We speak with Ryan Sandes about his amazing FKT with Ryno Griesel on a section of Nepal's Great Himalayan Trail. Elisabet Barnes discusses taking a break, looking at nutrition and how to return to training and racing healthy. We speak to Amir Ben Gacem about Ultra Mirage and we offer a free place! The Godfather of Trail, Kurt Decker brings us a chat with K Henninger and of course, Speedgoat co-hosts!

Episode 153 of Talk Ultra is a packed show with multiple interviews. We speak with Beth Pascall who was 1st Brit and 4th lady at Transgrancanaria. We speak with 3 time winner of The Spine Race - Pavel Paloncy. We also chat with Michael from Russia's Golden Ring Ultra and finally, Kurt Decker brings us chat with Mike Ambrose. Speedgoat co-hosts.

Episode 152 of Talk Ultra is a packed show with two interviews from The Coastal Challenge! Race winner and course record holder, Tom Evans tells us how he won and we also chat with Marcus Scotney. Kurt Decker brings us an interview with John Storkamp and Speedgoat is here to tell us about his 39th 100-mile win!

We bring you an interview with the 2018 female winner of the UK's Spine Race and Speedgoat Karl is here to co-host and chew the ultra fat.

Episode 150 of Talk Ultra brings you a preview chat with Ryan Sandes before he embarks on an epic FKT on the Great Himalayan Trail with Ryno Griesel. Kurt Decker brings us a chat with Brian Boyle and Speedgoat Karl is co-hosting.

Welcome to our 2017 Christmas and New Year show! We interview Camille Herron about her stunning end to the year and an amazing 100-mile world record. We also introduce Kurt Decker, the Godfather of Trail, as he does his first solo 'TU' interview with Pat Reagan.

Episode 148 is a Kilian Jornet Special - It is in-depth and discusses the whole #SOML Summits of My Life project and we talk about Kilian's approach and ethos in regard to his adventures, in particular Everest. The interview is not about trying to prove what Kilian has achieved! This is about providing a voice and hopefully in that process, many aspects will be made clear.

Episode 147 of Talk Ultra brings you an interview with the amazing running nomad, Felix Weber. We also bring you a selection of interviews from the 2017 Everest Trail Race with Elisabet Barnes, Paul Allum, Becks Ferry, Sondre Amdahl and Ester Alves. The show is co-hosted by the Godfather of Trail, Kurt Decker.

Talk Ultra brings you an interview with the amazing Courtney Dauwalter who won Run Rabbit Run and then just weeks later won Moab 200 (238 miles) outright! We also speak with rising trail and mountain runner, Katie Kaars. Speedgoat co-hosts!

A fascinating interview with Jeff Browning who has been dominating the 100-mile racing scene with a string of highly placed finishes - what makes hime tick and be so consistent? We also speak with Mark Hammond who placed 3rd at Western States this year. We have the news and Speedgoat Karl is co-hosting