Rest can be a point of tension for so many of us, but when we push past the need to pause, we're on a path for destruction. In this episode, Christine Caine and co-host Rachel Hunka with Propel Women welcome back CEO, Rosilyn Houston, to discuss the importance of taking a break before we break. When you learn how to push pause, you can rest, restore, and revive your soul.

Follow Rosilyn on Instagram @msroz7 and on LinkedIn. Also, check out her article on PropelWomen.org

Follow Christine @ChristineCaine

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Propel Women is an initiative of Equip & Empower Ministries founded by Christine Caine.

We EMPOWER women with biblical wisdom and encouragement, EQUIP women with practical training and education, and MOBILIZE women by providing hands-on leadership opportunities.

No matter where a woman has influence - in an office, in her community, at home with her family, or in ministry - Propel is driven by a calling to equip and mobilize women to become effective co-laborers with Christ and make a difference within their unique spheres of influence.