America's maternal death rate rising, Insurers want your Fitbit data, Fiat-Chrysler in Indiana opened free health clinics to its employees and their dependents, and the "Carnivore" diet!

Looking to start or modify your workout routine? The Do's and Don'ts to avoid injury. Don't forget your nutrition to maximize your body composition goals!

A discussion about the good, the not so good, and a few safeguards on the contemporary trends on Home Cooking and Meal Preparation.

Decide your goals, add new foods, be flexible, find something sustainable, and get a coach or buddy! Listen in as Dr. Joe and Evan discuss ways to change poor eating habits.

Developing strategies, a road map, a GPS to avoid becoming the unhealthy disaster! Tune in as Evan and Dr. Joe chat about America's slow moving train wreck.

Patients, Doctors, and Private and Government Healthcare plans are looking to stretch the healthcare dollar with older medicines and off label treatments! Are you ready?

Can we as individuals, and us as a nation "Afford" poor health? Given current trends of "Poor Health", the answer is clearly no! Unsustainable!

An Omnivores Predicament! We are what we eat...so choose your food wisely! Your Health, Wellness, Longevity, and Quality of Life will depend on it!

As we are waiting for Gene Therapy Technology to evolve, don't ignore what you should be doing NOW to lower your risk of a premature medical adverse event! 

Are the Silent Four, Hypertension, Diabetes, High Cholesterol, and Obesity, killing you slowly? Listen as Evan and Dr. Pohl discuss the topic.