Trigger Warning: This episode contains discussions about domestic abuse, emotional trauma, and financial control. Listener discretion is advised.

In this powerful episode of Judging Meghan, I sit down with my dear friend, Vicky Edwards, who opens up about her courageous journey through domestic abuse and the emotional, financial, and psychological toll it took on her. Vicky shares the subtle beginnings of manipulation, the isolation she faced, and the pivotal moments that led to her breaking point. Her raw honesty is a testament to the strength it takes to not only survive but to rebuild from the trauma.

Vicky’s story is one of resilience and reclamation of power, showing that even in the darkest times, there is hope. We discuss how the support of close friends, community, and a strong network can make all the difference, and how she’s now giving back by helping others heal. Vicky also shares the inspiration behind her podcast, Life After Divorce, but Funnier, and the trauma support group she co-founded, both of which aim to provide a safe space for others on their healing journeys.

If you’re navigating the aftermath of trauma or heartbreak, this episode will serve as a reminder that you are not alone and that healing is not only possible, but it can lead to newfound strength and purpose.

Tune in to hear Vicky’s inspiring story of survival, strength, and transformation. And for more, check out her podcast with Jackie Miller: Life After Divorce, but Funnier.

Resources:

If you or someone you know is experiencing abuse, support is available. Please reach out to organizations like the National Domestic Violence Hotline at 800-799-SAFE (7233) or visit their website at www.thehotline.org.

Tune in to this inspiring conversation about courage, resilience, and the power of community. Let Vicky’s story be a beacon of hope and strength.

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #OvercomingAdversity #motherhood #community #RebuildingAfterAbuse #InspirationalStories #ReclaimingYourPower #LifeAfterDivorceButFunnier #SupportSystem #WomensEmpowerment #VickyEdwards #survivor #HealingAfterTrauma #DomesticAbuseSurvivor

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In this episode, I welcome Dr. Alexandra Sowa, a pioneer in obesity medicine and author of The Ozempic Revolution. Her inspiring journey is driven by her family's experience and her mission to provide compassionate, science-backed care. Together, we explore the complexities of weight management, the realities of GLP-1 medications like Ozempic, Wegovy, Monjauro, and Zepbound, and the importance of a holistic approach to health.

We get into the emotional toll of body image, societal pressure, and the ongoing battle many face with their weight. Dr. Alexandra brings clarity and compassion to the subject, addressing the stigma surrounding weight management and the misunderstandings about medication safety. From the challenges of yo-yo dieting to navigating the financial burden of treatment, we tackle it all.

But our conversation goes even deeper. We discuss the future of these medications, including emerging oral options and the exciting potential for slowing the progression of diseases like Alzheimer's. We also take a closer look at compounded medications, providing insights into the pros and cons of this approach. While not a one-size-fits-all solution, these treatments represent hope and a significant advancement in longevity medicine.

If you've ever struggled with your own health journey, faced judgment, or questioned your treatment options, this episode is for you. Let's break free from the cycle of shame and embrace the power of knowledge and self-care. Tune in for an honest dialogue about healing, acceptance, and the courage to take control of your well-being.

Learn more about Alexandra and pre- order her book “The Ozempic Revolution” here: https://alexandrasowamd.com/

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WeightManagement #OzempicRevolution #HealthAndWellness #BodyAcceptance #MedicalInsights #ChronicIllnessSupport #GLP1Medications#HolisticHealth #Empowerment #SelfCareJourney #HealthTransformation #MindBodyConnection #DrAlexandraSowa

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Imagine dedicating your life to protecting nature—only to have it ripped away without warning. That’s exactly what happened to today’s guest, Ben Vizzachero, a passionate wildlife biologist employed by the Department of Justice (DOJ) who lost his job in a wave of illegal firings. Despite years of dedication, hard work, promotions, and praise, Ben’s career came to an abrupt halt.

In this eye-opening episode, Ben opens up about his journey of resilience. From following his childhood dream of working in wildlife conservation with the Los Padres National Forest to having that dream crushed by an impersonal termination email, his story is one of both devastation and strength. But this isn’t just about one job. It’s about mass layoffs, political recklessness, and the devastating mental and financial toll of being cast aside by a broken system.

We dive deep into the real cost of these injustices: the fight to reclaim identity and purpose and the bureaucratic nightmare of standing up against corruption. But through it all, there’s hope. Ben’s story serves as a reminder that when the system fails us, we still have a choice—to fight back, to demand accountability, and to stand on the right side of history.

If you’ve ever felt powerless in the face of injustice, this conversation will ignite something in you. It’s time to listen, learn, and take action.

You can find Ben here: https://www.instagram.com/territory_ranger/?hl=en 

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #BrokenSystem #SpeakYourTruth #politics #fightingcurroption #resilience #lospadresnationalforest #StayInformed #MakeAnImpact #UseYourVoice #Activism #callyourrepresentatives #justice #WildlifeBiologist #unfairfiring #layoffs #DOJ #BenVizzachero

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In this episode I welcome back my dear friend Robin Finn for a raw, timely, and empowering conversation in honor of International Women’s Day. As an award winning author, and passionate advocate for women, Robin brings wisdom and fire to a discussion that couldn’t be more relevant.

We dive deep into the challenges women face today—navigating political uncertainty, the emotional toll of staying informed, and the struggles of speaking up in a world where misinformation runs rampant. From losing friendships over tough conversations to the everyday impact of rising costs and shifting rights, we uncover what it means to be a woman in these times.

But this episode isn’t just about the struggles—it’s about reclaiming our power. How do we balance activism with protecting our mental well-being? How do we turn awareness into action without burning out? And most importantly, how do we ensure our voices are heard when staying silent feels easier?

If you’ve ever felt exhausted, unheard, or unsure of how to move forward, this episode is for you. It’s a call to action—to stay informed, think critically, and use your voice fearlessly. Because your story matters. And the world needs to hear it.

Tune in now, and let’s start the conversation.

Find out more about Robin on her site here https://www.robinfinn.com/ and order her book “Heart. Soul. Pen” now https://www.robinfinn.com/writing-portfolio/ 

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WomenEmpowerment #SpeakYourTruth #RobinFinn #JudgingMeghan #FightingMisinformation #WomenRising #StayInformed #MakeAnImpact #UseYourVoice #AdvocacyMatters #StorytellingForChange #InternationalWomensDay #WomenSupportingWomen #TruthMatters #ResilientWomen #BalancedActivism #HeartSoulPen

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In this episode I'm joined by the incredible Marianne Williamson—bestselling author, activist, and former presidential candidate—for a conversation that is more urgent than ever. We dive into the power of love, resilience, and the urgent need for healing—both as individuals and as a society. From the state of our nation to the deeper spiritual truths that guide us, we explore how faith, activism, and self-awareness intersect in times of crisis. How do we navigate a world that feels overwhelming? How do we reclaim our voices, challenge the narratives that divide us, and stand up for what truly matters?

This is not just about politics—it’s about humanity. It’s about the emotional toll of division, the complexities of forgiveness, and the fine line between anger and purpose. It’s about recognizing the systems that seek to silence us and stepping fully into our power, whether through activism, faith, or personal transformation.

If you’ve been feeling the weight of the world lately, this episode is for you. Tune in for an honest, eye-opening conversation about resilience, reclaiming your voice, and finding hope—even when it feels impossible.

You can find more about Marianne here: https://marianne.com/, https://www.instagram.com/mariannewilliamson/?hl=en 

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #SpiritualGrowth #LoveOverFear #PersonalHealing #CollectiveHealing #FaithAndResilience #NavigatingCrisis #world #ActivismAndSpirituality #HealingTheWorld #TheMysticJesus #PodcastEpisode #Empowerment #Mindfulness #NewYorkTimesBestSellingAuthor #ProjectAngelFood #EgoAndHealing #America #SelfAwareness #ThePeaceAlliance #ConsciousLiving #MarianneWilliamson #Activism

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In this episode I sit down with psychotherapist and author Katherine Fabrizio, an expert in helping empathic daughters navigate complicated relationships with their mothers. We dive into the patterns of The Good Daughter Syndrome, explore how childhood dynamics shape our adult lives, and discuss the first steps toward healing.

Mother-daughter relationships can be deeply complex, influenced by generational patterns, unspoken expectations, and ingrained behaviors. Whether you've struggled with a high-conflict relationship, faced narcissistic tendencies, or simply felt the weight of always trying to be “good enough,” this conversation will resonate. We explore the delicate balance of guiding our own children while allowing them to grow, the power of repair in parenting, and why self-awareness is key to breaking the cycle.

If you've ever felt trapped in the role of the “good daughter,” constantly seeking approval while losing sight of your own needs, this episode is for you. It’s never too late to reclaim your voice, set boundaries, and start living life on your own terms.

Learn more about Katherine here: https://daughtersrising.info/ 

And order her book “The Good Daughter Syndrome” Now on Amazon!

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #katherinefabrizio #parenting #breakingfamilypatterns #psychotherapy #narcissisticmother #motherdaughterdynamic #daughter #mother #emotionalhealing #familydynamics #healthyboundaries #gooddaughtersyndrome

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In this episode, I welcome Isa Gucciardi, the founding director of the Foundation of the Sacred Stream and a pioneer in healing and consciousness studies. With a background in cultural anthropology, comparative religion, and transpersonal psychology, Isa brings a deep and compassionate understanding of the human spirit. Her new book, "Depth Hypnosis: A Path to Healing, Peace, and Transformation," offers a powerful approach to personal growth and emotional recovery.

We dive into the fascinating world of Depth Hypnosis, a therapeutic model Isa created that weaves together shamanic healing, energy medicine, and Buddhist philosophy. She explains how this unique blend helps people reconnect with their inner selves, address trauma, and find lasting peace. Her insights into the shamanic journey and the role of altered consciousness in healing are both grounding and enlightening.

Isa also shares how the unseen powers of nature and the wisdom of ancient traditions can guide us through life's challenges. Her approach offers practical, compassionate tools for healing, reminding us that even the most painful experiences can become a source of strength and transformation.

This conversation is about what it means to truly heal—not just at the surface, but at the deepest levels of the self. I hope you'll tune in and join us on this inspiring journey toward wholeness and peace.

Learn more about Isa and what she does here: https://www.sacredstream.org/

You can get her book here "Depth Hypnosis: A Path to Healing, Peace, and Transformation," on Amazon or her site!

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #emotionalrecovery #philosophy #spiritualgrowth #mindbodyspirit #energymedicine #healing #isagucciardi #buddhist #Shamanichealing #deaththerapy #hypnosis #sacredstream

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Trigger warning: The following episode may be triggering including topics of depression and suicide. 

This deeply moving and powerful episode, is a revisited episode where I sit down with a mother who has endured the unimaginable—the loss of her son. Through raw honesty, she shares her journey through grief, the silent struggles so many face, and how she has turned her pain into a mission to raise awareness, save lives, and break the stigma surrounding mental health and addiction.

We open up about the hidden battles of depression, the pressure to appear "okay," and the devastating impact of fentanyl and suicide on families everywhere. I also share my own experience with complex PTSD and suicidal ideation, shedding light on the reality behind the masks we often wear.

This conversation is a call to action—a reminder that healing is possible, that no one should have to suffer in silence, and that there is always hope. If you or someone you love is struggling, please know: you are not alone. There is help. There is hope. Keep holding on. 

If this episode resonates with you, please share it. You never know whose life it might save.

National Suicide Prevention Lifeline: 1-800-273-8255

https://jasonfoundation.com/youth-suicide/facts-stats/

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #depression  #teensuicide #healing #cassidynovak #kateruehle #lossofachild #motherhood #loss #grief #suicideprevention

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In this episode I’m joined by my childhood and high school friend, Paul Caulfield—an attorney, Fordham professor, and fellow podcaster. We reminisce about our DC roots, the twists and turns of life, and how friendships can find their way back even after years apart. Paul shares his journey from teaching grade school to practicing law, living in Latin America, and launching his podcast, Opinions My Own: Risk, Fintech, and the Law. Along the way, we discuss the eerie accuracy of digital tracking, and how technology is shaping the way we connect.

That leads us into an even deeper conversation about AI-generated voices and digital companions. Imagine an AI so real it can form—and manipulate—emotional connections. We break down the risks of AI-driven interactions, the growing disconnect in human relationships, and how at-risk individuals can be impacted when these technologies fall into the wrong hands. How do we protect ourselves and our loved ones from the potential dangers of AI and social media while still embracing their benefits?

This episode is a fascinating mix of nostalgia, laughter, and critical discussions about the digital world we live in. Tune in now for a conversation that will make you rethink technology, connection, and the power of human relationships.

You can check out Paul’s podcast Opinions My Own: Risk, Fintech, and the Law On Apple Podcasts, Spotify and anywhere you listen to your podcasts!

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #AI #ArtificialIntelligence #Misinformation #Deepfakes #DigitalInfluence #EthicsInTech #TechnologyPodcast #JudgingMeghan #PaulCaulfield #AITrust #PodcastDiscussion #FutureOfAI #SocialMediaEthics #TechRegulation #AICompanions #OnlineSafety

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In this episode I’m joined by Penny Hawkins Smith, a compassionate hospice nurse, influencer, and author of Influencing Death: Reframing Dying for Better Living. With over 2 million followers, Penny uses her platform to educate, inspire, and bring light to the often-taboo topic of death.

Together, we delve into the emotional and spiritual depths of end-of-life care, from Penny’s personal journey of overcoming death anxiety to the remarkable, love-filled moments she’s witnessed at the bedside of her patients. We share stories of redemption, forgiveness, and the surprising ways people find peace and purpose in their final days. Penny opens up about the challenges of caregiving, the unkindness of online criticism, and the resilience it takes to continue helping others in the face of negativity.

We discuss the cultural taboos surrounding death and the importance of breaking the silence—not just to reduce fear, but to foster deeper connections with those we love. From deathbed visions to spiritual encounters with lost loved ones, this episode shines a light on the beauty, meaning, and energy that emerge when we embrace life’s final chapter.

This is an inspiring conversation about vulnerability, compassion, and the lessons we can all learn from the fragility of life. Whether you’ve experienced loss, are supporting a loved one, or are simply curious about what lies beyond, this episode will leave you reflecting on the enduring bonds that transcend life and death. Tune in for a journey of healing, hope, and the reminder that even in life’s darkest moments, there is light.

Find out more about Penny through her site: https://www.hospicenursepenny.com/

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WellnessJourney #FindingMeaningInLoss #Influencer #Author #Caregiving #LivingFully #Mortality #HospiceNurse #GriefAndLoss #HealingThroughDeath #PennyHawkinsSmith #trauma #DeathAnxiety #EndOfLifeCare

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