Take The Cake with Kate Noel

By Take The Cake with Kate NoelAlternative Health Health & Fitness Mental Health

Take The Cake with Kate Noel episodes

November 09, 2022making sense of a shitty day
Why bad days are (kinda) needed for us.
Email your questions to [email protected]
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
14 min
November 02, 2022people pleasing behaviors (some might surprise you!)
This one's for my people pleasers!
Email your questions to [email protected]
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
17 min
October 26, 2022embrace your feminine energy 🔥 (to heal your food & body challenges)
On this episode, I talk about ways to tap into your feminine energy and how that relates to food and body challenges.
Email your questions to [email protected]
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
28 min
October 19, 2022accepting yourself without changing your body, college advice & comparison to others
On this episode, I answer a listener question on how to accept herself without the need to change her body and some college advice!
Email your questions to [email protected]
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
25 min
October 12, 2022hypothalamic amenorrhea Q&A 🩸
On this episode, I answer some of your questions about HA/missing periods/ovulation.
Email your questions to [email protected]
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
25 min
October 05, 2022evening cravings, emotional eating & major life changes
On this episode, I answer a listener question about evening cravings and emotional eating.
Email your questions to [email protected]
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
32 min
September 28, 2022interview with my friend & former client, Kelsee! 💗
On this episode, I chat with my sweet and inspiring friend Kelsee, who just so happens to be a former client of mine!
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
46 min
September 21, 2022all food is healing 🎂🍒🍝🥡
On this episode, I discuss the dimensions of health and wellness and how all foods can be a healing part of your life... superfoods or comfort foods!
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
26 min
September 14, 2022getting vulnerable about beauty standards and body image
On this episode, I get vulnerable about beauty standards and body image in my personal life.
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
25 min
September 07, 2022minerals for hormone healing & thyroid health with Amanda Montalvo, RD
Minerals 101 with the expert Amanda Montalvo!
Amanda's website: https://www.hormonehealingrd.com/
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
58 min

About Take The Cake with Kate Noel

From the publisher's feed

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along…