We sat down with Stef Frei for a discussion about his new project with Novo Fogo, his art work and, of course, goalkeeping. As usual, it was enlightening.

This week's music: Perry Como - "Seattle", "RVIVR - "Ocean Song", Woody Guthrie - "Roll On Columbia", "Your Journey Begins" - OurMusicBox (Jay Man) (CC BY 4.0)

Thanks to James Woollard, Sounders Public Address Announcer, for doing our sponsor reads. You can follow him on Twitter at @BritVoxUS - if you’re looking for a British Voice to advertise your business or non-profit, please reach out to him.