TAKING THE HELM with Lynn McLaughlin

Brent Scarpo has been a guest on The Today Show speaking about the sign he received from his mother from Heaven. The former casting director for the films, The Shawshank Redemption, Air Force One, That Thing You Do & Matilda and now Intuitive Life Coach. Brent brings together life lessons he discovered in Hollywood to his Life Coaching business, co-creating miracles with his clients. 

00:25  Thank you Corrine Bridger for our new podcast intro and outro!  [email protected] 

01:24  Who is Brent Scarpo? Why is January such an important month for Brent? 

04:00  A premonition and the signs around us 

07:20  The visit to a psychic - Lynn's connection 

10:30  What sign should we have for each other when one of us passes? 

13:31  Mother's Day 2022 - How do we bring signs into our lives? 

16:30  Another sign - we have to be open to them! 

19:50  Every human being is different - talking about death and dying 

23:00  The old, the young, and the normal souls 

27:00  Brent's four-month life-coaching program and free complimentary intuitive reading 

32:30  Casting director and a reading from a medium and a job with James Van Prague 

36:30  Shawshank Redemption, Air Force One, That Thing you Do and Matilda 

40:00  Get Busy Living or Get Busy Dying 

42:40  In relationship to the universe, what do you want? 

45:00  Ten Shawshank Life Coaching Lessons 

49:00  Brent's second favourite scene 

52:00  We're so much bigger than ourselves 

55:00  An invitation to Brent's Mother's Day book launch event on Zoom 

57:00  More connections! Text Brent for a complimentary intuitive reading session at 760-835-3327 or email at [email protected] https://www.linkedin.com/in/brent-scarpo-593b682/ 

https://www.facebook.com/brent.scarpo 

https://www.instagram.com/brentandsophia/ 

The Today Show Episode:  https://www.youtube.com/watch?v=a3-6QwUu9p4&t=53s

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Brent Scarpo has been a guest on The Today Show speaking about the sign he received from his mother from Heaven. The former casting director for the films, The Shawshank Redemption, Air Force One, That Thing You Do & Matilda and now Intuitive Life Coach. Brent brings together life lessons he discovered in Hollywood to his Life Coaching business, co-creating miracles with his clients. 

00:25  Thank you Corrine Bridger for our new podcast intro and outro!  [email protected] 

01:24  Who is Brent Scarpo? Why is January such an important month for Brent? 

04:00  A premonition and the signs around us 

07:20  The visit to a psychic - Lynn's connection 

10:30  What sign should we have for each other when one of us passes? 

13:31  Mother's Day 2022 - How do we bring signs into our lives? 

16:30  Another sign - we have to be open to them! 

19:50  Every human being is different - talking about death and dying 

23:00  The old, the young, and the normal souls 

27:00  Brent's four-month life-coaching program and free complimentary intuitive reading 

32:30  Casting director and a reading from a medium and a job with James Van Prague 

36:30  Shawshank Redemption, Air Force One, That Thing you Do and Matilda 

40:00  Get Busy Living or Get Busy Dying 

42:40  In relationship to the universe, what do you want? 

45:00  Ten Shawshank Life Coaching Lessons 

49:00  Brent's second favourite scene 

52:00  We're so much bigger than ourselves 

55:00  An invitation to Brent's Mother's Day book launch event on Zoom 

57:00  More connections! Text Brent for a complimentary intuitive reading session at 760-835-3327 or email at [email protected] https://www.linkedin.com/in/brent-scarpo-593b682/ 

https://www.facebook.com/brent.scarpo 

https://www.instagram.com/brentandsophia/ 

The Today Show Episode:  https://www.youtube.com/watch?v=a3-6QwUu9p4&t=53s

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Marilyn Farnworth's passion is fitness. She is a Can-Fit-Pro certified Group Fitness Instructor and Personal Trainer. She is also qualified to teach urban poling, aqua aerobics, yoga, pilates, seniors’ fitness, cardio pump, strength training, chair exercises, spin and stretch classes. Terry Fox is Marilyn's hero and she has participated in the Terry Fox Run for 41 years and has been the Coordinator for the run in Kingsville, Ontario for the past 5 years. A committed community volunteer, Marilyn recently rang the gong at the end of her treatment for breast cancer. How can we heal our own bodies before and after a diagnosis?

00:25  Seasons Greetings. Who is Marilyn?

02:12  An annual mammogram - Do not put off your tests!

05:23  Was it a secondary cancer?

06:09  Ringing the gong and reversing Osteoporosis!

08:50  Natural options!

12:00  Even if we are healthy and active, we are still vulnerable to illness

14:40  41 Years with The Terry Fox Run and Coordinating in Kingsville, Ontario

18:00  Giving back - lifts you and other up! Are we teaching our own children the power of vollunteerism?

21:20  Calming the mind and body

22:50  Stay fit! Urban poling, walking, biking... whatever works for you!

25:00  We can never take our health for granted.

Enjoy your holidays! See you in two weeks with our guest Brent Scarpo who has been a guest on The Today Show speaking about the sign he received from his mother from Heaven.  

Contact Marilyn by email at:

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Marilyn Farnworth's passion is fitness. She is a Can-Fit-Pro certified Group Fitness Instructor and Personal Trainer. She is also qualified to teach urban poling, aqua aerobics, yoga, pilates, seniors’ fitness, cardio pump, strength training, chair exercises, spin and stretch classes. Terry Fox is Marilyn's hero and she has participated in the Terry Fox Run for 41 years and has been the Coordinator for the run in Kingsville, Ontario for the past 5 years. A committed community volunteer, Marilyn recently rang the gong at the end of her treatment for breast cancer. How can we heal our own bodies before and after a diagnosis?

00:25  Seasons Greetings. Who is Marilyn?

02:12  An annual mammogram - Do not put off your tests!

05:23  Was it a secondary cancer?

06:09  Ringing the gong and reversing Osteoporosis!

08:50  Natural options!

12:00  Even if we are healthy and active, we are still vulnerable to illness

14:40  41 Years with The Terry Fox Run and Coordinating in Kingsville, Ontario

18:00  Giving back - lifts you and other up! Are we teaching our own children the power of vollunteerism?

21:20  Calming the mind and body

22:50  Stay fit! Urban poling, walking, biking... whatever works for you!

25:00  We can never take our health for granted.

Enjoy your holidays! See you in two weeks with our guest Brent Scarpo who has been a guest on The Today Show speaking about the sign he received from his mother from Heaven.  

Contact Marilyn by email at:

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Margaret Schuette's mother, Karola, documented her first-hand experiences of growing up in Germany during the poverty and despair of the Great Depression and the fear and oppression of Hitler's Nazi regime. She survived the ravages and rubble of World War II and ultimately gained freedom and a resurrected life in America.     Margaret has now edited her mother's notes and published the compelling, memoir of despair, hope, and renewal, "Journey Between Two Worlds".  Karola M. Schuette’s memoir has now received an Honorable Mention Award from Royal Dragonfly Book Awards, in the category of Biography/Autobiography/Memoir. 

00:25  75 years into the past, recording history 

03:30  Her 90th birthday and the silver lining - Journey Between Two Worlds 

05:22  What was mom's life like in Germany at that time? 

06:20  A passage from the book, "Twas the Night Before Christmas in Germany 1946". 

15:50  One of many recollections, moving to the United States from authoritarianism to freedom 

19:20  Nothing was digitized - moving to edit 

24:30  One of many Amazon reviews by Christopher Porterfield, Time Magazine Shout out to Melissa Dee for an inspiring book trailer 

25:50  Let's not take our Freedom and democracy for granted. Ask questions! 

27:40  You can now find Taking the Helm on LIsten Notes, Audible and iHeart Radio 

https://www.amazon.ca/Journey-Between-Worlds-Karola-Schuette-ebook/dp/B097H4YMMD

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

Margaret Schuette's mother, Karola, documented her first-hand experiences of growing up in Germany during the poverty and despair of the Great Depression and the fear and oppression of Hitler's Nazi regime. She survived the ravages and rubble of World War II and ultimately gained freedom and a resurrected life in America.     Margaret has now edited her mother's notes and published the compelling, memoir of despair, hope, and renewal, "Journey Between Two Worlds".  Karola M. Schuette’s memoir has now received an Honorable Mention Award from Royal Dragonfly Book Awards, in the category of Biography/Autobiography/Memoir. 

00:25  75 years into the past, recording history 

03:30  Her 90th birthday and the silver lining - Journey Between Two Worlds 

05:22  What was mom's life like in Germany at that time? 

06:20  A passage from the book, "Twas the Night Before Christmas in Germany 1946". 

15:50  One of many recollections, moving to the United States from authoritarianism to freedom 

19:20  Nothing was digitized - moving to edit 

24:30  One of many Amazon reviews by Christopher Porterfield, Time Magazine Shout out to Melissa Dee for an inspiring book trailer 

25:50  Let's not take our Freedom and democracy for granted. Ask questions! 

27:40  You can now find Taking the Helm on LIsten Notes, Audible and iHeart Radio 

https://www.amazon.ca/Journey-Between-Worlds-Karola-Schuette-ebook/dp/B097H4YMMD

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

After returning from a tour in Afghanistan, Angie Garton wanted a better life for herself. One course about hormonal balance changed her path. What's happening in our bodies that is causing us to feel stuck, lost in ourselves, and missing our spark?  Angie Garton helps women aged 40+ who are going through natural menopause. With her guidance, we're able to apply science-backed natural strategies to take back control and feel more like ourselves again, even if right now we're low in motivation and everything feels like a struggle. Everyone wants the 'one thing' that will solve it all, but it's really a combination of supporting your body to reset itself, whilst taking a systems over symptoms approach. 

00:25  Returning from a tour in Afghanistan - a confusing time 

04:40  The course that came up - hormones! 

07:00  It's natural, normal... a different experience for us all 

10:38  10 Tips and supports 

13:30  Dementia and aging - leading anti-inflammatory lives 

18:20  Adrenals, liver health, blood sugar balance  

Angie's Simple Guide to a Natural Menopause http://www.angiegarton.com/  

24:50  Invitation to join Angie's Facebook group at https://www.facebook.com/groups/BodyEvolutionFormula 

 Instagram: @angie_garton 

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

After returning from a tour in Afghanistan, Angie Garton wanted a better life for herself. One course about hormonal balance changed her path. What's happening in our bodies that is causing us to feel stuck, lost in ourselves, and missing our spark?  Angie Garton helps women aged 40+ who are going through natural menopause. With her guidance, we're able to apply science-backed natural strategies to take back control and feel more like ourselves again, even if right now we're low in motivation and everything feels like a struggle. Everyone wants the 'one thing' that will solve it all, but it's really a combination of supporting your body to reset itself, whilst taking a systems over symptoms approach. 

00:25  Returning from a tour in Afghanistan - a confusing time 

04:40  The course that came up - hormones! 

07:00  It's natural, normal... a different experience for us all 

10:38  10 Tips and supports 

13:30  Dementia and aging - leading anti-inflammatory lives 

18:20  Adrenals, liver health, blood sugar balance  

Angie's Simple Guide to a Natural Menopause http://www.angiegarton.com/  

24:50  Invitation to join Angie's Facebook group at https://www.facebook.com/groups/BodyEvolutionFormula 

 Instagram: @angie_garton 

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

When you don't have to advertise for clients, what's the secret? Terry Begue is passionate about helping entrepreneurs and small business owners who, more than anything, want to provide a great life for their families.

He started his painting company when I was 18 years old and he still hasn't found any job he loves more than taking care of his clients and teaching others how to do the same!

Terry will share how his love for clients along with 30+ years of building systems to reach the highest standards of service, has resulted in the kind of success that he wishes for everyone.

00:25  What do we need to do to get it right in business?

02:10  A 21-year-old struggling every week to get by

03:10  Three little words and doubling my income

04:40  The Four Abilities in Terry's book "Attract and Keep Customers for Life" -  Likeability, Believability, Trustability, and Wowability

05:50  Wowability!

08:10  Overpromise and still overdeliver

10:20  Trust is the golden ticket

13:00  Have you considered gifting a book for the holiday season? Ordering inscribed books directly from authors, ordering ebooks or audiobooks through Amazon, or entering a Goodreads giveaway - it's easier than you think! 

14:10  Ask our clients what they like and what they don't like

16:50  Terry's book and "Unnoticed to Unforgettable" - a new course to help make your business unstoppable.  

https://www.terrybegue.com/

19:46  Developing your personal brand and your reputation 

23:30  In appreciation to our viewers and listeners, we'll give you a shout-out on a future episode after you've posted a rating or revew!

f4WSUcWvEeP3rcBRIq6x

https://lynnmclaughlin.com/

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support

When you don't have to advertise for clients, what's the secret? Terry Begue is passionate about helping entrepreneurs and small business owners who, more than anything, want to provide a great life for their families.

He started his painting company when I was 18 years old and he still hasn't found any job he loves more than taking care of his clients and teaching others how to do the same!

Terry will share how his love for clients along with 30+ years of building systems to reach the highest standards of service, has resulted in the kind of success that he wishes for everyone.

00:25  What do we need to do to get it right in business?

02:10  A 21-year-old struggling every week to get by

03:10  Three little words and doubling my income

04:40  The Four Abilities in Terry's book "Attract and Keep Customers for Life" -  Likeability, Believability, Trustability, and Wowability

05:50  Wowability!

08:10  Overpromise and still overdeliver

10:20  Trust is the golden ticket

13:00  Have you considered gifting a book for the holiday season? Ordering inscribed books directly from authors, ordering ebooks or audiobooks through Amazon, or entering a Goodreads giveaway - it's easier than you think! 

14:10  Ask our clients what they like and what they don't like

16:50  Terry's book and "Unnoticed to Unforgettable" - a new course to help make your business unstoppable.  

https://www.terrybegue.com/

19:46  Developing your personal brand and your reputation 

23:30  In appreciation to our viewers and listeners, we'll give you a shout-out on a future episode after you've posted a rating or revew!

f4WSUcWvEeP3rcBRIq6x

https://lynnmclaughlin.com/

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Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support