This week I sat down with Danielle Cobo.  We discussed her battle with Postpartum depression after the birth of her twin boys.  I learned 1 and 7 women experience postpartum depression. 

We have been taught as a culture to keep it quiet. I also experienced postpartum with my first born, and I remember feeling guilty because we went through so much to have her.  

This episode is just a reminder to be real with others. Talk about your feelings and get help if you need it. There should be no shame! 

Women have so much pressure to be perfect, perfect looking, perfect mom, perfect wife. It doesn’t exist! Keep Going!

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