Take Back My Brain

In this episode, I sit down with Abby Havermann, a psychotherapist turned coach and TEDx speaker, to talk about how we can overcome self-betrayal and unworthiness. Abby shares practical strategies to break free from seeking external validation and reconnect with our authentic selves. Learn how to rewire your thought patterns using neuroscience and ancient wisdom to live a life aligned with your true purpose.

🎧 Tune in for insights and tools to help you foster self-compassion and confidence.

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Connect with Abby Havermann:

Website:  https://www.abbyhavermann.com

Socials:  

Facebook: https://www.facebook.com/abby.havermann

Instagram: https://www.instagram.com/abbyisworthy

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In this episode of Take Back My Brain, I sit down with Mike Murphy—entrepreneur, author, and philanthropist. Mike shares his incredible journey from a troubled youth to building multimillion-dollar businesses and creating The Creation Frequency, a revolutionary method for manifesting your dreams.

Learn how Mike blends Law of Attraction principles, physical detoxification, and meditation to help you unlock your full potential and live a life of purpose. He also talks about his heartfelt mission with the Love from Margot Foundation, supporting women battling advanced cancer.

This episode is filled with inspiration and actionable steps to help you transform your life and create your own success.

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Connect with Mike Murphy

Website:www.mountainsofhope.com

www.mikemurphyunfiltered.com

Socials:

https://www.facebook.com/MikeMurphyUnfiltered

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https://www.youtube.com/@MikeMurphyUnfiltered

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In this inspiring episode of Take Back My Brain, I sit down with Ashleigh Di Lello, the founder of Bio Emotional Healing®. Ashleigh’s journey is one of resilience and transformation—from being told she wouldn’t survive her teens to becoming an elite athlete, Broadway performer, and sought-after brain coach. She shares how neuroscience helped her overcome emotional trauma, chronic pain, and limiting beliefs.

Tune in to learn how to rewire your brain-body connection, break free from anxiety, and unlock your full potential. Ashleigh’s insights and tools can help you heal and thrive!

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Ashley DiLello

Website:  https://ashleighdilello.com

Social:

https://ashleighdilello.com/freeblueprint/

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https://ashleighdilello.com/podcast/

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Natural Testosterone Hacks: Boost Vitality with Dr. John Olsen

In this episode of Take Back My Brain, I’m joined by Dr. John Olsen to explore how you can naturally boost testosterone and feel your best. We dive into simple, actionable ways to reclaim energy, strength, and confidence—through nutrition, exercise, stress management, and supplements. 

It’s all about thriving as the healthiest version of yourself.

Join Laurie’s Food Fundamental Course

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Connect with Dr. John Olson

Website:  www.drTbooster.com

Socials: https://www.instagram.com/drjohnolsen/ 

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Answering the Call of the Wild Mama: Dr. Heather Wolfson on Ancestral Wisdom and Protecting Future Generations

In this episode, I talk with Dr. Heather Wolfson, known as 'Wild Mama', discussing her approach to natural health and parenting.

Dr. Wolfson emphasizes the importance of returning to ancestral practices in nutrition and lifestyle. She advocates for homeschooling, or more specifically 'unschooling', as a way to break free from conventional education systems.

Dr. Wolfson emphasizes the importance of trusting maternal instincts and returning to more natural ways of living and parenting.

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  and use code BLACKFRIDAY for 50% off.

Connect with Dr. Heather Wolfson-

Websites: wildmamas.com

Facebook: https://www.facebook.com/wildmamasuntamed

Instagram: https://www.instagram.com/wildmamas_untamed/

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In this episode, I speak with Christina Veselak, founder of the Academy for Addiction and Mental Health Solutions. 

Christina shares her journey into addiction counseling and mental health nutrition, starting from her experiences at a boarding school in England. She discusses the importance of protein in addiction recovery and mental health, explaining how eating protein every four hours can stabilize blood sugar and help rebuild neurotransmitters. 

Christina shares the importance of educating people about the connection between nutrition and mental health, particularly in addiction recovery settings.

Join Laurie’s Food Fundamental Course

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Connect with Christina Veselak-

Websites: https://aminoacidtherapy.com/ 

https://eatingproteinsaveslives.org/ 

Facebook: https://www.facebook.com/christina.veselak 

Instagram: https://www.instagram.com/addictionnutritionacademy/ 

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In this episode, I talk with Dr. Shayne Morris, discussing the gut-brain axis and its impact on overall health. 

Dr. Morris explains the concept of psychobiotics, which refers to biotics that influence the brain. He emphasizes the importance of the microbiome in various aspects of health, including obesity, autism, Parkinson's, and cardiovascular issues.

Dr. Morris also addresses the challenges of maintaining a healthy microbiome in the modern world and provides recommendations for improving gut health.

The Neuro Probiotic Dr. Shayne mentioned can be found here:  https://sfi-portal.com/product/neuro-%c2%b5biomic/   and use practitioner code IAHA014

Join Laurie’s Food Fundamental Course

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Connect with Dr. Shayne Morris-

Websites: drshaynemorris.com

systemicformulas.com

Facebook: https://www.facebook.com/drshaynemorris 

Instagram: https://www.instagram.com/drshaynemorris/ 

Youtube: https://www.youtube.com/@systemicformulas 

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In this episode, I chat with Dr. Josef Witt-Doerring, who runs a clinic that specializes in tapering people off psychiatric medications like antidepressants and benzodiazepines. 

Dr. Witt-Doerring discusses his concerns with the way mental illness is often viewed and treated as a biological issue requiring medication, rather than exploring potential underlying causes.

We cover the challenges of tapering, particularly with SSRIs and benzodiazepines, and the importance of finding a provider who takes the time to understand each patient's unique situation.

Join Laurie’s Food Fundamental Course

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Connect with Dr. Josef Witt-Doerring-

Websites: taperclinic.com

Instagram: https://www.instagram.com/taperclinic/

Youtube: https://www.youtube.com/@taperclinic

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In this episode, I interview Louisiana attorney Ed Tarpley on the pressing issues of election integrity, voter rights, and free speech. Tarpley discusses his recent amicus briefs to the Supreme Court, particularly in a case involving Virginia Governor Glenn Youngkin's efforts to remove non-citizens from voter rolls. With a focus on transparency and the protection of citizenship rights, Tarpley sheds light on the legal battles shaping our democracy and the defense of liberty at the ballot box and beyond.

Join Laurie’s Food Fundamental Course

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In this episode, I talk with Dr. Rebecca Walker, a chiropractic neurologist, covering various aspects of concussions, including the importance of nutrition, movement, and a positive mindset in recovery.

We emphasize the need for prompt assessment and treatment, highlighting modalities like hyperbaric oxygen therapy, low-level laser therapy, and specific rehabilitation exercises

Dr Walker aims to raise awareness about concussions and provide guidance on identifying, managing, and preventing them.

Join Laurie’s Food Fundamental Course

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Connect with Dr Becca Walker-

Websites: https://wcwwellness.com/

Instagram: https://www.instagram.com/walkerchiropracticwellness/

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Website: ⁠https://www.lauriehammer.com/⁠