This is a magical guided imagery meditation that leads you through a path in an enchanted forest! 🌳 

The goal for this ~10 minute meditation is simply to explore and expand your contact with your inner world. Halfway through the forest walk, you will also encounter a magical door that will reveal whatever is needed for you right now! ✨ 

Music Credits:

Title: Soothing Meditation Music for Relax & Sleep (With Sounds of Nature)

Composer: Soundvessel

Artists for Intro:

Keys musician- @Adamt166!

Drums musician- @_deMV_

Bass musician- @MadDuez

Guitar musician- @ALiquidated

This is a fun, whimsical guided meditation that brings you to a place where you can access YOUR personal door that opens to a creative aspect of yourself that wants to be expressed today! 🚪 

Music Credits:

Calm Meditation (Binaural, Ambient, Piano, Mindfulness) 20M

Composer: MPmedia

Artists for Intro:

Keys musician- @Adamt166!

Drums musician- @_deMV_

Bass musician- @MadDuez

Guitar musician- @ALiquidated

This is a wonderful guided meditation that leads you down a path to one of your desires in life. 🌳 

On your way, you will encounter what is stopping you right now from achieving that goal!

This script is from CreativeMind Media, LLC.

Music Credits:

Title: Calm Meditation (Binaural, Ambient, Piano, Mindfulness) 20M

Composer: MPmedia

Artists for Intro:

Keys musician- @Adamt166!

Drums musician- @_deMV_

Bass musician- @MadDuez

Guitar musician- @ALiquidated

This is a meditation for deep relaxation. You will be guided to bring forth a dark, comforting room with a single candle into your imagination.

Listen before bed to aid with sleep, 💤 or during the day if you are feeling especially stressed out! 🕯 This meditation is aimed at directing your wandering mind to settle down and focus on your senses as you narrow in on this wondrous bright light from the candle, the melting wax, and the comforting sound of the burning wick. ✨ 

Music Credits:

Music: Deep Meditation - AShamaluevMusic.

Artists for Intro:

Keys musician- @Adamt166!

Drums musician- @_deMV_

Bass musician- @MadDuez

Guitar musician- @ALiquidated

This is a special meditation for bringing awareness to a difficult and/or uncomfortable emotion. 

Carl Jung has a famous quote that goes "there can be no transforming of darkness into light and of apathy into movement without emotion". ✨ That being said, feeling certain emotions can be very difficult. Therefore, this meditation was created to help you slowly build tolerance to a particular emotion with the goal of eventually being able to unpack it and work with it in order to transform!

Music Credits:

Surreal Forest by Meydän | https://linktr.ee/meydan

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY 4.0

https://creativecommons.org/licenses/by/4.0/

Artists for Intro:

Keys musician- @Adamt166!

Drums musician- @_deMV_

Bass musician- @MadDuez

Guitar musician- @ALiquidated

Hello Everyone!

My name is Katarina Guzman and I am a licensed naturopathic doctor and life coach. ✨ In this short episode I give an overview of what to expect with this podcast! I am very excited to start this journey and I really hope you all find benefit in the upcoming episodes.

Please reach out if you have questions, ideas for upcoming episodes, and/or are interested in my services. My website is www.forestpathmindbody.com and my instagram is @forest_path_mindbody

Also, as promised the CreativeMind website: https://www.creativemindlife.com

Enjoy! 

Music Credits:

Artists for Intro:

Keys musician- @Adamt166!

Drums musician- @_deMV_

Bass musician- @MadDuez

Guitar musician- @ALiquidated

Artists for Ending Music:

Keys musician- @streetjobs_

Drums musician- @andrei13_

Bass musician- @nickbettelli

Guitar musician- @MadDuez