Talking ‘Bout My Evolution

This guided meditation will help you connect to Source and Earth energies so you can feel more grounded, expanded and energized.  When you listen to it, find a place with little or no distractions.  Set aside about 15 minutes the first time you listen to this recording and have some water handy.  You will be moving energy through your body, which may be a new feeling for you.  If you fall asleep, start yawning, crying or have any other involuntary bodily response(s), know that this is completely natural and normal.  Continue listening to this recording daily until those reactions stop.  Thank you for signing up for this meditation today!  I hope it helps you.  If I can be of service to you, please contact me at [email protected] or at my Facebook page Cat Bresser.  Have a great day!

I talk about what my days are looking like during this strange and quiet time.

I talk about how even though we are in the age of social isolation/quarantine and uncertainty, some good things still happen,

I talk about the horrorshow that voting was last week and the long lines, the dangers of being brought in from the rain and the fear of getting Covid-19 because I felt I needed to express my right to vote.

I talk about different things the kids and I could do this week to get out of the house and have a little fun.  Life is so different and unpredictable, yet boring being stuck at home all day.  I think we should visit a state park or do some kind of road trip.  Shake things up a little bit.  

I talk about going to church on Sunday and sitting in meditation on the Host.  This is a Holy Hour thing I'd never heard of or experienced.  I think it's a Catholic thing and maybe it's tied to Easter or maybe adoring the host happens regularly on the schedule.  In any event, I chose to fully dive in to the experience and it was illuminating and profound.

I wonder about what's going to happen as the temperatures rise and the weather improves and people want to go outside and have fun together.

I talk about last Wednesday when I couldn't get motivated to do much of anything and how I pulled myself out of that state of mind.

I talk about how Rebecca Davison led me through a very powerful meditation on my clearing call last week and I describe what the meditation was about, what I saw, how I felt during the meditation and how I felt after.

I talk about this abundance exercise that Rebecca Davison taught me.  I did a FB live about it the other day, but now I'm on day 3 (out of 8) and I describe how I feel even more dialed in to my abundance and how my mindset is changing.