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Take Back Your Territory
By Lindsay Wendland
It's been three years since building TBYT and publishing Food Freedom. I have changed, you have changed, lets come back and grow together.
We will be focusing on all aspects of health; mental, emoti... more
4.9
1616 ratings
FAQs about Take Back Your Territory:
How many episodes does Take Back Your Territory have?
The podcast currently has 166 episodes available.
Take Back Your Territory episodes:
July 16, 2025Three Years Later- where I’m at with BED and my body Part 1 Three years later- what I’ve learned from CBT and binge eating AFTER I published a book about it.
...more
June 06, 2025Midlife Wisdom from Someone in Therapy May 02, 2025Are You Comparing or Creating? April 21, 2025Best Friend Messages April 04, 2025Create a Space Between You and… Life tells us one story, unless we create space between ourselves and it, we will cannot fully live.
...moreMarch 29, 2025A Mind at War March 01, 2025TBYT: Clean and Dirty Trauma Tools February 22, 2025AMQ 1: Pivots and Peace January 02, 2023158. For Your New Year November 08, 2022154. You Are Sustained
FAQs about Take Back Your Territory:
How many episodes does Take Back Your Territory have?
The podcast currently has 166 episodes available.