Take Back Your Health®

Take Back Your Health®

By Amy Myers, MDMedicineHealth & Fitness
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Take Back Your Health® episodes

  • 5. Current Supportive Approaches for Long-Haul Syndrome (with Dr. David Brady)

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    This week, I welcomed Dr. David Brady to my show to discuss long-haul COVID syndrome, a condition that has deeply impacted his own family’s life. After his wife contracted acute COVID-19 in the tumultuous early days of the pandemic back in April 2020, she developed long-haul syndrome and presented with symptoms like severe fatigue and muscle pain. As a compassionate healthcare provider and expert in chronic pain, Dr. Brady has been tirelessly seeking relief and hope both for his wife and for those similarly affected. In our conversation, you'll hear his unwavering dedication as both a doctor and patient advocate, ensuring thoughtful care and tangible results for his patients.

    Dr. Brady has over 30 years of experience as an integrative medicine practitioner and 25 years in health science academia, and is the Chief Medical Officer of Designs for Health, Inc. and Diagnostic Solutions Laboratory, LLC. He is the author of FibroFix and an authority on properly diagnosing and treating fibromyalgia, chronic gastrointestinal, and autoimmune conditions.

    Tune in to learn more about long-haul syndrome and its symptoms, current supportive approaches and what's on the horizon, and gain invaluable insights from Dr. Brady's own journey and expertise in navigating this challenging condition.

    Key Takeaways

    (00:00) Treatment Approaches for Long-Haul Syndrome

    (05:41) Long-Haul Syndrome and COVID-19

    (17:04) Long-Haul COVID and Functional Medicine

    (31:12) Long-Haul and COVID Prevention

    (42:21) Options for Long-Haul COVID Treatment

    (47:26) Mitochondrial Health and Regenerative Therapies

    (54:32) Exploring Long-Haul COVID Treatments

    Memorable Quotes"The strongest predictor for a negative outcome in acute COVID was your vitamin D level going into exposure. It amazes me how the data is so strong on that."Resources Mentioned

    Dr. David Brady's Website - https://drdavidbrady.com/

    FibroFix - https://www.fibrofix.com/

    Connect with Dr. David

    Website: https://www.drdavidbrady.com

    Facebook: https://www.facebook.com/DrDavidBrady

    Instagram: http://instagram.com/drdavidbrady

    Connect with Amy Myers, MD

    Website: https://www.amymyersmd.com/

    Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

    Facebook: https://www.facebook.com/AmyMyersMD

    Twitter: https://twitter.com/AmyMyersMD

    Pinterest: https://www.pinterest.com/amymyersmd/

    Instagram: https://www.instagram.com/dramymyers

    YouTube: https://www.youtube.com/@AmyMyersMD/featured

    🎙️🎙️🎙️

    Podcast Production by FullCast



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    1 hr 4 min
  • 4. Radical MS Transformations Through the Power of Food (with Terry Wahls, MD)

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    This week, I welcomed Terry Wahls, MD to my show. Dr. Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials, as well as the author of the New York Times bestselling book Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles and the cookbook The Wahls Protocol: Cooking for Life.

    Dr. Wahls was diagnosed with multiple sclerosis at the young age of 45. Through her own intensive research and breakthrough in diet through a program she developed called the Wahls Protocol™, she incredibly reversed her symptoms. Within a year of beginning the Wahls Protocol™, she was able to walk through the hospital where she worked without a cane and even completed an 18-mile bicycle tour. She teaches the public and medical community about the healing power of the Paleo diet and therapeutic lifestyle changes that restore health and vitality, and has helped tens of thousands of MS patients reverse their symptoms. Dr. Wahls currently conducts clinical trials in the setting of MS, and is a compassionate and thoughtful leader in this space.

    Tune in to hear Dr. Wahls' incredible story and gain a new understanding of the power of food to radically transform your health.

    Key Takeaways

    (00:00) Diet & Lifestyle Transform MS Recovery

    (08:18) Recovery and Research in Multiple Sclerosis

    (14:20) Autoimmune Disease

    (27:38) Promising Clinical Trials in MS Research

    (33:25) Wellness Practices and MS Management

    (48:34) Guest Interview on Taking Back Health

    Memorable Quotes"The vast majority of people with genes that put them at risk for autoimmune diseases don't actually develop the condition in question. It's a combination of genetics, an infection, and then these environmental factors that trigger the autoimmune process."Resources Mentioned

    The Wahls Protocol Book - https://www.amazon.com/Wahls-Protocol-Autoimmune-Conditions-Principles/dp/1583335544

    Institute for Functional Medicine - https://www.ifm.org/

    Terry Wahls, MD - https://terrywahls.com/

    MS Study - https://terrywahls.com/msstudy/

    Diet Cheat Sheet - https://terrywahls.com/diet/

    Long Covid Study email - [email protected]

    Connect with Terry Wahls, MD

    Website: https://www.terrywahls.com

    Facebook: https://www.facebook.com/TerryWahls

    Instagram: https://www.instagram.com/drterrywahls/

    LinkedIn: https://www.linkedin.com/in/terrywahlsdiet

    Connect with Amy Myers, MD

    Website: https://www.amymyersmd.com/

    Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

    Facebook: https://www.facebook.com/AmyMyersMD

    Twitter: https://twitter.com/AmyMyersMD

    Pinterest: https://www.pinterest.com/amymyersmd/

    Instagram: https://www.instagram.com/dramymyers

    YouTube: https://www.youtube.com/@AmyMyersMD/featured

    🎙️🎙️🎙️

    Podcast Production by FullCast



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    51 min
  • 3. Setting Clear Boundaries and Trusting Yourself (with Melissa Urban)

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    This week, I had the chance to sit down with Melissa Urban, co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She's a seven-time New York Times bestselling author, including a recent book on creating boundaries, The Book of Boundaries. Her new book, The New Whole30, will be available in August this year. In this episode, Melissa and I talked about the power and freedom of boundaries, learning to trust ourselves, and what's new in Whole30. 

     You don't want to miss this conversation! Tune in to learn more about setting clear boundaries and trusting yourself.

    Key Takeaways

    (00:00) Setting Healthy Boundaries and Achieving Wellness

    (03:51) Whole30 Diet Experience and Benefits

    (17:39) Evolving Whole30 Philosophy and New Book

    (28:04) Plant-Based Whole30 Diet Discussion

    (35:18) Finding Balance Through Dietary Choices

    (40:35) Setting Boundaries for a Fuller Life

    (43:42) Setting Boundaries and Trusting Yourself

    Memorable Quotes"Whole30 was founded in 2009, and it started off as a two-person self-experiment. It had such a radically profound and permanent transformation on my health, my habits, and my relationship with food that I decided to share about it on my little CrossFit training blog. And the rest is kind of history.""My first Whole30 was the first time I was able to get off the scale and out of the mirror, and when I was done I knew I would never go back to the way I was eating before.""We aim to be a science-backed program based on clinical evidence and the scientific literature, so as we learn more about food and the way food impacts our bodies, our program rules have certainly evolved throughout the years. If the evidence doesn't hold up anymore, we're making a rule change."Resources Mentioned

    Whole30 Program - https://whole30.com

    Book on Boundaries - https://www.amazon.com/Book-Boundaries-Limits-That-Will/dp/0593448707

    CrossFit - https://www.crossfit.com/

    Connect with Melissa

    Website: https://whole30.com

    Facebook: https://facebook.com/whole30

    Instagram: https://instagram.com/whole30

    LinkedIn: https://linkedin.com/whole30

    Twitter: https://twitter.com/whole30

    Connect with Amy Myers, MD

    Website: https://www.amymyersmd.com/

    Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

    Facebook: https://www.facebook.com/AmyMyersMD

    Twitter: https://twitter.com/AmyMyersMD

    Pinterest: https://www.pinterest.com/amymyersmd/

    Instagram: https://www.instagram.com/dramymyers

    YouTube: https://www.youtube.com/@AmyMyersMD/featured

    🎙️🎙️🎙️

    Podcast Production by FullCast



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    52 min
  • 2. Unlocking Your Healing Potential Through the Nervous System (with Garrett Salpeter)

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    Our guest today is Garrett Salpeter, engineer, neuroscientist, and creator of NeuFit®.

    Founded in 2016, NeuFit® stands at the forefront of advancing rehabilitation and recovery through the art of electrical stimulation therapy and has been instrumental in not only aiding individuals on their path to recovery, but also in empowering healthcare professionals like physical therapists and chiropractors to elevate their practices.

    Garrett is also author of The NeuFit® Method: Unleash the Power of the Nervous System for Faster Healing and Optimal Performance, and he joined Dr. Myers to talk about the path that led him to creating the Neubie®, a device that promotes tissue healing and optimizes the healing and repairing of bone, muscle, connective tissue, and nerves.

    In this conversation, the two discuss Garrett's life-changing discovery of functional neurology, the personal benefits Dr. Myers has experienced from using the Neubie®, and much more. 

    Tune in to learn more about Garrett's story and the power of harnessing your nervous system to unlock your healing potential. 

    Key Takeaways

    (00:00) Taking Back Health With Electrical Physiology

    (03:16) Neuro-Bioelectric Stimulation for Healing

    (12:14) Electric Muscle Stimulation Benefits and Uses

    (18:29) Nervous System and Injury Recovery

    (23:26) Accelerated Physical Therapy Treatment Plans

    (31:07) Health and Wellness Technology Discussion

    (40:21) NeuFit®

    (47:09) Optimizing Health Through Lifestyle Factors

    Memorable Quotes

    "Working with functional neurology and direct current therapies not only expedited my recovery but also inspired the path of my life. It's where engineering, neuroscience, and a holistic approach to the body's potential for healing powerfully intersect.""If you can really work with the nervous system, help it become resilient and robust, that is the foundation that underlies healing from any sort of trauma, injury, and helps people achieve their goals, whether in wellness or sports performance.""Direct current electric fields influence the healing process. It can help with growth and repair of bone, muscle, connective tissue, nerves... We're seeing that direct current can do in humans what was once written off as impossible, stimulating nerve regeneration in conditions where healing seemed insurmountable."

    Resources Mentioned

    The NeuFit Method: Unleash the Power of the Nervous System for Faster Healing and Optimal Performance

    Whoop - https://www.whoop.com

    OURA Ring - https://ouraring.com


    Connect with Garrett Salpeter:

    Website: https://www.neu.fit

    Facebook: https://facebook.com/neufitrfp

    Garrett on Facebook: https://facebook.com/garrett.salpeter

    Instagram: https://instagram.com/neufitrfp

    LinkedIn: https://www.linkedin.com/in/garrett-salpeter-a860ab4/


    Connect with Dr. Amy Myers:

    Website: https://dramymyers.com/

    Newsletter: https://dramymyers.com/

    Facebook: https://www.facebook.com/dramymyers

    Instagram: https://www.instagram.com/dramymyers

    YouTube: https://www.youtube.com/@AmyMyersMD

    53 min
  • 1. Amy Myers, MD - My Healing Journey to Reversing Graves' Disease

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    Embark on an inspiring adventure with Dr. Amy Myers as she shares the transformative power of functional medicine in our inaugural episode. From her humble beginnings influenced by a health-centered family to her eye-opening experiences in the Peace Corps, Dr. Myers’ path to medicine is anything but ordinary. With a heartfelt narrative, she describes her transition from a traditional medical practice to launching her own clinic, and eventually, dedicating herself to helping people globally through her online platform and wellness products.

    Dr. Myers doesn't just speak from professional expertise; she speaks from personal struggle and triumph over Graves' disease. Through the creation of the Myers Way®—a lifestyle regimen designed to combat autoimmune conditions—she provides a beacon of hope to those feeling overwhelmed by their health battles. This episode reveals the four foundational pillars of her program: gut healing, dietary adjustments, toxin reduction, and stress management. Her personal anecdotes coupled with success stories from patients illustrate the profound effects of embracing a functional medicine approach to autoimmunity.

    The impact of the Myers Way® extends beyond the clinic, touching the lives of those closest to Dr. Myers, including her father's experience with polymyositis. Her intimate recounting of his journey and the quality of life he regained by following her program, offers a poignant testament to the potential of personalized health interventions. While exploring the delicate balance between conventional treatments and lifestyle medicine, this episode is not only informative but deeply moving, resonating with anyone seeking to address the root causes of autoimmune conditions and lead a healthier, more vibrant life.

    Key Takeaways

    (00:00) Dr. Amy Myers Intro

    (08:00) The Myers Way®

    (15:22) Four-Step Process for Gut Health

    (26:37) Reversing Autoimmunity

    (32:09) The Myers Way® Impact on Autoimmune Diseases

    Memorable Quotes

    "Conventional medicine failed me in that moment, and so in that moment I decided I was not going to have it fail other people.""The gut is the gateway to health. If you do not have a healthy gut, you likely are not healthy.""My vision was so much bigger than my clinic. Really, the mission here at AMMD is to empower the world to achieve optimal health, and that truly is, in my heart of hearts, what I aim to do."

    Resources Mentioned

    Austin UltraHealth - https://austinultrahealth.com/

    The Autoimmune Solution - Amy Myers, MD - https://www.amazon.com/The-Autoimmune-Solution-audiobook/dp/B00R5AMX6W/

    The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back - Amy Myers, MD - https://www.amazon.com/The-Thyroid-Connection-audiobook/dp/B01KGE7YYE/

    Institute for Functional Medicine - https://www.ifm.org/

    Connect with Amy Myers, MD

    Website: https://www.amymyersmd.com/

    Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

    Facebook: https://www.facebook.com/AmyMyersMD

    Twitter: https://twitter.com/AmyMyersMD

    Pinterest: https://www.pinterest.com/amymyersmd/

    Instagram: https://www.instagram.com/dramymyers

    YouTube: https://www.youtube.com/@AmyMyersMD/featured

    🎙️🎙️🎙️

    Podcast Production by FullCast



    This podcast uses the following third-party services for analysis:


    Chartable - https://chartable.com/privacy

    34 min
  • Take Back Your Health - Welcome

    In this trailer episode, I share my intimate battle with Graves' Disease and how it propelled me to seek beyond conventional treatments, ultimately leading me to embrace functional medicine. I recount the establishment of my functional medicine clinic, Austin UltraHealth, and how the experience has touched thousands of lives. Join me on this mission to empower yourself and Take Back Your Health.



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    7 min
  • The Myers Way Episode 35: Disease Delusion with Dr. Jeff Bland

    [Originally published on May 5th, 2014] Jeffrey Bland has been an internationally recognized leader in the nutritional medicine field for over 35 years and is known for his ability to synthesize complex scientific concepts in a manner that is both personable and accessible. A biochemist by training, Dr. Bland earned dual degrees in biology and chemistry from the University of California, Irvine, and completed his PhD in organic chemistry at the University of Oregon. He is a Fellow of the both the American College of Nutrition where he is a Certified Nutrition Specialist and the Association for Clinical Biochemistry.

    With his wife, Susan, Dr. Bland founded The Institute for Functional Medicine in 1991, a nonprofit organization focused on educating healthcare practitioners on effective approaches to treating and preventing chronic disease.

    Dr. Bland has authored five books on nutritional medicine for the healthcare professional and six books on nutrition and health for the general public including the newly released The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life (HarperWave, 2014).


    1. You’re considered the father of functional medicine. How did you actually get into the subject?
    2. I appreciate that you’ve bridged the gap between researcher and doctor. It seems like if you want to ask “why?” you shouldn’t be a doctor, you should be a researcher. That’s how we are trained in medical school. How can you explain that disconnect?
    3. Do you feel that the term “functional medicine” has caught on? Is it where you expected it to be?
    4. In your newest book, The Disease Delusion: Conquering the Cause of Chronic Illness for a Healthier, Longer, Happier Life, you discuss the fact that we’ve come so far with medical technology, but there has also been an increase in the number of chronic diseases. How is it possible that we’ve made all these advances, yet we seem to be a sicker population than ever?
    5. You mention in the book seven core physiological processes that affect every organ, and that’s really the heart of what’s making everyone so sick. Can you give us some detail on each of those?
    6. We have 25,000 genes and 3,000,000 SNPs. This seems to be the core of what you’re talking about here: there are these 7 physiological influences, but it’s their influences on these various SNPs, is that correct?
    7. How did we get the recommended daily allowance (RDA) of certain nutrients? Do we really all need the same amount?
    8. How do you think we as a society are going to go forward? How do we mesh the world of functional medicine with that of RDAs and nutritional facts?
    9. How about lab testing? How will conventional lab testing become more functional and individualized in the future?
    10. What are five changes that you would make to our existing healthcare model to ensure that it becomes a more functional and holistic healthcare model?
    11. How does our lifestyle here in the United States contribute to a sick society?
    12. What do you eat in a typical day?

    13. Connect with Dr. Myers:

      Website: https://www.amymyersmd.com/

      Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

      Facebook: https://www.facebook.com/AmyMyersMD

      Instagram: https://www.instagram.com/amymyersmd/


      Connect with Dr. Jeff Bland

      Website: www.PLMInstitute.org, www.JeffreyBland.com

      Facebook: www.facebook.com/jeffreyblandphd

      1 hr 13 min
    14. The Myers Way Episode 34: Hormones with Dr. Bethany Hays

      [Originally published on April 1st, 2014] Dr. Hays has practiced obstetrics and gynecology, and now Functional Medicine, over a career lasting 32 years. In describing the focus of her career at present – she said: “I went into medicine to help people be healthier, but what I found in medicine was a system that was as sick as the people it was treating. Ultimately I realized that my calling was to heal the system as well as the patients. I have three areas that I feel are important enough to put my time, energy and monetary resources into. They are:

      • creating a model for integrative care that treats illness upstream before it requires drugs and surgery,
      • finding better ways to train physicians, and
      • providing better end of life care, essentially, learning to die better

      • Her practice includes: comprehensive women’s health care, Functional Medicine, non-surgical gynecology and mine-body medicine. Dr. Hays is a founding member of True North.


        1.  Can you explain perimenopause and menopause for us?
        2. Neither of us is an advocate of synthetic hormones, but what are your thoughts about using biodentical progesterone and testosterone during the perimenopausal phase?
        3. What’s the best delivery system for progesterone – oral, cream, sublingual troche? What are the advantages and disadvantages of each one?
        4. What’s the best way to test for hormone levels? Saliva, blood, urine? What are some of the disadvantages and advantages of each test?
        5. Let’s talk about 2/16 ratio. Can you explain this for us?
        6. What are symptoms of too much estrogen?
        7. Many people, myself included, have a problem with their methylation pathways. Can you tell us a little bit more about what we can do to improve our metabolism of estrogen? Are there those of us who need supplementation, even when we are eating a nutritious diet?
        8. Which tests should someone start with to determine how well they are methylating?
        9. Do you typically perform a urine test on every patient before you adjust their hormones?
        10. What are some of your go-to methods when it comes to treating the adrenals?
        11. Do you use adaptogenic herbs?
        12. Do you use a compounding pharmacy for the bio-identical hormone gels you use for your patients?
        13. Do you continue women on hormones after menopause when they are no longer having hot flash symptoms?
        14. Do you use bio-identical hormone replacement therapy for women with a history of cancer?
        15. Any recommendations for PCOS?
        16. Lab testing we talk about on the podcast can be found on Youtube here. 

        17. Connect with Dr. Myers:

          Website: https://www.amymyersmd.com/

          Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

          Facebook: https://www.facebook.com/AmyMyersMD

          Instagram: https://www.instagram.com/amymyersmd/


          Connect with Dr. Hays:

          Website: https://www.truenorthhealthcenter.org/

          59 min
        18. The Myers Way Episode 33: Autoimmunity with Dr. David Brady

          [Originally published on March 3rd, 2014] Dr. David M. Brady has 22-years of experience as an integrative physician and over 18 years in health sciences academia. He is a licensed naturopathic medical physician in CT and VT, a board certified clinical nutritionist and received his original clinical training as a chiropractic physician. He currently serves as the Vice Provost for the Division of Health Sciences, Interim Dean of the College of Naturopathic Medicine, and Director of the Human Nutrition Institute at the University of Bridgeport in Connecticut. He maintains a private practice, Whole Body Medicine, in Trumbull, CT. Dr. Brady is also the Chief Medical Officer for Designs for Health, Inc. He is an internationally sought-after presenter on nutritional, naturopathic and integrative medicine. He has appeared on the plenary speaking panel of some of the largest and most prestigious conferences in the field including; IFM, ACAM, A4M, IHS, and many more. Dr. Brady has published a multitude of peer-reviewed scientific papers and textbooks related to chronic pain, autoimmunity and functional gastroenterology and is a featured contributing author in the medical textbooks;  Advancing Medicine with Food and Nutrients, Integrative Gastroenterology, and Laboratory Evaluations for Integrative and Functional Medicine.


          1. Dr. Brady, you have emphasized the topic of autoimmune disorders in many of your publications, your professional lectures and your private practice. What developed your interest in this topic so keenly?
          2.  You published a paper in the Open Journal of Rheumatology & Autoimmunity in 2013 which garnered a lot of attention titled: Molecular Mimicry, the Hygiene Hypothesis, Stealth Infections and Other Examples of Disconnect Between Medical Research and the Practice of Clinical Medicine in Autoimmune Disease. That is quite a title. Why did this paper stimulate such a buzz?
          3.  You suggest that autoimmune disease is a “modern epidemic” and that rates of autoimmune disease have quadrupled in the last fifty years. What are some of the reasons for that?
          4. In your publications, including the one mentioned above, you bring up several specific hypotheses related to why autoimmune diseases have become so prevalent in the Western industrialized countries. I would like to ask you specifically about some of them, including:
          5. – Molecular mimicry
          6. – Hygiene Hypothesis
          7. – Stealth Infections
          8. My understanding is that some people are being diagnosed with celiac disease that do not have the genes. Are we seeing a turn in the tide? Are people without some sort of genes toward autoimmunity now becoming autoimmune?
          9. Do you use soil-based probiotics in your autoimmune patients?
          10. On the topic of stealth infections, why aren’t more doctors testing for and picking up on these infections?
          11. Do you empirically put your autoimmune patients on antibiotics for infections you know are associated with these diseases, or do you first treat them with the standard functional medicine approach (an elimination diet, healing the gut, dealing with toxins, and treating any obvious infections)?
          12. A few months ago a paper was circulating that pointed to salt as a stimulant for autoimmune disease. Is sea salt a concern, or is it simply salt from packaged foods that is a problem? Or is the problem caused by an imbalance in sodium and potassium?
          13. Finally, where do you practice? How can people find more information about you and this fascinating topic?

          14. Connect with Dr. Myers:

            Website: https://www.amymyersmd.com/

            Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

            Facebook: https://www.facebook.com/AmyMyersMD

            Instagram: https://www.instagram.com/amymyersmd/


            Connect with Dr. Brady:

            Website: https://drdavidbrady.com/

            48 min
          15. The Myers Way Episode 32: Hashimoto’s Thyroiditis with Dr. Izabella Wentz

            [Originally published on January 27, 2014] Dr. Izabella Wentz, PharmD, FASCP is a passionate, innovative, solution focused pharmacist with an exceptional blend of creativity, empathy and clinical experience. After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr. Wentz was surprised at the lack of conventional medical knowledge about lifestyle interventions for Hashimoto’s, hypothyroidism, and autoimmune conditions. She decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with Hashimoto’s. Dr. Wentz is the author of the best-selling patient guide “Hashimoto’s Thyroiditis” Lifestyle Interventions for Finding and Treating the Root Cause” and is dedicated to educating the public and healthcare professionals about improved the impact of appropriate diagnosis, medication management, lifestyle interventions and functional medicine treatments on patient outcomes.


            1. How did you become interested in Hashimoto’s?

            2. Why did you decide to do your own research instead of following your endocrinologist’s advice?

            3. Some people say that Hashimoto’s is a genetic condition. Is it just destiny?

            4. What is your experience with thyroid medications?

            5. You have an interesting approach you call DIG-AT-IT… can you explain what that means?

            6. What are some of the main issues you see in people with HT?

            7. So many things to think about, what’s a good starting point?

            8. What are the best dietary approaches?

            9. What about stomach acid and acid reflux?

            10. What about supplements? Do you recommend them, and if so, which ones?

            11. What about people who don’t have any digestive issues?

            12. What are some things listeners can do to help themselves?


            Connect with Dr. Myers:

            Website: https://www.amymyersmd.com/

            Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut

            Facebook: https://www.facebook.com/AmyMyersMD

            Instagram: https://www.instagram.com/amymyersmd/


            Connect with Dr. Wentz:

            Website: https://www.thyroidpharmacist.com/

            Facebook: https://www.facebook.com/ThyroidLifestyle

            58 min

          About Take Back Your Health®

          From the publisher's feed

          Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerce wellness brand, Amy Myers MD®. Through this brand, and with a clear vision of creating a path to optimal health and wellness for all, Dr. Amy Myers is here to change the future of medicine and empower others to Take Back Their Health. This show will be a mix of solo episodes and conversations with world renowned leading experts on the topics of functional medicine, autoimmunity, gut health and empowering people to get to the root of their issues and offer solutions so they can thrive.

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