Today on Aktivate, KB is joined by Integrative Health Practitioner, Jen Brown.

They talk about how Western medicine leaves a lot to be desired when it comes to looking at the body as a whole and finding root causes for the issues we face.

Jen discusses how she helps women in her practice by testing for a multitude of things like minerals, candida, food sensitivities, hormones, inflammation and cortisol. She also emphasizes the importance of managing stress and also identifying things you wouldn’t necessarily think of as stressors but that make a huge impact on our overall well being.

Follow Jen at @life.withjenbrown on Instagram.