Take Up Your Mat

By Holy Yoga

Take Up Your Mat is a Christian yoga podcast from Holy Yoga Collective, focused on faith, spiritual growth, and Christ-centered living. We help you integrate your faith into your yoga practice and eve... more

· Society & Culture

4.6

88 ratings

FAQs about Take Up Your Mat:

How many episodes does Take Up Your Mat have?

The podcast currently has 57 episodes available.

Take Up Your Mat episodes:

August 01, 2024 Fostering Community
This week Deb Blackburn joins us. She's the Community Support for Holy Yoga Collective.
We reference the scripture Colossians 3:11-17 as we discuss what fostering community is.
Books mentioned:
Atlas of the Heart
Cultivating Communities of Practice
Raised to Stay
...more
1h 6min
July 15, 2024 Is My Practice Worship?
Join the hosts and their guest, Sam, as they talk about worship. They answer the questions:
What is worship?
Is my yoga practice worship?
What does it mean to worship?
...more
54min
July 01, 2024 Simplicity
Hosts Jen, Mia, and Kelsey are joined with Holy Yoga Instructor Trainer, Nakia. Join them as they dive into Micah 6:8 and talk about simplicity with the Lord and how we can make it complicated.
...more
53min
June 14, 2024 Let's Talk About Burnout
Join us as we discuss everything around burnout. How does it happen, what do we do when it happens, and how can we move past it.
...more
1h 6min
May 31, 2024 The Sabbath
Join the hosts, Jen, Megan, Mia, & Kelsey as they talk about sabbath rest. They talk through the scripture Mark 2:27.
...more
57min
May 15, 2024 What is a leader?
This week we are joined by Holy Yoga founder, Brooke Beardall.
Brooke has been developing leaders for 18 years and she shares her wisdom and what she's learned.
We invite you to join Brooke in her Ignite Leadership Development next fall with Holy Yoga.
& get 18% off until the 18th this month.
*discount applied at checkout.
https://hubs.ly/Q02x9ZKp0
...more
46min
April 30, 2024 What Does It Mean to Take Up Your Mat?
Join the hosts as they dive into what it means to take up your mat and what to expect from this podcast.
...more
40min

FAQs about Take Up Your Mat:

How many episodes does Take Up Your Mat have?

The podcast currently has 57 episodes available.

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Take Up Your Mat

FAQs about Take Up Your Mat:

How many episodes does Take Up Your Mat have?

Take Up Your Mat episodes:

FAQs about Take Up Your Mat:

How many episodes does Take Up Your Mat have?

More shows like Take Up Your Mat

The Model Health Show

The Handlebar Podcast

The Mel Robbins Podcast

The Oprah Podcast