Harvey Mitro has been running for 45 years.  He was a standout mid-distance competitor in his youth, and last year he published his first book, Taking Life in Stride. From staring down a charging dog, to moments of glory from some of Canada’s greatest athletes, Harvey shares memoirs from his 4 decades in the world of Canadian running that embody the strength and beauty of our community. 

Learn more about Taking Life in Stride at https://takinglifeinstride.ca/

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