"Gratitude, or vitamin G as I call it, has the power to catalyze profound change. It can shift our bodies into a healing, anti-inflammatory state. With 60,000 thoughts per day, we have countless opportunities to choose gratitude and reshape our lives." - Ben Azadi

Join host Laurie in an insightful episode of Take Back My Brain as she welcomes Ben Azadi, an esteemed health expert, and author, to the show. 

With a remarkable journey of losing 80 pounds and a passion to positively impact 1 billion lives, Ben Azadi, known as the "health detective," shares his expertise in natural healing approaches like the keto diet and fasting. 

Together, they explore the profound impact of gratitude on our lives and unveil practical strategies for cultivating gratitude, setting boundaries, and embracing a transformative gratitude practice.

Ready to unlock the healing power of gratitude? Tune in to this episode and discover practical strategies to cultivate gratitude and transform your life. Don't miss out on the opportunity to embrace a healthier, happier you!

You can contact Ben here:

Instagram: @thebenazadi

YouTube: www.youtube.com/ketokamp

Podcast: The Keto Kamp Podcast

Connect with Laurie Hammer - 

Facebook: https://www.facebook.com/takebackmybrain 

IG: https://www.instagram.com/thecalmmomcommunity/?hl=en

Website: https://www.lauriehammer.com/

"By harnessing the energy of positivity and incorporating laughter into our lives, we can make a profound impact on our thoughts and overall well-being."

Join host Laurie Hammer in this thought-provoking episode of "How is the Brain Wired with Our Thoughts" as she explores the profound impact of our thoughts on our lives. Delve into the intricate wiring of our minds and discover the key to self-discovery and reclaiming control over our thoughts.

Unleash the power of positive thoughts and learn how they can turn "on" the brain, while negative thoughts can turn "off" its potential. Explore the transformative concepts of epigenetics and neuroplasticity, and realize the remarkable ability of our brains to change and adapt.

Discover how negative thoughts can lower our cellular vibration and energy, potentially impacting our well-being. But fear not, Laurie provides practical solutions to navigate these effects and cultivate a positive attitude, raising our cellular vibration and promoting overall health.

Embark on a transformative journey and take control of your thoughts. Tune in now to "How is the Brain Wired with Our Thoughts" and unlock the power within to live a fulfilling life.

Tune in now to Episode 3 of the Take Back My Brain podcast!

Connect with Laurie Hammer - 

Facebook: https://www.facebook.com/takebackmybrain 

IG: https://www.instagram.com/thecalmmomcommunity/?hl=en

Website: https://www.lauriehammer.com/

"Empower your well-being. Take charge. Transform through self-advocacy. Connect thyroid, gut, brain, hormones. Breakthroughs in thyroid cancer naming."

Join host Laurie and Dr. Rebecca Warren on “The Take Back My Brain Podcast” for an eye-opening episode! Dr. Warren, a chiropractor and thyroid health specialist, shares her inspiring journey of overcoming health challenges and regaining control over her well-being. From surgeries to cancer treatments, she sought solutions that addressed the root causes of her issues. 

Through self-advocacy and education, she achieved a remarkable health transformation. Dr. Warren empowers listeners to take charge of their well-being, emphasizing the connection between thyroid, gut, brain, and hormone health. She also discusses a groundbreaking study on thyroid cancer renaming. 

Don’t miss this extraordinary episode, where you’ll gain invaluable insights to enhance your life and reclaim your health! 

Tune in to “The Take Back My Brain Podcast” now!

Rebecca's Social handle:

Website:https://www.drswarren.com/thyroid 

Podcast: https://www.drswarren.com/thyroidlesslife 

FB: https://www.facebook.com/drswarren 

IG: https://www.instagram.com/drs.warren/ 

Youtube: https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg 

Connect with Laurie Hammer - 

Facebook: https://www.facebook.com/takebackmybrain 

IG: https://www.instagram.com/thecalmmomcommunity/?hl=en

Website: https://www.lauriehammer.com/

In this episode, we hear Laurie's story of being diagnosed with a rare and fast-growing melanoma. Despite the doctors telling her that there weren't many treatment options available, Laurie refused to give up hope. She believed that her body could heal and sought out experimental treatment options.

Join us as we listen to Laurie's journey of hope with Tammy Stewart, determination, and perseverance in the face of a rare and aggressive form of cancer. We explore the challenges she faced and the treatments she underwent in her quest for healing. Through her story, we gain insight into the strength of the human spirit and the power of positivity in the face of adversity. Tune in to this episode to hear Laurie's inspiring story.

Connect with Laurie Hammer - 

Facebook: https://www.facebook.com/takebackmybrain 

IG: https://www.instagram.com/thecalmmomcommunity/?hl=en

Website: https://www.lauriehammer.com/