TAKING THE HELM with Lynn McLaughlin

TAKING THE HELM with Lynn McLaughlin

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TAKING THE HELM with Lynn McLaughlin episodes

  • Ep 92: Steve Garvin | Find the Diamond in Your Own Story
    Steve Garvin thought his story was worthless until he discovered he’d been playing a role that wasn’t his as a corporate accountant. When he became the author of his own story, Steve’s self-compassion and self-worth went from barely surviving to thriving. It's time to find the diamond in your own story. He hosts the Sing Your Heart Song Summit, the only summit where hearts, souls, and missions sing together in abundance for authors, speakers, and coaches.
    Steve is also an author with a mission is to help authors and speakers realize the full value of their transformational stories.
    00:25  A corporate accountant goes from a place of despair to learning to listen to his heart
    04:00  Being thrown off the ship and Stories of Gold
    08:00  Heros of the Heart Podcast and the relationship we have with our heart and...
    10:30  Money and a quote from Henry Ford
    12:00  Letters from the Heart and the impact of a book
    14:00  Sing Your Heart Song Summit and writing a heart note to money
    20:00  What's the story that most resonates with you?
    23:20  Starting a Podcast? Words of advice you'll want to hear
    27:00 Gifts into Gold and how to contact Steve
    http://giftsintogold.com/
    https://www.instagram.com/giftsintogold/
    https://www.facebook.com/giftsintogold
    Taking the Helm is moving to bi-weekly episodes! 
     
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    29 min
  • Ep 92: Steve Garvin | Find the Diamond in Your Own Story
    Steve Garvin thought his story was worthless until he discovered he’d been playing a role that wasn’t his as a corporate accountant. When he became the author of his own story, Steve’s self-compassion and self-worth went from barely surviving to thriving. It's time to find the diamond in your own story. He hosts the Sing Your Heart Song Summit, the only summit where hearts, souls, and missions sing together in abundance for authors, speakers, and coaches.
    Steve is also an author with a mission is to help authors and speakers realize the full value of their transformational stories.
    00:25  A corporate accountant goes from a place of despair to learning to listen to his heart
    04:00  Being thrown off the ship and Stories of Gold
    08:00  Heros of the Heart Podcast and the relationship we have with our heart and...
    10:30  Money and a quote from Henry Ford
    12:00  Letters from the Heart and the impact of a book
    14:00  Sing Your Heart Song Summit and writing a heart note to money
    20:00  What's the story that most resonates with you?
    23:20  Starting a Podcast? Words of advice you'll want to hear
    27:00 Gifts into Gold and how to contact Steve
    http://giftsintogold.com/
    https://www.instagram.com/giftsintogold/
    https://www.facebook.com/giftsintogold
    Taking the Helm is moving to bi-weekly episodes! 
     
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    29 min
  • Ep 91: Amber Raymond | The Power of Thought … How Can Children Learn to Manage Their Emotions?
    When children feel angry, worried, disappointed, surprised, lonely, or happy they can learn to manage their emotions to problem solve and find positive solutions for everyday situations.  Amber Raymond is co-authoring a children's book series with our host, Lynn McLaughlin. It's called, "The Power of Thought". She is a Master's level Social Worker specializing in self-awareness and self-development. She's also one of Lynn's seven beautiful nieces! 
    The brainstorming started almost one full year ago and has resulted in the creation of a fictitious planet, characters named after crytals who glow in the colour of their emotions and more!  It's time to also introduce the creative illustrator of the series, Allysa Batin and plans for the launch of the first book, "I Have Choices".  Amber is an advocate for non-conventional, evidence-based coping strategies and identifies as a loving and committed mother and friend. She is passionate about child mental health, lifelong self-care practices, self-exploration, self-love, and wellbeing.
    00:25  It's been a year!  
    02:45  Why is a book series like "The Power of Thought" needed?   
    04:00  A new universal consciousness to learn more about what's going on inside of us  
    05:39  Emotional Literacy
    07:00  Concrete actions steps and a free QR code download  
    09:00  Finding and connecting with our illustrator, Allysa Batin! Creativity abound! 
    11:00  The connection of crystals to our planet and characters  
    13:30  The Literature Review and research that validates the need for being proactive  
    15:00  Invest in Yourself - 14 Master Workshops to choose from. Have you ever thought about gifting one to a colleague?  https://shareyourstories.online/self-study/
    15:45  Anxiety and how to approach parenting to help our kids navigate this world  
    17:00  Proactive not reactive, for parents, guardians, educators and clinicians. 
    20:00  Growing together.  Going back to our childhoods - personal reflections  
    23:30  Tezra and characters that glow in the colour of their emotions  
    26:00  Enter our draw and join us as a Tezranian! If you'd like your caricature sketch done, throw your hat in the ring. https://lynnmclaughlin.com/the-power-of-thought-series 
    27:30  Bulk orders and inscribed copies - in French and English (Spanish possible)  
    28:40  Messsmakers and a summer day program for children to build self-awareness. Three Ss?  Yes! Empathy, self-awareness social skills, and self-regulation.   https://www.messsmakers.com/ 
    Changing the world together!   
    Everything you want to know about the book series is https://lynnmclaughlin.com/the-power-of-thought-series
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    33 min
  • Ep 91: Amber Raymond | The Power of Thought … How Can Children Learn to Manage Their Emotions?
    When children feel angry, worried, disappointed, surprised, lonely, or happy they can learn to manage their emotions to problem solve and find positive solutions for everyday situations.  Amber Raymond is co-authoring a children's book series with our host, Lynn McLaughlin. It's called, "The Power of Thought". She is a Master's level Social Worker specializing in self-awareness and self-development. She's also one of Lynn's seven beautiful nieces! 
    The brainstorming started almost one full year ago and has resulted in the creation of a fictitious planet, characters named after crytals who glow in the colour of their emotions and more!  It's time to also introduce the creative illustrator of the series, Allysa Batin and plans for the launch of the first book, "I Have Choices".  Amber is an advocate for non-conventional, evidence-based coping strategies and identifies as a loving and committed mother and friend. She is passionate about child mental health, lifelong self-care practices, self-exploration, self-love, and wellbeing.
    00:25  It's been a year!  
    02:45  Why is a book series like "The Power of Thought" needed?   
    04:00  A new universal consciousness to learn more about what's going on inside of us  
    05:39  Emotional Literacy
    07:00  Concrete actions steps and a free QR code download  
    09:00  Finding and connecting with our illustrator, Allysa Batin! Creativity abound! 
    11:00  The connection of crystals to our planet and characters  
    13:30  The Literature Review and research that validates the need for being proactive  
    15:00  Invest in Yourself - 14 Master Workshops to choose from. Have you ever thought about gifting one to a colleague?  https://shareyourstories.online/self-study/
    15:45  Anxiety and how to approach parenting to help our kids navigate this world  
    17:00  Proactive not reactive, for parents, guardians, educators and clinicians. 
    20:00  Growing together.  Going back to our childhoods - personal reflections  
    23:30  Tezra and characters that glow in the colour of their emotions  
    26:00  Enter our draw and join us as a Tezranian! If you'd like your caricature sketch done, throw your hat in the ring. https://lynnmclaughlin.com/the-power-of-thought-series 
    27:30  Bulk orders and inscribed copies - in French and English (Spanish possible)  
    28:40  Messsmakers and a summer day program for children to build self-awareness. Three Ss?  Yes! Empathy, self-awareness social skills, and self-regulation.   https://www.messsmakers.com/ 
    Changing the world together!   
    Everything you want to know about the book series is https://lynnmclaughlin.com/the-power-of-thought-series
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    33 min
  • Ep 90: Emily Shaules | Shift Yourself, Feel Better While Truly Enjoying Your Life
    If you have an invisible illness, Emily Shaules has been there and has now transformed her life! A former attorney, professional actor, and Founder/CEO, Emily went from being suicidal and on 25 pills a day by the time she was 30, to thriving in her body, mind, and spirit.
    She utilizes Hermetic and Universal laws, as well as practical health and wellness knowledge, to help those who are sick of the struggle and want to design a dream life that honors their body and experience.
    00:25  Three years of law school and increasing diagnoses
    03:00  Graduating with chronic pain
    05:00  To our own detriment
    11:00  Hitting rock bottom before making a change
    14:00 Thank you Generation Z! We are worth more!
    18:00  How do we connect to what we want and what is out there for us
    18:40  Our thoughts create reality - backed up by quantum physics
    21:30  Opening up possibilities - relationships, money, health
    24:30  Calming the nervous system down
    27:00  Emily is offering a free online foundational. She also offers 1:1 coaching sessions https://www.facebook.com/groups/shiftyourselfretreat
    29:08  It will get easier and easier!
    https://emilyshaules.com
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    31 min
  • Ep 90: Emily Shaules | Shift Yourself, Feel Better While Truly Enjoying Your Life
    If you have an invisible illness, Emily Shaules has been there and has now transformed her life! A former attorney, professional actor, and Founder/CEO, Emily went from being suicidal and on 25 pills a day by the time she was 30, to thriving in her body, mind, and spirit.
    She utilizes Hermetic and Universal laws, as well as practical health and wellness knowledge, to help those who are sick of the struggle and want to design a dream life that honors their body and experience.
    00:25  Three years of law school and increasing diagnoses
    03:00  Graduating with chronic pain
    05:00  To our own detriment
    11:00  Hitting rock bottom before making a change
    14:00 Thank you Generation Z! We are worth more!
    18:00  How do we connect to what we want and what is out there for us
    18:40  Our thoughts create reality - backed up by quantum physics
    21:30  Opening up possibilities - relationships, money, health
    24:30  Calming the nervous system down
    27:00  Emily is offering a free online foundational. She also offers 1:1 coaching sessions https://www.facebook.com/groups/shiftyourselfretreat
    29:08  It will get easier and easier!
    https://emilyshaules.com
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    31 min
  • Ep 89: Dorothy Mazeau | Add Years to Your Life and Life to Your Years
    Do you think you have to sell your home and move to be able to afford your retirement years? Are you just starting out in your career and want to buy but the housing prices are far too high? After more than 20 years of living in shared homes, Dorothy Mazeau realized that she was living the answer! She founded Golden HomeSharing Connections for Golden Girls (and Guys) in Canada to help others learn how this way of living can add years to your life and life to your years! There are countless benefits to home-sharing including improvements to our well-being, financial, social lives and so much more! It’s all about finding the right match!
    00:22  Spotify now allows listeners to post reviews. Thank you! 
    00:45  Golden Home Sharing Connections in Canada and why we would should think about  it! 
    04:00  The health hazard of loneliness 
    06:00  What are the benefits of sharing a home? 
    10:00  We have about 5 million spare bedrooms in Ontario - sustainability 
    11:35  Thank you to our sponsor. Invest in yourself through a choice of 14 master workshops - choose one or gift it to a friend or colleague! https://shareyourstories.online/ 
    12:45  The network that has been created. Do you have a home to share or are you looking for a place to live? 
    15:20  Experiences of others who have shared a home, well-being and purpose. 
    19:00  Tend and befriend 
    21:00  Workshops, presentations and the benefits membership (you won't believe how low the fee is) 
    22:30  Changing our mindset!  https://goldenhomesharingconnections.ca/
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    24 min
  • Ep 89: Dorothy Mazeau | Add Years to Your Life and Life to Your Years
    Do you think you have to sell your home and move to be able to afford your retirement years? Are you just starting out in your career and want to buy but the housing prices are far too high? After more than 20 years of living in shared homes, Dorothy Mazeau realized that she was living the answer! She founded Golden HomeSharing Connections for Golden Girls (and Guys) in Canada to help others learn how this way of living can add years to your life and life to your years! There are countless benefits to home-sharing including improvements to our well-being, financial, social lives and so much more! It’s all about finding the right match!
    00:22  Spotify now allows listeners to post reviews. Thank you! 
    00:45  Golden Home Sharing Connections in Canada and why we would should think about  it! 
    04:00  The health hazard of loneliness 
    06:00  What are the benefits of sharing a home? 
    10:00  We have about 5 million spare bedrooms in Ontario - sustainability 
    11:35  Thank you to our sponsor. Invest in yourself through a choice of 14 master workshops - choose one or gift it to a friend or colleague! https://shareyourstories.online/ 
    12:45  The network that has been created. Do you have a home to share or are you looking for a place to live? 
    15:20  Experiences of others who have shared a home, well-being and purpose. 
    19:00  Tend and befriend 
    21:00  Workshops, presentations and the benefits membership (you won't believe how low the fee is) 
    22:30  Changing our mindset!  https://goldenhomesharingconnections.ca/
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    24 min
  • Ep 88: Kathy McDaniel | Kicked Out of Heaven's Waiting Room (Content Warning // Death and Dying// Near-Death Experience)

    Content Warning // Death and Dying// Near-Death Experience

    While dying from lung failure in 1999, Kathy McDaniel was placed on a ventilator and into a drug-induced coma. 𝐀𝐭 𝐭𝐡𝐞 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, Kathy shares her recollections of her near-death experience in hell, a manifestation of what she believed it would be. It is graphic and a  caution that her recollections for the first 8 minutes can be disturbing.

    Kathy says she moved from that very dark place to Heaven's waiting room and tries to find the words to express the love, joy, and bliss she felt. The overwhelming bliss of Heaven she experienced shifted her religious beliefs to deep spirituality. Kathy prays daily to be loving, kind, merciful, forgiving, encouraging, grateful, faithful, and non-judgmental. She can't wait to "go home" again and tells us we have so much to look forward to.

    Kathy credits the members of IANDS (International Association for Near-Death Studies) for her eventual integration of the Disturbing NDE, and the ability to accept the sacred mission that caused her reluctant return to Earth.

    Kathy is also the author of the memoir, Misfit in Hell to Heaven Expat..


    00:33  Shout out to Joy Rose for the review on Apple Podcasts

    01:30  Growing up Catholic

    02:30  Lung failure and three weeks in a coma

    03:00  GRAPHIC content - Kathy shares her recollection of her experience manifesting hell

    08:00  Completely filled with love, joy and bliss. How do you describe Heaven?

    10:10  Returning to family and recovery 

    13:00  Ten years and The International Association of Near-Death Studies (IANDS) 

    14:50  Twenty years and writing the book, "Misfit in Hell to Heaven Expat" https://www.amazon.com/Misfit-Hell-Heaven-Expat-Near-Death/dp/B0973LD71R

    16:00  We choose our lives. God is all Love!

    17:45  Manifesting the experience of hell and spirituality

    19:40  A sharing group through IANDS (Distressing NDEs)  https://iands.org/

    21:10  A powerful daily prayer

    23:00  We don't have to be afraid. There's so much to look forward to in Heaven



    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    26 min
  • Ep 88: Kathy McDaniel | Kicked Out of Heaven's Waiting Room (Content Warning // Death and Dying// Near-Death Experience)

    Content Warning // Death and Dying// Near-Death Experience

    While dying from lung failure in 1999, Kathy McDaniel was placed on a ventilator and into a drug-induced coma. 𝐀𝐭 𝐭𝐡𝐞 𝐛𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, Kathy shares her recollections of her near-death experience in hell, a manifestation of what she believed it would be. It is graphic and a  caution that her recollections for the first 8 minutes can be disturbing.

    Kathy says she moved from that very dark place to Heaven's waiting room and tries to find the words to express the love, joy, and bliss she felt. The overwhelming bliss of Heaven she experienced shifted her religious beliefs to deep spirituality. Kathy prays daily to be loving, kind, merciful, forgiving, encouraging, grateful, faithful, and non-judgmental. She can't wait to "go home" again and tells us we have so much to look forward to.

    Kathy credits the members of IANDS (International Association for Near-Death Studies) for her eventual integration of the Disturbing NDE, and the ability to accept the sacred mission that caused her reluctant return to Earth.

    Kathy is also the author of the memoir, Misfit in Hell to Heaven Expat..


    00:33  Shout out to Joy Rose for the review on Apple Podcasts

    01:30  Growing up Catholic

    02:30  Lung failure and three weeks in a coma

    03:00  GRAPHIC content - Kathy shares her recollection of her experience manifesting hell

    08:00  Completely filled with love, joy and bliss. How do you describe Heaven?

    10:10  Returning to family and recovery 

    13:00  Ten years and The International Association of Near-Death Studies (IANDS) 

    14:50  Twenty years and writing the book, "Misfit in Hell to Heaven Expat" https://www.amazon.com/Misfit-Hell-Heaven-Expat-Near-Death/dp/B0973LD71R

    16:00  We choose our lives. God is all Love!

    17:45  Manifesting the experience of hell and spirituality

    19:40  A sharing group through IANDS (Distressing NDEs)  https://iands.org/

    21:10  A powerful daily prayer

    23:00  We don't have to be afraid. There's so much to look forward to in Heaven



    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    26 min

About TAKING THE HELM with Lynn McLaughlin

From the publisher's feed

Join us as we ride the waves to calmer waters empowering our children and youth to take charge of their own well-being.