Take Back My Brain

In this episode, I sit down with Beth Krause, a functional health practitioner and founder of Grace Anatomy. After surviving breast cancer and multiple health challenges, Beth has found a way to thrive holistically—and she’s here to share how you can too.

We talk about reclaiming your health without being defined by a diagnosis, the holistic practices that helped Beth bounce back, and the power of mindset, faith, and support systems during healing.

Beth’s story is a reminder that healing is possible, no matter how hard the journey seems.

I would also like to invite you to the upcoming virtual event “Live it to Lead it 2024” Happening on  November 15 and 16, 2024. 

For more information, visit:  https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25 

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Beth Krause

Websites: https://www.graceanatomyfunctionalhealth.com/

Facebook:  https://www.facebook.com/beth.krause.54

Instagram: https://www.instagram.com/bethkcoach/

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

I had the chance to speak with Rhonda Farah, a lifestyle empowerment alchemist and coach. Rhonda shares her background growing up in a traditional family and how her experiences with adversity, including incarceration, breast cancer, and divorces, led her to become an alchemist who helps people change their challenges into growth opportunities.

I would also like to invite you to the upcoming virtual event “Live it to Lead it 2024,” Which Will Take Place on November 15 and 16, 2024. 

For more information, visit:  https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25 

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Rhonda Ferrah - 

Websites: www.HelpMeRhondaNow.com

Facebook: https://www.facebook.com/HelpMeRhondaNowInternational/

Connect with Laurie Hammer -

Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

I had the chance to speak with Chris Harris, a retired Border Patrol agent. Chris provides an in-depth perspective on the current border crisis, discussing various issues such as the abuse of asylum systems, the influx of illegal immigrants from over 170 countries, the presence of criminals and potential terrorists among them, the lack of proper vetting processes, the impact on local communities and resources, the involvement of cartels and foreign intelligence agencies, and the risks of human trafficking and drug smuggling.

Connect with Chris Harris - 

Facebook: https://www.facebook.com/USBorderPatrol

https://www.facebook.com/USBorderPatrol

https://www.facebook.com/USBPChiefTCA

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

I’d like to invite you to the upcoming “Live it to Lead it 2024” virtual event, taking place on November 15 and 16, 2024.

For further details, visit: https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25 

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout

I had the chance to talk with Stacey Besch, a volunteer with Team Iowa, shares her insights and experiences in raising awareness about this pervasive problem. She explains how traffickers have evolved from primarily kidnapping victims to using manipulation tactics, especially targeting children and teenagers through online platforms and gaming apps.

Stacey highlights the importance of recognizing the signs of trafficking, such as tattoos or barcodes on victims, and the need for parents to monitor their children's online activities. She also emphasizes the role of pornography in fueling the demand for trafficking and the grooming of children through various media.

Connect with Stacy Besch - 

Facebook: https://www.facebook.com/stacy.besch74   

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

Join the Live it to Lead it 2024 Virtual Event and explore strategies to improve your family’s well-being! Learn more: https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25 

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

I had the chance to talk with Katie Weldon, a mom, author, entrepreneur, and business coach. Katie shares her journey of finding the balance between her career in the male-dominated mortgage industry and being a mom.

Katie describes the profound impact these changes had on her mental clarity, emotions, relationships, and overall well-being. Katie emphasizes the importance of listening to one's intuition and making difficult decisions for personal growth.

Join the Live it to Lead it 2024 Virtual Event and discover strategies to enhance your family’s health! Find out more: https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Katie Weldon - 

Websites: www.katieweldon.com

Facebook: https://www.facebook.com/KatieSimpsonWeldon

IG:  https://www.instagram.com/katiesimpsonweldon/

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode of "Take Back My Brain," I had the chance to chat with Josh Deck, an expert in gut health.  Josh discusses the importance of gut health, the causes of gut issues, and strategies for healing the gut.

Josh discusses the role of stress, nutrient deficiencies, and antibiotic use in disrupting gut health, the significance of vaginal birth and breastfeeding for seeding the gut microbiome, and the differences between prebiotics, probiotics, and postbiotics.

Join the Live it to Lead it 2024 Virtual Event and gain strategies to boost your healthcare practice from anywhere! Learn more: https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Josh Dech - 

Websites: gutsolution.ca

Facebook: https://www.facebook.com/joshdech.health

IG:  https://www.instagram.com/joshdech.health/

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode of "Take Back My Brain," I had the chance to chat with Josh Dech, an expert in gut health.  Josh discusses the importance of gut health, the causes of gut issues, and strategies for healing the gut.

Josh emphasizes that symptoms are temporary and can be addressed by opening drainage pathways, removing problematic factors, rebuilding the microbiome, replenishing nutrients, repairing gut lining tissues, and rejuvenating the immune system. He also discusses the importance of organic, biodynamic foods and avoiding pesticides and chemicals that can damage gut health.

Join the Live it to Lead it 2024 Virtual Event and discover powerful strategies to elevate your healthcare practice from anywhere! Click here to learn more: https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Josh Dech - 

Websites: gutsolution.ca

Facebook: https://www.facebook.com/joshdech.health

IG:  https://www.instagram.com/joshdech.health/

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode of "Take Back My Brain," I had the chance to talk with Dr. Achina Stein, a functional psychiatrist. Dr. Stein shares her personal journey of how her son's sudden onset of depression and anxiety led her to discover functional medicine.

Dr. Stein highlights the importance of lifestyle changes, including diet, exercise, and stress management. She discusses her upcoming project, the Healing Depression Project, a 4-week intensive program that combines functional medicine testing, lifestyle coaching, and follow-up support to help participants overcome depression and anxiety.

Join the Live it to Lead it 2024 Virtual Event and unlock expert strategies to elevate your healthcare practice from anywhere! https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25 

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Dr. Achina Stein - 

Websites: https://fxnmind.com/ & https://achinasteindo.com/

Facebook: https://www.facebook.com/AchinaSteinDO

IG:  https://www.instagram.com/dr.achinastein/

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

"Nature’s perfect food is not just a source of nourishment; it’s a reminder that what we need is as unique as we are."

In this episode of "Take Back My Brain," I had the chance to chat with Dr. Jeff Crippen, a chiropractor, wellness coach, and nutritionist from Texas, to explore his journey with chronic headaches and his path to holistic healing. Dr. Crippen shares his struggles with the traditional medical system and how he ultimately found relief through natural and individualized health approaches.

Thank you for joining us on this episode of "Take Back My Brain." Dr. Crippen shares his journey of implementing purification programs to reset the body's natural cravings and enhance awareness of nutritional needs. 

Remember healing begins when we listen to our bodies, embrace nature's wisdom, and honor our unique nutritional needs.

Did you miss the first part of this episode? No worries, you can listen here: https://podcasters.spotify.com/pod/show/laurie-hammer/episodes/How-to-overcome-headaches-and-chronic-pain-with-Natures-Perfect-Food-with-Dr-Jeff-Crippen-Part-1-e2o12qm 

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Dr. Jeff Cripen  - 

Websites:www.crippenwellness.com

Websites: www.timelessyouthbook.com

IG: .instagram.com/jeffcrippen

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 
Website: ⁠https://www.lauriehammer.com/⁠

"Nature’s perfect food is not just a source of nourishment; it’s a reminder that what we need is as unique as we are."

In this episode of "Take Back My Brain," I had the chance to sit down with Dr. Jeff Crippen, a chiropractor, wellness coach, and nutritionist from Texas, to explore his journey with chronic headaches and his path to holistic healing. Dr. Crippen shares his struggles with the traditional medical system and how he ultimately found relief through natural and individualized health approaches.

Thank you for joining us on this episode of "Take Back My Brain." Dr. Crippen’s journey is a powerful reminder of the importance of individualized care and listening to our bodies. 

Remember, true wellness comes from understanding your unique needs and embracing a personalized approach to health.

Stay tuned for the Part 2 of this podcast episode coming very soon!

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Dr. Jeff Cripen  - 

Websites:www.crippenwellness.com

Websites: www.timelessyouthbook.com

IG: .instagram.com/jeffcrippen

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠