Join Holy Yoga founder, Brooke Beardall, and Authentic Life Strategist, Kate Shipp, as they talk about yoga, energy, chakras, & how it all points back to God our Creator and our relationship with Christ.

Follow us on IG: @tuympodcast

Connect with Brooke on IG: @Brooke_beardall

Connect with Kate on IG: @kateshipp333

Join our host, Kelsey, in a guided meditation about hope for this advent season.

It's December and this month we are talking about advent.

Join us as we talk about Mary's encounter with the angel in Luke 1.

Resources:

Honest Advent book - https://a.co/d/9IYeJim

download Holy Yoga's Advent - https://share.hsforms.com/1QfgtFue_QOG-_hvjeFqy_wcnwzt

How does being still impact our relationship with Jesus? What does it mean to be still? What does stillness do for our body? These are just of the questions we explore while discussing why stillness is hard.

We hope this can be an encouragement to you and know that if you find stillness hard, you aren't alone.

Resources mentioned:

https://open.spotify.com/track/7E3FB4oRJYpDfCaKuRz419?si=88ab7931560247db

https://a.co/d/5RzlShQ

Slowing/Silence/Solitude - Mark 1:35 by Holy Yoga

How do you have a hard conversation with your church when they aren't supportive? How do you respond? What do you do with your feelings?

These are some of the questions we talk about.

Psalm 23 is one of those scriptures that most people have heard.

Join us as we discuss it verse by verse.

Books Mentioned:

A Shepherd Looks at Psalm 23

Don't Give the Enemy a Seat at Your Table

In this episode, we are joined by Holy Yoga Licensed Instructor Trainer, Beverly Steiger.

We discuss what the most common objections to Christ-centered yoga are and how to respond with love and not defense.

Additional Resources:

yogaunveiled.com

The Heart of Yoga: Developing a Personal Practice

by T. K. V. Desikachar

Join hosts, Jen, Kelsey, and Megan as they talk about transformation in Christ from the scripture - Joel 2:13.

We often times think of transformation as these big moments, but transformation is also in the smaller moments.

We'd love to hear from you! Connect with us on Instagram and Youtube at @tuympodcast

Building Community Around a Yoga Class by Holy Yoga