In this epsiode, I decide to share my faith as a Christain! I talk about how I became a Chirstian, some amazing blessings God has given me, and my view on Christianity as a whole. Hope you enjoy this first video episode!!

In this episode, I discuss happiness, passions, joy, and love. A lot of things cultivate a happy life, but something so important is finding what those things are for YOU. Everyone is unique and different and I hope there are some helpful tips to finding what makes you happy. Enjoy the episode!

In this episode, I describe some of my favorite books. I recommend thrillers, finance books, spiritual books, self help books, and more. Hope you enjoy!

For the start of a new month, I thought I would share some things I have learned throughout my life. I talk about some quotes that have changed my life, mindset and mentality, and the blessings of everyday life. I hope some of my lessons can inspire you to have a wonderful February!

In this episode, I discuss how social media impacts our daily life. I talk about my own experiences on Instagram, TikTok, and Snapchat and how my time on these platforms have affected my mental health. I tell you all about the dopamine effects, confirmation bias, and comparison to others through these platforms. I hope through this you realize your worth and how detrimental social media can be to that!

In this episode, I dive deep into my background, life growing up, and all the good and bad times that have led me to where I am today. I discuss mental health, but more specifically bipolar disorder and how I have worked to overcome it. This episode aims to help people get to know me and my story and learn something about mental health from listening! podcast Instagram: https://www.instagram.com/talkingwtess/