Take the Leap

Episode #186: Overcoming Fear And Embracing Change

Join us today as Colleen Interview's Erica Bennett on Take the Leap. In this episode, we delved into the topic of readiness for major life changes, such as divorce, career shifts, and personal growth.

Here are three key takeaways from our insightful conversation:

1. Self-Healing and Inner Work: Erica shared her personal journey of self-healing and how important it is to focus on changing ourselves before expecting external situations to change. She emphasized the power of visualization, breathing techniques, and meditation in calming the central nervous system and aligning our energy with our desired outcomes.
2. Choosing Love Over Fear: We discussed the significance of choosing love over fear in decision-making processes. Erica highlighted the importance of understanding our worthiness and not relying on external factors to fulfill us. By focusing on self-love and inner alignment, we can make clearer decisions and attract positive outcomes.
3. Taking the Leap: The episode emphasized the idea of taking the leap in life when we feel ready. Erica shared a valuable quiz on her platform to help individuals identify their current phase and guide them through the process of decision-making and personal growth. The key message was to focus on self-improvement, trust in oneself, and embrace change with confidence.

https://www.thecrazyexwivesclub.com https://www.instagram.com/thecrazyexwivesclub/

Free Quiz to find your way forward: https://www.thecrazyexwivesclub.com/quiz-what-phase-are-you

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

We are passionate about bringing the authentic flavors of Italy right to your event. Our mobile pizzeria is a culinary adventure on wheels, where we craft artisanal pizzas using the finest ingredients and traditional Neapolitan techniques. Whether you're craving a classic Margherita or looking to explore one of our unique flavor combinations, our skilled pizzaiolos are here to create mouthwatering pizzas that will tantalize your taste buds. With our commitment to quality and exceptional service, we aim to provide an unforgettable dining experience for every one of your guest. Explore our menu, book us for your next event, or follow us on Instagram @beyondbasilpizza

Get ready to embark on a pizza journey like no other with Beyond Basil Mobile Pizzeria! You can view the menu and contact us at https://www.beyondbasilmobilepizzeria.com/

Episode #185: How To Thrive Despite The Past

Join us today as Colleen prepares a solo episode. I delved into some deep topics that have been resonating with many women I've encountered recently. Today, I want to share three key takeaways from this powerful episode:

In the episode, I discussed the importance of redefining success and breaking free from societal norms. Success is not just about numbers, likes, or followers. It's about embracing who you are and recognizing your worth as a unique individual. Remember, you are already someone special just as you are.

I opened up about my own journey of uncovering deep-seated trauma and the impact it had on my life. It's crucial to address and heal from past traumas to prevent them from holding you back in various aspects of your life. Seeking support, whether through therapy, coaching, or mentorship, can be a transformative step towards healing.

I emphasized the importance of surrounding yourself with a strong support system. Whether in business or personal life, having mentors, coaches, and a community of like-minded individuals can make a significant difference. Remember, you don't have to navigate challenges alone. Reach out for help and build your social capital to thrive.

As you reflect on these takeaways, consider how you can apply them to your own journey of growth and self-discovery. Remember, you are capable of achieving greatness and overcoming obstacles with the right mindset and support.

https://colleenbiggs.net/ https://linktr.ee/ColleenJaneBiggs Checkout the Leap Community: https://colleenbiggs.net/Community Connect with Colleen here: Facebook: https://www.facebook.com/colleen.s.biggs LinkedIn: https://www.linkedin.com/in/colleen-biggs/ Instagram: https://www.instagram.com/colleenbiggs/ Twitter: https://twitter.com/LeapwithColleen

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

What sets our office apart from other offices is our focus and expertise in treating degenerative spinal conditions including disc disease, bulging/herniated discs, spinal stenosis, neuropathy, sciatica, pain, tingling and numbness in the arms/hands or legs/feet as well as severe and chronic neck pain and headaches. We specialize in corrective care, not just the treatment of symptoms with physical medicine modalities. In many cases, pre and post-images are used to help determine the structural improvement of the spine. If you're someone who has been suffering from neck or back pain, spinal stenosis, sciatica, or other pain conditions, and you haven't experienced chiropractic in an integrative, corrective care office, please call us and we will make an immediate appointment for you to see if we can get you back to living at your best. You can reach Ally Spine Center at 480-809-4700 and be sure to visit us online https://www.allyspinecenter.com/

Episode #184: Letting Go And Living Without Attachments

Join us today as Colleen Interview's Dan Woerheide on Take the Leap. In this episode, we delved into the topic of eliminating attachments to specific outcomes, and Dan shared some valuable insights that I can't wait to share with you all. Here are three key takeaways from our conversation:

1. Letting Go of Outcome Attachments: Dan emphasized the importance of not holding onto specific outcomes in various aspects of life, whether it's in business, relationships, or personal goals. By releasing these attachments, we can navigate challenges with more ease and open ourselves up to new opportunities.
2. Building Strong Relationships: We discussed the significance of building strong relationships based on genuine connections rather than transactional interactions. Both Dan and I believe in serving others first and focusing on creating value without the expectation of immediate returns.
3. Embracing Personal Development: Dan highlighted the importance of personal development and working with coaches to uncover blind spots and achieve personal growth. By investing in ourselves and seeking guidance from mentors, we can gain new perspectives and enhance our self-awareness.

https://www.danw.us/ https://www.facebook.com/dan.woerheide https://www.instagram.com/dan_woerheide/ Email [email protected]

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

Why do we allow stress to compound in our lives, affecting our sleep and our daily rituals? The truth is, we all live with stress, but imagine what it would feel like to not suffer from stress. Are you ready to feel better, sleep better, and change your overall relationship with tension? PeaceFull Living can help you bring more peaceful moments into your day. PeaceFull Living offers simple tools, livestream and on-demand classes, and a customized Self Care Success plan. Imagine if you had simple ways to slow down and restore your energy without taking big chunks of time away from your schedule. We know it's possible. We're here to help, and founder Roberta Hughes will be your guide each step of the way. Visit PeaceFull Living at bit.ly/peacefullliving to begin your journey with a free membership! Use code LEAP to receive your first month free.

Episode #183: Unlocking Optimal Health

Join us today as Colleen Interview's Melissa Deally on Take the Leap. In this episode, we delved deep into the importance of holistic health, the transformative power of education for girls, and the keys to living a vibrant and purposeful life. Here are three key takeaways from our enlightening conversation:

1. Health is Wealth: Melissa emphasized the significance of prioritizing our health, not just physically but also mentally, emotionally, and spiritually. She highlighted the importance of understanding our body's needs, addressing imbalances, and taking proactive steps to achieve optimal health. Remember, your health is your greatest asset!
2. Empowering Girls Through Education: Through her foundation, Girls Matter, Melissa is making a profound impact by supporting girls in Uganda and Kenya to access education. Education is not just a privilege; it is a fundamental right that can break the cycle of poverty and empower future generations. Investing in girls' education is investing in a brighter future for all.
3. Age is Just a Number: Melissa's inspiring journey and dedication to lifelong learning remind us that age is not a limitation. We have the power to defy societal norms and live a vibrant, purposeful life at any age. Let's embrace each day with curiosity, passion, and a commitment to continuous growth.

FB: https://www.facebook.com/melissa.deally Website: [email protected] LI: https://www.linkedin.com/in/melissadeally/ Insta: https://www.instagram.com/guidedhealthjourney/ To get involved or donate to Girls Matter click here https://girlsmatter.ca/

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

At Phoenix Drone Pros, we love what we do and are passionate about each and every drone photography and video shoot. We have been in business since 2015. Our talent and skill shows in the video production we deliver. We offer fast service for Commercial Real Estate, Movies, Events and Construction sites monitoring. We also provide drone virtual tours that are all the rage right now. These virtual tours are great for team building and entertainment. Contact us today at phoenixdronepros.com to schedule your shoot online or to get more information. We capture everything! We are now Franchising-reach out for info on how you can purchase your own Drone Company today!

Episode #182: The Power Of Embracing Change

Join us today as Colleen Interview's Randi Deckard on Take the Leap. In this episode, I had the pleasure of chatting with the incredible Randi Deckard, who shared her inspiring journey from a clinical lab scientist to a GTM leader.

Here are three key takeaways from our conversation that I believe will resonate with you:

1. Owning Your Journey: Randi emphasized the importance of taking control of your own path and making intentional decisions to shape your life. She highlighted the significance of self-worth and self-confidence in navigating career transitions and embracing change.
2. Data-Driven Decision Making: Leveraging her background as a scientist, Randi discussed the power of data-driven decision-making in her journey. By analyzing patterns, iterating, and constantly improving, she was able to achieve remarkable success in her new role as a GTM leader.
3. Coaching vs. Managing: Randi's approach to leadership as coaching rather than managing stood out during our conversation. She emphasized the value of bringing out the best in individuals, fostering growth, and building long-lasting relationships based on authenticity and trust.

Remember, your journey is unique, and you have the power to shape it in a way that aligns with your goals and aspirations. Own it, embrace it, and take the leap towards your dreams!

https://www.linkedin.com/in/randisuedeckard/

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

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Episode #181: Embracing Your Inner Calm

Join us today as Colleen Interview's Elaine Glass on Take the Leap. In this episode, Elaine shares valuable insights on reconnecting to our true soul's calling and living a more purposeful life.

Here are three key takeaways from our enlightening conversation:

1. Nurture Your Body: Elaine emphasizes the importance of nurturing our bodies as the first step towards reconnecting with our true selves. By tuning into what our bodies need and clearing out what no longer serves us, we can create a strong foundation for personal growth and well-being.
2. Clear Your Environment: The second path Elaine discusses is cleaning and clearing out our environment. From physical spaces to the people we surround ourselves with, it's essential to purge anything that hinders our growth and aligns with our soul's calling. By creating a supportive environment, we can pave the way for positive change and transformation.
3. Reconnect and Tap into Your Intuition: Elaine highlights the power of reconnecting with our intuition and tapping into our inner wisdom. By getting quiet, listening to our own voice, and embracing our unique gifts, we can unlock our true potential and live a more fulfilling life. It's about tuning out the noise of the world and tuning into our authentic selves.

IG: @elaineglass.author- https://www.instagram.com/elaineglass.author/ FB: https://www.facebook.com/profile.php?id=100085193521501 Getquiet.com Elaineglass.net be sure to pick up a copy of her newest book, Get Quiet

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

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Episode #180: Journey To Financial Independence

Join us today as Colleen Interview's Ashley K. Butler on Take the Leap. We discuss her journey and expertise in navigating the world of finances, therefore, this episode is packed with valuable insights on financial literacy and cash flow management.

Here are three key takeaways from our enlightening conversation:

1. Pay Yourself First: Ashley emphasized the importance of building the habit of paying yourself first. Whether it's setting aside $20 a month or more, starting small and consistently saving is crucial to financial well-being. It's about creating a lifestyle of financial responsibility and setting the foundation for future investments.
2. Differentiate Savings from Investments: Understanding the distinction between savings and investments is vital. Your 401k and IRA are not savings accounts; they are investments that can fluctuate. Ashley highlighted the need to diversify and not solely rely on these accounts for retirement. It's about creating a balanced financial portfolio that aligns with your goals.
3. Financial Literacy is Key: Financial literacy is not just about earning money; it's about managing and keeping it. Even high-earning individuals can struggle with living paycheck to paycheck due to a lack of financial literacy. Educating yourself on money management, investments, and cash flow is essential at any age to secure your financial future.

LinkedIn.com/Ashley-K-Butler Facebook.com/AshleyKButlerFanPage Instagram.com/AshleyKButler

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

We are passionate about bringing the authentic flavors of Italy right to your event. Our mobile pizzeria is a culinary adventure on wheels, where we craft artisanal pizzas using the finest ingredients and traditional Neapolitan techniques. Whether you're craving a classic Margherita or looking to explore one of our unique flavor combinations, our skilled pizzaiolos are here to create mouthwatering pizzas that will tantalize your taste buds. With our commitment to quality and exceptional service, we aim to provide an unforgettable dining experience for every one of your guest. Explore our menu, book us for your next event, or follow us on Instagram @beyondbasilpizza

Get ready to embark on a pizza journey like no other with Beyond Basil Mobile Pizzeria! You can view the menu and contact us at https://www.beyondbasilmobilepizzeria.com/

Episode #179: Recalibrating Your Thoughts

Join us today as Colleen Interview's Michele Blood on Take the Leap. In this episode, Michelle shares her inspiring journey from a successful rock singer to a creator of positive affirmation songs after a near-fatal car accident.

Here are three key takeaways from this empowering conversation:

1. Recalibrating Your Thoughts Can Change Your Life: Michelle's experience highlights the power of recalibrating our thoughts and beliefs. By shifting our mindset and using positive affirmations, we can overcome challenges, heal ourselves, and attract success into our lives.
2. Stop Complaining and Blaming: Michelle challenges us to break the cycle of complaining and blaming by addressing our fears and taking responsibility for our thoughts and actions. By refraining from complaining for 21 days, we can cultivate a more positive mindset and attract abundance into our lives.
3. Manifestation Video Book: Michelle introduces a groundbreaking concept with her Manifestation Video Book, combining audio, visuals, and affirmations to create a transformative learning experience. This innovative approach can help us absorb information more effectively and engage with personal growth on a deeper level.

https://www.MicheleBlood.com https://www.YouTube.com/MicheleBlood Also, I would love to offer your listeners the following free gifts: - A chapter from the World's First Manifestation Video Book, "Are You A Mystic?" - The eBook "The Magic Of Affirmation Power" - And my Positive Affirmation album, "Songs For Success" You can download these gifts by going to: https://www.MicheleBlood.com/Leap www.ManifestationVideoBook.com Her latest powerful Apps are The Magnet To Money App, www.MagnetToMoneyApp.com The Manifestation Video Book App, www.ManifestationVideoBook.com

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

What sets our office apart from other offices is our focus and expertise in treating degenerative spinal conditions including disc disease, bulging/herniated discs, spinal stenosis, neuropathy, sciatica, pain, tingling and numbness in the arms/hands or legs/feet as well as severe and chronic neck pain and headaches. We specialize in corrective care, not just the treatment of symptoms with physical medicine modalities. In many cases, pre and post-images are used to help determine the structural improvement of the spine. If you're someone who has been suffering from neck or back pain, spinal stenosis, sciatica, or other pain conditions, and you haven't experienced chiropractic in an integrative, corrective care office, please call us and we will make an immediate appointment for you to see if we can get you back to living at your best. You can reach Ally Spine Center at 480-809-4700 and be sure to visit us online https://www.allyspinecenter.com/

Episode #178: The Power Of Intuition In Business And Life

Join us today as Colleen Interview's Melinda Vanfleet on Take the Leap. In this episode, Melinda shares her inspiring journey of taking a leap of faith and following her intuition to achieve success in her business and personal life.

Here are three key takeaways from our conversation:

1. Trusting Your Intuition: Melinda emphasizes the importance of listening to your gut feeling and following your intuition. She highlights how tuning into your intuitive energy can lead to success in various aspects of life, including relationships, business, and personal growth.
2. Building a Strong Foundation: Melinda stresses the significance of building a solid foundation for your business and personal endeavors. She shares how taking the time to establish a strong base and following the right path can lead to long-term success and fulfillment.
3. Recognizing Energetic Bandwidth: Melinda discusses the concept of energetic bandwidth and the importance of recognizing when you are out of alignment. She explains how symptoms such as exhaustion, lack of motivation, and feeling stuck can indicate a need to realign your energy and make necessary changes.

https://www.melindavanfleet.com https://www.linkedin.com/in/melinda-van-fleet/ https://www.facebook.com/melinda.vanfleet.31 https://www.instagram.com/melinda_vanfleet/ https://www.youtube.com/channel/UCrJOVOytOhi7yjcibU6o26g

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

Why do we allow stress to compound in our lives, affecting our sleep and our daily rituals? The truth is, we all live with stress, but imagine what it would feel like to not suffer from stress. Are you ready to feel better, sleep better, and change your overall relationship with tension? PeaceFull Living can help you bring more peaceful moments into your day. PeaceFull Living offers simple tools, livestream and on-demand classes, and a customized Self Care Success plan. Imagine if you had simple ways to slow down and restore your energy without taking big chunks of time away from your schedule. We know it's possible. We're here to help, and founder Roberta Hughes will be your guide each step of the way. Visit PeaceFull Living at bit.ly/peacefullliving to begin your journey with a free membership! Use code LEAP to receive your first month free.

Episode #177: Transform Your Business With BANK Methodology

Join us today as Colleen Interview's Kelly Leightner on Take the Leap. In this episode, we dove deep into the world of personality intelligence and how it can revolutionize the way you communicate, sell, and build relationships.

Here are three key takeaways from our enlightening conversation:

1. Understanding B.A.N.K. Personality Types: Kelly introduced us to the B.A.N.K. acronym, which stands for Blueprint, Action, Nurturing, and Knowledge. Each personality type has unique characteristics and preferences that can significantly impact how you interact with others. By identifying your own B.A.N.K. code and learning to recognize the codes of those around you, you can tailor your communication and sales approach for maximum effectiveness.
2. Applying B.A.N.K. in Sales and Networking: We discussed how leveraging B.A.N.K. in sales can help you connect with clients on a deeper level and understand their needs and motivations. By adapting your approach based on the B.A.N.K. codes of your clients, you can build stronger relationships and increase your sales success. Additionally, using B.A.N.K. in networking situations can help you make meaningful connections and stand out in a crowded room.
3. Empower and Elevate Conference: I am thrilled to announce that Kelly Leightner will be a main stage speaker at our upcoming Empower and Elevate Conference in November. This event is a fantastic opportunity to learn more about B.A.N.K. and how it can transform your business and personal relationships. Join us for a day of empowerment, networking, and growth as we dive into the power of personality intelligence.

https://www.facebook.com/kelly.leightner https://www.linkedin.com/in/kellyleightner/ https://www.codebreakerglobal.com/crack-your-code/Kelly (to find out how you are showing up)

https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat! Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/ Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595 Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/

At Phoenix Drone Pros, we love what we do and are passionate about each and every drone photography and video shoot. We have been in business since 2015. Our talent and skill shows in the video production we deliver. We offer fast service for Commercial Real Estate, Movies, Events and Construction sites monitoring.

We also provide drone virtual tours that are all the rage right now. These virtual tours are great for team building and entertainment. Contact us today at phoenixdronepros.com to schedule your shoot online or to get more information. We capture everything! We are now Franchising-reach out for info on how you can purchase your own Drone Company today!