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TAKING THE HELM with Lynn McLaughlin episodes
- Ep 26: Imagine a World of Empathy, Where There is No Judgment: Jessi ShuraleffJessi Shuraleff, host of the podcast, "This Is My Truth", believes that there is a true empathy deficiency in the world right now. You feel like you’re living on an island is, unfortunately, the way many of us live our lives. If we can create the space for one more person to share, and they do the same for someone else...Imagine a world of empathy as opposed to judgment. Jessi believes it starts with speaking and owning our truth.00:20 Lynn's website now has a search function - search for the keywords of the topic you are interested in.01:00 A moment in time in Chicago04:00 Do we really feel what we're feeling?05:15 Empowerment when we pay attention to these moments. How do we take action on them?11:20 This Is My Truth Podcast - sharing personal stories13:40 Everyone's moments are unique to themselves but there is a common thread19:70 What kind of a world could it be without judgment?20:40 Authentic Leadership24:40 Mental Gymnastics28:20 If you had a magic wand...30:20 The difference between a growth and a fixed mindset33:00 Reach out to Jessi!https://www.jessishuraleff.com/---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support35 min
- Ep 26: Imagine a World of Empathy, Where There is No Judgment: Jessi ShuraleffJessi Shuraleff, host of the podcast, "This Is My Truth", believes that there is a true empathy deficiency in the world right now. You feel like you’re living on an island is, unfortunately, the way many of us live our lives. If we can create the space for one more person to share, and they do the same for someone else...Imagine a world of empathy as opposed to judgment. Jessi believes it starts with speaking and owning our truth.00:20 Lynn's website now has a search function - search for the keywords of the topic you are interested in.01:00 A moment in time in Chicago04:00 Do we really feel what we're feeling?05:15 Empowerment when we pay attention to these moments. How do we take action on them?11:20 This Is My Truth Podcast - sharing personal stories13:40 Everyone's moments are unique to themselves but there is a common thread19:70 What kind of a world could it be without judgment?20:40 Authentic Leadership24:40 Mental Gymnastics28:20 If you had a magic wand...30:20 The difference between a growth and a fixed mindset33:00 Reach out to Jessi!https://www.jessishuraleff.com/---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support35 min
- Ep 25: Have You Seen These Children? Veronica SlaughterDr. Veronica Slaughter was born in the Philippines to an American father and a Filipino mother in 1951. At eight, she, along with her siblings, were kidnapped by their father and brought to the United States. In spite of her turbulent childhood, she was able to achieve the American Dream through her resilience and determination. In her newly released book, "Have You Seen These Children", she tells the tale of four young children caught between love and hate—hostages to the cruelty of revenge. A deceitful American father and a naïve decision by a Filipino mother transformed their lives forever.01:34 Four siblings kidnapped03:20 A mother desperately searching for her children05:35 The bond of four resilient children06:55 Moving state to state, school to school09:30 Reunited!12:45 A tribute17:20 One for all and all for one20:20 Amazon reader review22:18 What does a book launch look like in COVID?24:50 Release Day!25:17 Life todayhttps://shewritespress.com/portfolio/...---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support28 min
- Ep 25: Have You Seen These Children? Veronica SlaughterDr. Veronica Slaughter was born in the Philippines to an American father and a Filipino mother in 1951. At eight, she, along with her siblings, were kidnapped by their father and brought to the United States. In spite of her turbulent childhood, she was able to achieve the American Dream through her resilience and determination. In her newly released book, "Have You Seen These Children", she tells the tale of four young children caught between love and hate—hostages to the cruelty of revenge. A deceitful American father and a naïve decision by a Filipino mother transformed their lives forever.01:34 Four siblings kidnapped03:20 A mother desperately searching for her children05:35 The bond of four resilient children06:55 Moving state to state, school to school09:30 Reunited!12:45 A tribute17:20 One for all and all for one20:20 Amazon reader review22:18 What does a book launch look like in COVID?24:50 Release Day!25:17 Life todayhttps://shewritespress.com/portfolio/...---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support28 min
- Ep 24: Recalibrate Your Personal GPS! Trish TonajTrish Tonaj believes in the power of storytelling and knows that sharing stories creates an environment of mentorship, business innovation and collaboration that supports great ideas. Trish is the founder and guest blog host for https://shareyourstories.online featuring entrepreneurs who are passionate about their business. Is it time to recalibrate your personal GPS? Tell your own story!Trish is also the host for a live interview and podcast series, Business Mentorship; Keepin’ It Real. As a Master Coach, and Certifed Personal Trainer she works with entrepreneurs and leadership teams shaping organizational culture and breaking barriers to success.Also a published author, Trish has two books: Breaking Barriers 10 Entrepreneurial Women Share Their Stories and a Diary of Change 12 Personal Tools. With a love of writing she has co-authored an e-magazine on Wealth and Wellbeing and is a regular contributor to Thrive Global and canfitpro magazine.00:29 Who is Trish Tonaj?01:17 A unique platform for people to share their voice03:00 The power of networking03:50 Keepin' It Real06:20 Upcoming International Mastermind Series09:30 Recalibrating your own personal GPS11:40 A Diary of Change13:40 Squirrel!14:00 There's nothing like mentorship16:30 27 years of experience17:00 Three guiding words17:56 .... without being self-serving16:45 Share your own story!19:30 Not sure of your next step?https://trishtonaj.com/---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support21 min
- Ep 24: Recalibrate Your Personal GPS! Trish TonajTrish Tonaj believes in the power of storytelling and knows that sharing stories creates an environment of mentorship, business innovation and collaboration that supports great ideas. Trish is the founder and guest blog host for https://shareyourstories.online featuring entrepreneurs who are passionate about their business. Is it time to recalibrate your personal GPS? Tell your own story!Trish is also the host for a live interview and podcast series, Business Mentorship; Keepin’ It Real. As a Master Coach, and Certifed Personal Trainer she works with entrepreneurs and leadership teams shaping organizational culture and breaking barriers to success.Also a published author, Trish has two books: Breaking Barriers 10 Entrepreneurial Women Share Their Stories and a Diary of Change 12 Personal Tools. With a love of writing she has co-authored an e-magazine on Wealth and Wellbeing and is a regular contributor to Thrive Global and canfitpro magazine.00:29 Who is Trish Tonaj?01:17 A unique platform for people to share their voice03:00 The power of networking03:50 Keepin' It Real06:20 Upcoming International Mastermind Series09:30 Recalibrating your own personal GPS11:40 A Diary of Change13:40 Squirrel!14:00 There's nothing like mentorship16:30 27 years of experience17:00 Three guiding words17:56 .... without being self-serving16:45 Share your own story!19:30 Not sure of your next step?https://trishtonaj.com/---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support21 min
- Ep 23: Women Ready to Rise: Inspirational Author, Jenn SadaiJenn Sadai is a proud Canadian from right here in Essex County. She has combined her love of writing with her passion for empowering women into three purposeful series totaling 7 published books. A successful woman and author, she lifts readers up. She takes issues that affect a woman’s self-esteem, explores the dark consequences of domestic violence, drug use, and depression, addresses bullying and sexual harassment in the workplace and body image. Her recent book, "Women Ready to Rise" is raw, real and portrays 20 women who have faced incredible trauma. Each has found a way to move forward and find new possibilities in their lives. If that’s not enough she is currently working on three more manuscripts.00:20 Invitation to sponsor an episode of Taking the Helm and Introduction01:50 Dark Confessions of an Extraordinary Woman02:44 Finding a publisher03:55 A main message to women05:25 Warning signs and leaving full-time employment to write07:45 Women Ready to Rise: Twenty women with powerful stories09:45 Re-imagining a book launch during a pandemic12:18 Three more manuscripts in the works14:35 Self-esteem and healing18:20 One book a year!18:50 We all have experiences that can benefit others19:30 The work of a true author!http://www.jennsadai.com/---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support21 min
- Ep 23: Women Ready to Rise: Inspirational Author, Jenn SadaiJenn Sadai is a proud Canadian from right here in Essex County. She has combined her love of writing with her passion for empowering women into three purposeful series totaling 7 published books. A successful woman and author, she lifts readers up. She takes issues that affect a woman’s self-esteem, explores the dark consequences of domestic violence, drug use, and depression, addresses bullying and sexual harassment in the workplace and body image. Her recent book, "Women Ready to Rise" is raw, real and portrays 20 women who have faced incredible trauma. Each has found a way to move forward and find new possibilities in their lives. If that’s not enough she is currently working on three more manuscripts.00:20 Invitation to sponsor an episode of Taking the Helm and Introduction01:50 Dark Confessions of an Extraordinary Woman02:44 Finding a publisher03:55 A main message to women05:25 Warning signs and leaving full-time employment to write07:45 Women Ready to Rise: Twenty women with powerful stories09:45 Re-imagining a book launch during a pandemic12:18 Three more manuscripts in the works14:35 Self-esteem and healing18:20 One book a year!18:50 We all have experiences that can benefit others19:30 The work of a true author!http://www.jennsadai.com/---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support21 min
- Ep 22: Healing After Sexual Violence and an Assault: Christine RistainoChristine Ristaino passionately shares her journey on becoming whole after recently publishing her memoir, a project 12 years in the making. All the Silent Spaces outlines her experience revisiting rape and molestation after being attacked in a parking lot in front of her 3- and 5-year old children.00:45 A Project 12 years in the making01:20 Attacked in front of my children02:45 Gaining the strength to unpeel06:00 One traumatic event and the impact06:45 Having the courage to have difficult conversations05:45 Childhood molestation - separation12:45 Years of having no voice14:40 How do we begin to heal after experiencing sexual violence?19:50 Raped at the age of 2121:00 Confession to a friend and the connection to childhood molestation23:00 Incomprehensible25:35 All the Silent Spaces Testimonial26:45 We need to talk about sexual violence27:40 Reach out to Christine28:38 If something traumatic happens to us29:00 A new episode is published every Wednesdayhttps://www.christineristaino.com/---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support31 min
- Ep 22: Healing After Sexual Violence and an Assault: Christine RistainoChristine Ristaino passionately shares her journey on becoming whole after recently publishing her memoir, a project 12 years in the making. All the Silent Spaces outlines her experience revisiting rape and molestation after being attacked in a parking lot in front of her 3- and 5-year old children.00:45 A Project 12 years in the making01:20 Attacked in front of my children02:45 Gaining the strength to unpeel06:00 One traumatic event and the impact06:45 Having the courage to have difficult conversations05:45 Childhood molestation - separation12:45 Years of having no voice14:40 How do we begin to heal after experiencing sexual violence?19:50 Raped at the age of 2121:00 Confession to a friend and the connection to childhood molestation23:00 Incomprehensible25:35 All the Silent Spaces Testimonial26:45 We need to talk about sexual violence27:40 Reach out to Christine28:38 If something traumatic happens to us29:00 A new episode is published every Wednesdayhttps://www.christineristaino.com/---Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support31 min
About TAKING THE HELM with Lynn McLaughlin
From the publisher's feed
Join us as we ride the waves to calmer waters empowering our children and youth to take charge of their own well-being.
The purpose of this podcast is to educate, which does not provide any financial, legal, medical, psychological services or advice. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on the contents of this podcast. If you are in need of professional advice or medical care, seek out the services of your own healthcare professional.