Take The Cake with Kate Noel

By Take The Cake with Kate NoelAlternative Health Health & Fitness Mental Health

Take The Cake with Kate Noel episodes

August 31, 2022realistic goal setting & creating space in your life
How to set and achieve realistic goals and create space in your life!
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
23 min
August 24, 2022emotional freedom techniques with Theresa Piela 🧘
In this episode, I interview the lovely Theresa Piela, an EFT practitioner on healing, chronic illness, body image stories, and trauma.
Theresa's Instagram: https://www.instagram.com/livingrootswellness
Theresa's blog: https://www.livingrootswellness.com/
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
46 min
August 17, 2022Q&A: starting a business, fear of failing, mistakes, steps to take, advice, etc. 💭
Talking business and making your dreams happen on this episode 💭🤍
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
33 min
August 10, 2022wellness vs recovery... can you have both? 🍉
In this episode, I talk about wellness space vs recovery space, my issues with both and how I bridge the gap between the 2.
Work with me: https://www.katenoelwellness.com
Group coaching: https://www.katenoelwellness.com/groupcoaching
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
25 min
August 03, 2022healthy digestion 101
In this episode, I discuss possible reasons why you're experiencing digestive symptoms and tips on managing them.
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
35 min
July 27, 2022how to stop caring what other people think 🪄
In this episode, I chat about how I stopped caring about what other's think about me.
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
24 min
July 20, 2022body image, restaurants + abundance mindset w/ Sydney aka @french.squirrel 🐿
On this episode, I talk to Sydney Karmes-Wainer, aka French Squirrel on social media! We chat about body image, saying yes vs saying no to food, freedom at restaurants, abundance mindset, period recovery, and entrepreneurship.
Sydney's Instagram: https://www.instagram.com/french.squirrel
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
59 min
July 13, 2022orthorexia or healthy eating? 🥬
On this episode, I discuss distinctions between Orthorexia and healthy eating.
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
18 min
July 06, 2022bff chat 🛍 weight gain & shopping w/ Sarah the Human
On this episode, I am joined by my bestie Sarah the Human! We chat about our experience in weight gain, shopping, and self worth!
Listen to Sarah's new podcast: open.spotify.com/show/6H1XZT2EqFXo7uQ1Vgy5T5?si=wiTdFm2_S9WviqUqIyiW7A
Sarah's Instagram: https://www.instagram.com/sarahthehumannn/
Sarah's website: https://www.sarahthehuman.com/
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
52 min
June 29, 2022tips to heal your relationship with exercise 🤸
On today's episode, I talk about tips to heal your relationship with exercise.
Work with me: https://www.katenoelwellness.com
Follow me in Instagram: https://www.instagram.com/katenoel__
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Follow me on TikTok: https://www.tiktok.com/@katenoel_

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations

Advertising Inquiries: https://redcircle.com/brands
25 min

About Take The Cake with Kate Noel

From the publisher's feed

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along…