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On this week's episode, I chat with the amazing Emily Kam on all things shopping while on a body acceptance journey!!
On this episode, I discuss dealing with weight gain and restoring your metabolism.
On this episode, I interview Mallory Page, an amazing and inspiring dietitian. We chat socializing, alcohol, bloating, food intolerances and more!
On this solocast, I discuss how I personally re-framed and re-claimed grocery shopping by practicing intentional consumerism. Plus some tips if you are in recovery!
On this solocast, I answer some of your Instagram questions on body image, impossible standards, weight gain, motivation, triggering comments from friends, old photos, and more.
On this episode, I interview the sweetest Julissa Minaya on her recovery and activism experience as a high schooler!
On this solo episode, I chat about my views on embracing your inner rebel.
On this week's episode, I chat with Erin Claire Jones on all things Human Design!
On this week's episode, I chat all things digestion while in recovery.
On this week's episode, I chat with Chlo Hodgkinson on all things periods and training!
From the publisher's feed
Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along…

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