In this episode, Andrew shares the wisdom he has gained along his post-divorce healing journey. From balancing masculine and feminine energies to creating micro habits that heal the Inner Child, Andrew offers powerful insights for anyone seeking to understand themselves and their relationships better.
We discuss topics like childhood trauma, self-worth, emotional awareness, and how modeling healthy relationships can help us—and our children—thrive. Andrew’s wisdom on healing wounded energies, changing old stories, and finding community will leave you feeling empowered and ready to show up with intention every day.
This conversation is packed with tips, tools, and thought-provoking perspectives that will inspire you to balance the masculine and feminine energy within!
03:39 – Andrew’s Healing Journey and Mission06:52 – How micro habits helped Andrew use his pain09:11 – The inspiration behind “The Resisting Beta Podcast”11:45 – Defining Healthy Masculinity by understanding what it isn’t13:47 – Balancing Masculine and Feminine Energy18:12 – The difference between self-esteem and self-worth20:16 – Childhood trauma and emotional awareness22:31 – Finding self-love and community28:23 – How to move through emotions as a healthy masculine man31:54 – Modeling healthy relationships (including with ourselves) for our kids35:50 – The Dance Between Masculine and Feminine Energy44:40 – How wounded masculine and feminine energy shows up48:12 – Where to find the “healed people” and why healing is not linear54:26 – How to show up in your masculine energy for a woman55:56 – Why the “Nice Guy” and the “Tough Guy” need male support59:46 – Why daily discipline helps you show up better energetically1:02:33 – Why guilting and shaming yourself never works1:08:18 – How rejection as a kid can show up as fear of rejection as an adult1:12:29 – How emotionally unavailable parents impact their children1:16:34 – How having self-worth can help bring in abundance1:19:04 – Rating daily joy and how it can transform your life1:22:30 – Energetic expansion and putting yourself back out there1:25:57 – Showing up every day with intention is healing for your Inner Child1:32:51 – Andrew’s parting words of wisdom about micro habitsInstagramLinkedIn The Resisting Beta PodcastKing, Warrior, Magician, Lover: Rediscovering Masculinity Through the Lens of Archetypal PsychologyEsther Perel