
Irish artist CMAT has got it all: the voice, the songwriting talent, the charm.
Ciara Mary-Alice Thompson, (aka CMAT), has been shortlisted for the Mercury Music Prize and counts Elton John as a fan.
Her Euro-Country songs capture heartbreak with a healthy dose of humour, which is why she gravitated towards country music in the first place.
This is one of the Best Bits from Take 5.
You can hear the full episode here: https://www.abc.net.au/listen/programs/take-5/cmat-take-5-suckerpunch-songs/104404882
Savage Garden frontman Darren Hayes has lived quite the life.
Hitting Number 1 around the world in 1997 with their debut album, he recently shared what was going on behind the scenes at that time, in his beautiful and devastating memoir, Unlovable.
When he joined Zan Rowe to Take 5 back in 2024, he shared a whole new side of one of Australia's biggest stars.
This is one of the Best Bits from Take 5.
You can hear the full episode here: https://www.abc.net.au/listen/programs/take-5/darren-hayes-take-5-love-songs/104604586
Angie McMahon is the kind of songwriter who stops you in your tracks.
With two albums under her belt, her most recent record Light, Dark, Light Again is about cycles and the patterns that repeat and renew throughout life.
This concept of cycles inspired Angie's Take 5 theme of 'revolution songs' and she responded to it beautifully.
This is one of the Best Bits from Take 5.
You can hear the full episode here: https://www.abc.net.au/listen/programs/take-5/angie-mcmahon-take-5-revolution-songs/103830806
It's not definitive, but here are some of the best moments from Take 5 this year:
The legendary Richard Fidler threw back to the early days of the Doug Anthony All Stars.
Gordi's brilliant third album Like Plasticine gave us an insight into her experience as a doctor on the frontline during the pandemic.
Comedians Matt Okine and Denise Scott celebrated Season 2 of their much-loved TV show Mother and Son.
Lorde made a triumphant return with her fourth album Virgin.
And best-selling author Trent Dalton (Boy Swallows Universe, Gravity Let Me Go) blew up the Double J textline with his heartfelt stories and deep passion for music.
Best of 2025 song choices:
00:00 Introduction and Show Highlights
00:47 Richard Fidler's Journey with Doug Anthony All Stars
03:33 The Magic of Elizabeth Fraser and Cocteau Twins
07:55 Witnessing the Fall of the Berlin Wall
14:00 Gordi's Personal and Musical Journey
17:50 Missy Higgins' Influence on Gordi
23:13 Comedians Share Unexpected Moments
26:10 Matt Okine's Musical Memories
27:35 A Sudden Change: Mum's Illness
28:32 A Life-Altering Event: Mum's Passing
29:42 Coping with Loss: A Birthday to Remember
30:10 Finding Light in Dark Moments
31:18 Music and Memories: Radiohead's Impact
32:22 Take Five: A Star-Studded Season on ABC TV and ABC iview
32:49 Lorde's Journey: Embracing the Mystery
34:41 The Power of Rhythm: Creating Music
35:27 A Special Remix: Girl, So Confusing with Charli xcx
38:15 Emotional Reactions: The Remix's Impact
46:10 Trent Dalton's Take Five: A Heartfelt Story
48:34 Honoring a Hero: Granddad's Legacy
54:37 Looking Ahead: New Seasons and Reflections
Listen to the full episodes here:
Richard Fidler: https://www.abc.net.au/listen/programs/take-5/richard-fidler-take-5-history-songs/105441174
Gordi: https://www.abc.net.au/listen/programs/take-5/gordi-take-5-transformation-songs/105598300
Matt Okine & Denise Scott: https://www.abc.net.au/listen/programs/take-5/denise-scott-matt-okine-mother-and-son-mixtape-take-5/105932382
Lorde: https://www.abc.net.au/listen/programs/take-5/lorde-take-5-songs-of-rebirth/105835080
Trent Dalton: https://www.abc.net.au/listen/programs/take-5/trent-dalton-take-5-his-story/106038960
Watch Take 5 on ABC iview:
https://iview.abc.net.au/show/take-5-with-zan-roweFrom the publisher's feed
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