Dave and Alex have Marvin Bracy-Williams, 2016 Olympian and 2022 100m World Silver Medalist, on the show and we discuss his unique career path up to now, differences in training for the 60m vs the 100m races and the ins and outs of being an elite, sponsored pro sprinter!

Marvin Bracy-Williams Merch:
https://fanarch.com/collection...

Dave and Alex are honored to welcome Jim Lambert, Legendary XC & Track Reporter for NJ MileSplit, on the show as well talk about his path to becoming the reporter he is now and he shows off his incredible knowledge of all things NJ Track!

NJ MileSplit Website: https://nj.milesplit.com/

Dave and Alex welcome Brian Prendergast, Manaquan High School Head XC/TF Coach, as they talk about his unique running journey, building a program with no track, JSF Runners and more!

Where to support JSF Runners:
https://www.facebook.com/groups/254953972800599/

Two Fit Crazies and a Microphone Podcast Link:
www.twofitcrazies.com

Dave and Alex welcome Vicki Huber-Rudawsky, 2x Olympian, 8x NCAA Champion & 1x USA Champion, on the show as we talk about her running journey, the effect of the new super shoes and the Honda Sports Awards importance to female athletes!

Dave and Alex welcome Emma Zawatski, Rising Senior at Freehold High School & 3x MOC Champion, to the show as we talk about her running journey thus far, her future aspirations, the recruiting process for her and MOCs vs Nationals.

Dave and Alex welcome David Verburg, USA 400m Champion and Olympic athlete, on the show as they talk about David's running journey, how to improve the sport and his viral video saving a turtle and what it has meant going forward!

Dave and Alex are joined by Ricardo Santos, Assistant Distance Coach at Stanford University, as we talk about his running journey, coaching at a small school vs a big school and ways to improve the sport!

Dave and Alex welcome on Mike Walker, Assistant Coach of Men's and Women's Cross Country and Track & Field at The College of New Jersey, and we talk about his running journey, difference between running at a large D1 vs a small D3 school and challenges of coaching at the high school and college level!

Dave and Alex are joined by Kirk Berridge, USATF Masters Athlete and Founder of TrackStar.me, and we talk about his track journey, what TrackStar.me is and his goal with the website and how to improve the sport!

Visit TrackStar.me and create your Athlete, Coach or Fan profile today!

Dave and Alex are joined by Joe Compagni, Former Director of Track & Field at Monmouth University. We talk about his running career, how to build a program and much more!

Shore AC Website:
www.shoreac.org

Buy "The N.I.L. Playbook" on Amazon:
https://www.amazon.com/NIL-Pla...