Talk Healing to Me

Talk Healing to Me

By Kristina NikolajHealth & FitnessMental Health
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Talk Healing to Me episodes

  • Ep 6: Inner child healing, astrology & co-dependency with Alice Redmond

    Alice Redmond, energy healer, astrologist, truth teacher, speaks on how the end of a toxic, codependent relationship kickstarted her self-love journey. This is one of my favorite episodes because it's so deep and authentic. You will feel her passionate energy through every word. Enjoy 💫

    Find me on instagram: @kristinanikolaj

    My website: www.kristinanikolaj.com

    1 hr 1 min
  • Ep 4: From 6 pack abs, anxiety & acne to a healthy holistic lifestyle with Illie Zeneli

    Illie Zeneli, holistic fitness trainer, AKA healthillie on instagram, speaks about her experience healing acne, anxiety and fatigue switching from a surface-focused lifestyle to a holistic-focused lifestyle. We talk about life after the pill, healing from the inside out and simple, practical ways to get start your holistic healing journey. 

    Enjoy, self healers. 

    Find me on instagram: @kristinanikolaj

    My website: www.kristinanikolaj.com

    1 hr
  • IG Q&A: Life Purpose, Anxiety & Anxious Attachment

    I asked you guys on instagram if you had any questions you wanted me to answer in a podcast, so here it is! This is what I answered: 1. How did you get into this line of work? 2. How do you heal from anxious attachment? 3. Do you suffer from anxiety? If so, since when?

    Somehow all of my pain to power story happened to answer them all, so they're not answered in order haha but you'll hear about my anxiety story, my anxious attachment in my relationship that led me on this journey and how this journey revealed my life purpose. Enjoy!

    Find me on instagram: @kristinanikolaj

    My website: www.kristinanikolaj.com

    40 min
  • Ep 3: Not letting anyone tell you who you should love with Iris Shala

    Iris Shala, mother, model/actress, revolutionist, speaks about her experience as an Albanian/Serbian in an interracial relationship. Being the free-spirited, open-minded soul she is, this posed a lot of issues for her even to the point of receiving death threats, but in the end, none of it stopped her from following her heart. 

    Find me on instagram: @kristinanikolaj

    My website: www.kristinanikolaj.com

    58 min
  • Convos w/ Kris: How mindfulness will change your life

    Yo, self healers. This is a solo episode with ya girl. I basically go on a tangent about the power of mindfulness to help you overcome fears, change habits/stories/thoughts that aren't serving you, AKA live a happier life. Enjoy!

    Find me on instagram: @kristinanikolaj

    My website: www.kristinanikolaj.com

    20 min
  • Ep 2: Breaking cultural norms to do what truly makes you happy with Lena Nikolaj

    Lena Nikolaj (AKA my baby sister) is a Travel Blogger turned Digital Marketing Coach. In this episode she talks about her bold decision to defy Albanian cultural norms of living with your parents until marriage by pursuing her dream of moving to New York then eventually moving to Albania to pursue her travel blogging dream. If fear is holding you back from doing what your heart is calling you to do, this is the episode for you. 

    Find me on instagram: @kristinanikolaj

    My website: www.kristinanikolaj.com

    37 min
  • Ep 1: Attracting your soul mate by healing ya damn self first with Lindita Zeka

    Lindita Zeka is a Naturopath and a Bodyworker. After over 10 years in the healing world, she's developed her own unique way of healing and its life changing. 

    In this episode she talks about her self healing journey around self-worth and self-image before she manifested her soul mate. You should see these two. They fit together like a glove and the story of how they met inspired me to NEVER SETTLE and I hope it does for you too. 

    Find me on instagram: @kristinanikolaj

    My website: www.kristinanikolaj.com

    53 min
  • INTRO: Why did I start this podcast?

    3 years ago, I was thrown on a journey of debilitating anxiety and depression. And on that journey I discovered podcasts and all the inspiring humans who would soon become the reason I never gave up on healing.

    In this episode I discuss the reason my podcast baby was born. 


    Find me on instagram: @kristinanikolaj

    My website: www.kristinanikolaj.com

    4 min

About Talk Healing to Me

From the publisher's feed

Talk Healing to Me™ is a podcast that dives deep into the realness of what turning your pain into your power journey is like. We chat about all things healing from generational trauma and shadow work…