Take Back Your Health®

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In this episode, I sit down with Dr. Hilary Fritsch, DMD, an airway and biological dentist specializing in jaw development and non-surgical treatment of sleep and breathing disorders. We cover three audiences I care deeply about: parents of children showing signs of airway dysfunction, women in perimenopause who are exhausted and being missed by standard sleep testing, and adults who have been managing symptoms with a CPAP and want to know if there is a better path.

Dr. Fritsch explains how mouth breathing, tongue ties, and underdeveloped palates are silently driving ADHD, anxiety, autoimmune disease, and chronic fatigue. She also shares the recent Harvard research on CPAP risks for low-risk patients that genuinely surprised me and why myofunctional therapy alone can cut apnea in half.

I share my own journey and my daughter Elle's experience with palate expansion. This episode is packed with actionable information you will not want to miss.

What You Will Learn:

Why underdeveloped jaws and mouth breathing are a root cause of ADHD, anxiety, and chronic fatigue in children and adults

The specific signs of early airway dysfunction in infants and children — and why acting early changes everything

Why women are systematically underdiagnosed with sleep apnea and how perimenopause dramatically increases airway collapse risk

How non-surgical palate expansion works for adults — no jaw surgery required

Why myofunctional therapy is essential for lasting results and can reduce apnea severity by up to 50%

What recent Harvard research reveals about CPAP risks for low-risk patients and what to do instead

About Dr. Hilary Fritsch

Dr. Hilary Fritsch, DMD, is an airway and biological dentist with nearly two decades of clinical experience specializing in jaw development, tongue-tied infants, and the non-surgical treatment of sleep and breathing disorders. She is the founder of Saddle Peak Dental and Western Sleep Solutions in Bozeman, Montana, and she trained extensively under Dr. Kevin Golz, a pioneer in adult palate expansion with over 6,000 cases completed. 

Resources and People Mentioned:

Vivos Palatal Expansion

Candid Clear Aligners

Smile Shapers

American Academy of Dental Sleep Medicine

Why Biological Dentistry & O& Oral Health Hold the Keys to a Healthier You | Dr. Nunnally & Dr. Freeman

Connect with Dr. Myers:

Website: https://www.dramymyers.com/

Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com/founding-member

Newsletter: https://www.amymyersmd.com/pages/newsletter

Facebook: https://www.facebook.com/dramymyers

Instagram: https://www.instagram.com/dramymyers

Connect with Dr. Hilary Fritsch: 

Instagram: https://www.instagram.com/hilaryfritchdmd/

Website: https://saddlepeakdunnell.com/

Timestamps:

00:00 Modern Airway Crisis

00:53 Meet Dr Hilary Fitch

03:07 Host Personal Wake Up

05:54 Fitch Origin Story

08:10 Airway Training Maze

10:28 Newborn Jaw Foundations

11:55 Tongue Ties Explained

13:36 Breastfeeding Diet Habits

15:30 Kids Red Flags Checklist

17:57 Adult Symptoms Risks

22:55 Women Menopause UARS

29:16 Four Pillars Fixing Airway

30:15 Nose Palate Remodeling

30:56 Jaw Expansion TMJ Concerns

31:51 Adult Palate Expansion

32:46 Vivos vs Surgical MARPE

33:48 Tongue Space and Myo Therapy

34:22 Kids Expanders and Tooth Pillow

40:05 Compliance and Pain Fears

45:03 Mouth Tape Guidance

46:45 Adult Aligners and Brands

49:22 CPAP Risks and Biomarkers

56:22 Root Cause Wrap Up

What if everything you have been told about mammograms is wrong?

In this episode, I sit down again with Dr. Jenn Simmons, founder of PerfeQTion™ Imaging, to break down what QT imaging actually is, why mammograms have no proven survival benefit, and what every woman needs to know about breast cancer screening right now. After a decade of mammograms and two breast cancer scares, I switched to QT scanning two years ago, and I am never going back.

We cover the science behind QT technology, why DCIS is being overtreated, and what you can do today to prevent a breast cancer diagnosis, not just screen for one.

About Dr. Jenn Simmons: Dr. Jenn Simmons is an integrative oncologist, founder of PerfeQTion™ Imaging, and author of The Smart Woman's Guide to Breast Cancer. After 17+ years as Philadelphia's top breast surgeon, she now helps women prevent and heal from breast cancer using a root-cause approach.

Connect with Dr. Myers:

• Website
• Dr. Myers’ Inner Circle
• Newsletter
• Facebook
• Instagram

Connect with Dr. Jenn Simmons: 

• Website
• Instagram
• Facebook

Resources and People Mentioned:

• Season 1, Episode 13: The Smart Woman's Guide to Breast Cancer with Jenn Simmons, MD: 
• Season 1, Episode 41: Healing Through Hardship: My Experience with Toxic Mold Exposure, PTSD, and a Cancer Scare
• Season 2, Episode 1: Love, Loss, and Faith: How Grief, a Cancer Scare, and Spiritual Journey Transformed My Life
• Prenuvo full-body MRI (no contrast). Use this link for $300 off. : http://prenuvo.com/DRMYERS
• My Instagram video on alternatives to mammograms.
• PerfeQTion™ Imaging 
• The Smart Woman's Guide to Breast Cancer by Dr. Jenn Simmons
• Keeping Abreast Podcast by Dr. Jenn Simmons

What if everything you have been told about mammograms is wrong?

In this episode, I sit down again with Dr. Jenn Simmons, founder of PerfeQTion™ Imaging, to break down what QT imaging actually is, why mammograms have no proven survival benefit, and what every woman needs to know about breast cancer screening right now. After a decade of mammograms and two breast cancer scares, I switched to QT scanning two years ago, and I am never going back.

We cover the science behind QT technology, why DCIS is being overtreated, and what you can do today to prevent a breast cancer diagnosis, not just screen for one.

What you will learn:

Why the American College of Physicians says mammograms have no proven survival benefit

How QT imaging differs from traditional ultrasound and MRI

Why DCIS is not cancer and why it is being overtreated

How QT measures doubling time to avoid unnecessary biopsies

What the tears test is and how it detects breast cancer risk at home

About Dr. Jenn Simmons: Dr. Jenn Simmons is an integrative oncologist, founder of PerfeQTion™ Imaging, and author of The Smart Woman's Guide to Breast Cancer. After 17+ years as Philadelphia's top breast surgeon, she now helps women prevent and heal from breast cancer using a root-cause approach.

Connect with Dr. Myers*:

Website: https://www.dramymyers.com/

Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com/founding-member

Newsletter: https://www.amymyersmd.com/pages/newsletter

Facebook: https://www.facebook.com/dramymyers

Instagram: https://www.instagram.com/dramymyers

Connect with Dr. Jenn Simmons: 

Website: https://www.perfeqtionimaging.com/

Instagram: https://www.instagram.com/drjennsimmons

Facebook: https://www.facebook.com/drjennsimmons

Resources and People Mentioned:

Season 1, Episode 13: The Smart Woman's Guide to Breast Cancer with Jenn Simmons, MD: 

Season 1, Episode 41: Healing Through Hardship: My Experience with Toxic Mold Exposure, PTSD, and a Cancer Scare

Season 2, Episode 1: Love, Loss, and Faith: How Grief, a Cancer Scare, and Spiritual Journey Transformed My Life

Prenuvo full-body MRI (no contrast). Use this link for $300 off.

My Instagram video on alternatives to mammograms.

PerfeQTion™ Imaging 

The Smart Woman's Guide to Breast Cancer by Dr. Jenn Simmons

Keeping Abreast Podcast by Dr. Jenn Simmons

Timestamps:

00:00 Mammogram Survival Debate

00:41 PerfeQTion Origin Story

02:02 Show Intro and Guest Welcome

04:33 Why Women Opt Out

07:40 Mainstream Guidelines Shift

10:00 MRI Limits and Gadolinium

12:08 NIH Inventor Breakthrough

14:40 What PerfeQTion Actually Is

16:44 3D Data and Doubling Time

19:49 Avoiding Unnecessary Biopsies

22:06 Overdiagnosis and Wisdom Trial

26:15 Prevention Beyond Imaging

29:13 Double Standards and Fear

37:15 Rethinking DCIS Label

37:58 DCIS Fear And Overtreatment

38:59 Rising Early Onset Cancers

40:53 Immune Disruption And Turbo Cancers

42:10 Politics And Medical Blind Spots

46:02 PerfeQTion Imaging Versus MRI

48:10 Biopsy Cascade And Titanium Clips

50:05 Autoimmune Spectrum And Implants

55:09 Screening Plan Self Exams And Tears

59:40 Thermography And Center Rollout

01:04:02 Insurance Codes And Advocacy

01:05:47 Where To Find Dr Jenn Simmons

01:07:32 Three Health Habits And Wrap Up -

Most people know Miranda Kerr as a supermodel. In this episode, you will get to know her as a relentless health advocate who refused to accept a dead-end diagnosis. Miranda shares her journey through proctitis, hidden Lyme disease exposure, plasma light therapy, and gut healing protocols that finally stopped her symptoms for good. We also unpack the science and standards behind KORA Organics, why certified organic skincare matters more than most people realize, and how Miranda creates daily wellness rituals for herself and her four boys.

What You Will Learn:

How proctitis was linked to hidden Lyme disease exposure

What plasma light therapy is and how it works

Why ECOCERT COSMOS certification sets a higher standard in skincare

The gut-skin connection and how diet impacts inflammation

How Miranda creates daily wellness rituals for her entire family

Why certified organic ingredients deliver more antioxidants than conventional ones

About Miranda Kerr:

Miranda Kerr is a world-renowned supermodel, philanthropist, certified health coach, and the founder of KORA Organics. Available in over 30 countries and shipped to more than 160, KORA Organics is a globally recognized certified organic skincare brand committed to sustainable practices and powerful results. Miranda is a mother of four boys and has spent over 20 years building a company rooted in mind, body, and skin wellness.

Resources and People Mentioned:

KORA Organics - Use code AMY20 for 20% off

EWG

ECOCERT COSMOS

OxyHealth Hyperbarics

Sunlighten 

Season 1, Episode 20. The Man Who Discovered Zonulin and Leaky Gut: Dr. Alessio Fasano, MD

The Chemical Maze: Your Guide to Food Additives and Cosmetic Ingredients

The Autoimmune Solution™ 

Connect with Dr. Myers:

Website: https://www.dramymyers.com/

Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com/founding-member

Newsletter: https://www.amymyersmd.com/pages/newsletter

Facebook: https://www.facebook.com/dramymyers

Instagram: https://www.instagram.com/dramymyers

Connect with Miranda Kerr: 

Website: https://koraorganics.com/

Instagram: http://instagram.com/mirandakerr

Kora Organics Instagram: https://www.instagram.com/koraorganics/

Kora Organics Facebook: https://www.facebook.com/KORAOrganics/

Kora Organics YouTube: https://www.youtube.com/user/KORAOrganics

Timestamps:

Season 2 is here and I am starting it with the episode I have needed to record for a long time.

The last few years have been the hardest of my life. My sister died of triple negative breast cancer at 31, I faced my own cancer scares, I went through toxic mold exposure and PTSD, and somewhere in the middle of all of it, I found my way back to faith.

In this solo episode, I walk you through all of it honestly: the mammogram callback that started a two-year testing spiral, why I stopped circulating tumor cell screening, what EMDR did for my nervous system that nothing else could, and how Dr. Joe Dispenza meditations and clarigenic medicine gave me back a relationship with something greater than myself.

I also talk about my daughter Elle and the bullying that quietly dismantled her confidence, and the school change that gave her back to me in less than a week.

And I share what is coming: a revised The Autoimmune Solution™ with new sections on trauma, COVID, and long COVID; a new website; and the Dr. Myers Inner Circle.

I have missed you. I am back. And I have a lot left to do.

Resources and People Mentioned

Episode # 22: The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD 

Episode #34: The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger Poag

Episode #13: The Smart Woman's Guide to Breast Cancer with Jenn Simmons, MD

Episode #39: The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative Oncology

Dr. Joe Dispenza meditations

Prenuvo full-body MRI (no contrast). Use this link for $300 off.

The Autoimmune Solution™ 

My Instagram video on alternatives to mammograms.

AMMD™️products: Estroprotect, Methylation Support, Detox Bundle (including Acetyl-Glutathione, Liver Support, Charcoal Binder Complete).

Connect with Dr. Myers:

Website: https://www.dramymyers.com/

Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com/founding-member

Newsletter: https://www.amymyersmd.com/pages/newsletter

Facebook: https://www.facebook.com/dramymyers

Instagram: https://www.instagram.com/dramymyers

Episode Timestamps

Most people know Miranda Kerr as a supermodel. In this episode, you will get to know her as a relentless health advocate who refused to accept a dead-end diagnosis. Miranda shares her journey through proctitis, hidden Lyme disease exposure, plasma light therapy, and gut healing protocols that finally stopped her symptoms for good. We also unpack the science and standards behind KORA Organics, why certified organic skincare matters more than most people realize, and how Miranda creates daily wellness rituals for herself and her four boys.

About Miranda Kerr:

Miranda Kerr is a world-renowned supermodel, philanthropist, certified health coach, and the founder of KORA Organics. Available in over 30 countries and shipped to more than 160, KORA Organics is a globally recognized certified organic skincare brand committed to sustainable practices and powerful results. Miranda is a mother of four boys and has spent over 20 years building a company rooted in mind, body, and skin wellness.

Resources and People Mentioned:

• KORA Organics - Use code AMY20 for 20% off
• EWG
• ECOCERT COSMOS
• OxyHealth Hyperbarics
• Sunlighten 
• Season 1, Episode 20. The Man Who Discovered Zonulin and Leaky Gut: Dr. Alessio Fasano, MD
• The Chemical Maze: Your Guide to Food Additives and Cosmetic Ingredients
• The Autoimmune Solution™ 

Connect with Dr. Myers:

• Website: https://www.dramymyers.com/
• Dr. Myers’ Inner Circle: https://www.drmyersinnercircle.com/founding-member
• Newsletter
• Facebook
• Instagram

Connect with Miranda Kerr: 

• Website
• Instagram
• Kora Organics Instagram
• Kora Organics Facebook
• Kora Organics YouTube

Season 2 is here and I am starting it with the episode I have needed to record for a long time.

The last few years have been the hardest of my life. My sister died of triple negative breast cancer at 31, I faced my own cancer scares, I went through toxic mold exposure and PTSD, and somewhere in the middle of all of it, I found my way back to faith.

In this solo episode, I walk you through all of it honestly: the mammogram callback that started a two-year testing spiral, why I stopped circulating tumor cell screening, what EMDR did for my nervous system that nothing else could, and how Dr. Joe Dispenza meditations and clarigenic medicine gave me back a relationship with something greater than myself.

I also talk about my daughter Elle and the bullying that quietly dismantled her confidence, and the school change that gave her back to me in less than a week.

And I share what is coming: a revised The Autoimmune Solution™ with new sections on trauma, COVID, and long COVID; a new website; and the Dr. Myers Inner Circle.

I have missed you. I am back. And I have a lot left to do.

Resources and People Mentioned

• Episode # 22: The Devastating Effects of Toxic Mold Exposure with Ann Shippy, MD 
• Episode #34: The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger Poag
• Episode #13: The Smart Woman's Guide to Breast Cancer with Jenn Simmons, MD
• Episode #39: The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative Oncology
• Dr. Joe Dispenza meditations
• Prenuvo full-body MRI (no contrast). Use this link for $300 off.
• The Autoimmune Solution™ 
• My Instagram video on alternatives to mammograms.
• AMMD™️products: Estroprotect, Methylation Support, Detox Bundle (including Acetyl-Glutathione, Liver Support, Charcoal Binder Complete).

For many, navigating a cancer diagnosis can feel overwhelming. While mainstream treatments like chemotherapy remain foundational, emerging scientific research offers exciting new ways to support overall health and wellness during treatment. This week, I'm joined by Ian Mitchell, a research scientist and pharmaceutical consultant. We explore groundbreaking insights into Carbon 60 (C60), a compound with unique properties, and how it may complement lifestyle strategies like ketosis for those looking to support their health during cancer treatment.

Special offer: Get 25% off on Wizard Sciences Oils when you use this link: https://wizardsciences.com/?rfsn=9066297.c97a33&utm_source=refersion&utm_medium=affiliate&utm_campaign=9066297.c97a33

In this episode, you'll discover:

Resources mentioned:

Connect with Dr. Myers:

Connect with Ian Mitchell:

Timestamps:

07:24 Carbon 60 and Its Biological Impact

15:14 Cancer Treatment Innovations

27:52 Challenges in the Pharmaceutical Industry

36:59 Diving into Cancer Research

39:09 Exploring Metabolic Approaches to Cancer Treatment

40:27 Personal Experiences with Medical Controversies

41:43 The Role of Ketogenic Diets and Supplements in Cancer Treatments

42:59 Overcoming Medical Challenges with Alternative Therapies

48:02 Success Stories and Setbacks in Cancer Treatment

56:40 Preventative Measures and Long-Term Health Strategies

Hyperbaric oxygen chambers have long been used for acute issues such as strokes and brain injuries—but can they be used for chronic conditions as well? This week, I'm joined by Dr. Scott Sherr, an internal medicine physician certified in hyperbaric oxygen therapy. We sat down to discuss what makes this chamber "a wound healer from the inside out" as well as the proper protocols one should follow before even considering oxygen therapy for chronic issues.

In this episode, you'll discover:

05:40 Integrative Approach to Hyperbaric Therapy

07:03 Understanding Hyperbaric Therapy Basics

15:41 Physiological Benefits of Hyperbaric Therapy

19:07 Hyperbaric Therapy for Various Conditions

22:58 Hyperbaric Therapy and Cancer

26:27 Types of Hyperbaric Chambers

35:06 The Importance of Foundational Health Before Hyperbaric Therapy

39:36 Personal Experiences and Protocols for Hyperbaric Therapy

42:10 Optimizing Hyperbaric Therapy with Other Modalities

52:19 Methylene Blue: Benefits and Applications

Connect with Dr. Myers:

Website: https://www.amymyersmd.com/

Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

Facebook: https://www.facebook.com/AmyMyersMD

Instagram: https://www.instagram.com/amymyersmd/

Episode mentioned with Dr. Shai Efrati on HBOT: https://open.spotify.com/episode/1bwEfDrSU5RTpwOkMwYf3L?si=e96668253f504c10

Connect with Dr. Sherr:

Website: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr

Health Optimization Medicine (HOMe) Practice: https://home-sf.co/

OneBase Health website: https://onebasehealth.com/

Methylene blue product: https://troscriptions.com/pages/team/dr-scott-sherr

Instagram: https://www.instagram.com/drscottsherr/

Linkedin: https://www.linkedin.com/in/drsherr/