Talk Healing to Me

Anastasia is the epitome of a go-getter. This episode is for anyone struggling with money blocks or is making money but doesn't feel a sense of purpose. She is a crypto trader turned money coach who went from making a million dollars and feeling depressed to making money with the purpose of helping other women do the same.

Topics we discuss:
- Staying motivated when life gets in the way
- Her experience making a million with crypto
- Going on a self development journey to find purpose
- Using meditation and connection to self to manifest
- Embodying the energy of wealth

Find her on Instagram: @xo.moneybabe

Find me on Instagram: @kristinanikolaj
My website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

If you're on a healing journey and you're in one of the low phases where you're judging yourself/putting yourself down or you feel like giving up, this short solo episode might be exactly what you need to hear right now to come back to self-compassion and hope.  

Find me on Instagram: @kristinanikolaj
My Website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

I love this episode, not only because it goes deep, but it challenges a lot of mainstream ideas in relation to healing. I speak with Dona, a mind-body coach who shares her personal experience eliminating chronic symptoms of panic attacks, agoraphobia and others through processing grief and a therapy practice called Internal Family Systems.

Topics Discussed:
- Her experience being diagnosed with a panic disorder at 14
- Tying your identity to your diagnosis
- How Internal Family Systems changed her life
- How your chronic symptoms serve a function
- Processing the grief of her relationship with her mother
- Unhealthy dynamics in the Albanian community

There are sooo many good topics in this episode. You really just have to listen for yourself.

Find Dona on Instagram: @yourealreadyhealed

Find me on Instagram: @kristinanikolaj
My Website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

THIS WOMAN. If you're feeling stuck, stressed or out of alignment in your life and you need some inspiration or uplifting energy, I promise this episode is for you. Alice is one of the most powerful femininely embodied women I've ever met and in this episode she shares how she manifested her dream life.

Topics we discuss:
- Keeping hope & not quitting in dark times
- Trusting something bigger than yourself
- Connecting to the feminine to thrive
- Becoming your raw, authentic self


Find Alice on Instagram: @alicemayredmond
Her Website: www.alicemayredmond.com

Find me on Instagram: @kristinanikolaj
My Website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

Yes, you read that title right. Marina Kirk, corporate wellness coach & psychedelic integration guide tells us about how her experience with burnout in the corporate world led her on a path of wellness and eventually into  to the world of psychedelics. With all the research coming out on psychedelics and their mental health benefits, learning about it from someone who works with them firsthand was fascinating.

Find Marina on Instagram: @sumofallpositive
Her Website:  www.sumofallpositive.com

Find me on Instagram: @kristinanikolaj
My Website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

I walked away from this conversation feeling really inspired and I know if this title speaks to you, you will too. Ali, empowerment coach and body hype woman, shares her story on how she went from binge eating and hating her body to intuitive eating and dancing confidently on social media showing off her curves with no f**ks given. 

Find Ali on Instagram: @askcoachali
Her Website: www.coach-ali.com

Find me on Instagram: @kristinanikolaj
My Website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

I loved this convo! Valentina is the founder of Vajze ("girl" in Albanian), a luxury jewelry brand she ended up quitting her job to pursue full time. She talks about how she's learned to let her intuition guide her more and how she doesn't allow "failure" or her issues with anxiety stop her from growing as an entrepreneur. 

Find Valentina's Business Instagram: @vajze
Her Website: www.vajze.com

Find me on Instagram: @kristinanikolaj
My Website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

This is round 3 with my girl, Lindita. Naturopath. Soul healer. There's really no name that does what she does justice. This episode proves this. We talk about her experiences birthing all 3 of her children, naturally, in a bathtub. Using her divine motherly intuitive gifts. It's FASCINATING.

***If you want to skip straight to the birth stuff  -> go 19 minutes in

Find Lindita on Instagram: @lindita_naturalista
Her Website: www.iamlindita.com

Find me on Instagram: @kristinanikolaj
My Website: www.kristinanikolaj.com

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

Whether you're  curious about breathwork, you're a facilitator yourself or you just want to hear the story of how it changed my life, this podcast is for you. It's all about the myriad of ways it has impacted all areas of my life and how it can do the same for you. 

Please like, comment and share if you feel this episode will resonate with someone you care about 💙

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com

Hey fam, this episode got real. I share a personal experience I recently had where I was emotionally triggered and how I responded to it. It's raw. No BS. Just me sharing my story and I know you'll take something away from it. 

Find me on instagram: @kristinanikolaj

My website: www.kristinanikolaj.com