Hey, it’s Amy Newmark with your Chicken Soup for the Soul. I’m continuing to share stories with you from our new book Chicken Soup for the Soul: Self-Care Isn’t Selfish. We all know that we need it, and that self-care is super important, but somehow we all put other things first. So how you do enable yourself to put aside that time that you need, that me time that helps you be the best version of yourself?

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