If you’re somewhere between breaking down and breaking through—this episode is for you!

In this episode of Tami Talks: Unscripted Healing, Tami sits down with her Bestie and Soul Sister, Brittany, to explore the raw, unfiltered journey of emotional growth, midlife transitions, and learning to love our mess. From a dietitian who needed to reset her own health to a counselor who realized she needed therapy, this episode dives into the heart of what it means to release guilt and shame around our stories. Together, Tami and Brittany unpack the emotional layers of midlife "crisis" (or awakening), the freedom in vulnerability, and how true healing begins when we stop trying to fix everything and start feeling everything.

They discuss how to process anger, redefine success, support other women without feeling like a burden, and hold space without becoming the “fixer.” The episode also explores spiritual signs, intuitive nudges, and the importance of safe spaces where hard conversations aren’t just normalized—they’re necessary.

Show Notes:

Whether you're deep in self-discovery, holding heavy emotions, or just trying to figure things out—this one's for you.

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Healing doesn’t show up in big, perfect moments — it’s in the small shifts we almost miss. This week, Tami shares 5 signs you're truly growing, how she prepared herself to feel ALL the feels after her divorce was finalized, plus the story of how a donkey sign, an accidental "ass moment," and her daughter's frustration turned into a real-life lesson in slowing down and repairing with love. 

Whether you're parenting, navigating relationships, or working on your own healing and growth, these non-scale victories show you're changing cycles for yourself — and for those around you.

If you've ever wondered, "Am I actually healing?" — this conversation is for you.

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What if disappointing others didn’t mean losing love?

In this episode of Tami Talks: Unscripted Healing, Tami explores the fear of disappointing others—and how it often stems from childhood experiences and a deep belief that love is conditional and can easily be taken away.

From childhood trauma to adult relationships, Tami explores how this fear often roots itself in the belief that disappointment equals a withdrawal of love. Through honest reflections and stories, she sheds light on how people-pleasing behaviors develop, how the ego tries to protect us, and why setting boundaries can feel so emotionally risky.

This episode is an invitation to reconnect with your inner child, speak your truth without guilt, and embrace the idea that disappointing others doesn't make you unlovable—it makes you human.

✨ Ready to explore where this fear might be showing up in your life?

Show Notes: 

*Trigger Warning: There is mention of domestic abuse in this episode. 

Episode #58: In this episode of Tami Talks: Unscripted Healing, I sit down with my dear friend Wendy C. Wilson—speaker, coach, and author of Iron Will—to talk about the long road from childhood trauma to deep healing, purpose, and emotional freedom.

Wendy shares how witnessing abuse as a child, walking on eggshells, and struggling with self-worth shaped everything from her relationships to how she showed up at work. We dive into how people-pleasing, silence, and survival mode can follow us into adulthood—and how healing those inner wounds changes everything.

This conversation is raw, real, and full of wisdom about breaking cycles, reclaiming your voice, and trusting the timing of your purpose. If you’ve ever felt like you’re still waiting for clarity, this one will hit home.

You can purchase Wendy's Book: Iron Will on Amazon

Wendy's Website: https://wendycwilson.com/

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Healing the past to expand the vision is at the heart of this episode of Tami Talks: Unscripted Healing. I sit down with Jaime and Kevin White—coaches, healers, and real-deal humans—who know what it’s like to walk through the fire (including a move to an entirely new country) and come out the other side with purpose and clarity.

We unpack the layers of human design, generational patterns, entrepreneurship, and the deeply rooted fear many women carry around being seen. This episode is a powerful reminder that you can’t play big carrying old pain—and that healing the past is often the key to expanding your vision for the future.

From the illusion of money to the freedom of surrender, this conversation invites you to release outdated programming, lean into your intuitive gifts, and finally trust the process—even when there's no proof, only faith. Healing is messy. Growth is sacred. And you’re not meant to do it alone!

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Follow & Find Believe Crew

Want to hear more conversations like this? Support the Tami Talks: Unscripted Healing mission by becoming part of the Tami Tribe Patreon!

Have you ever caught yourself sabotaging a good thing—whether it’s a relationship, opportunity, weight loss efforts, gym streak, or personal success—without really knowing why?

You're not alone. In this deeply personal episode of Tami Talks: Unscripted Healing, I open up about my own experiences with self-sabotage and why we often push away the very things we desire. It’s not because we don’t want health, happiness, or wealth—it’s because if you have unhealed childhood wounds, your nervous system is still wired for chaos and control, not peace and safety.

*Trigger Warning for anyone who has experienced a miscarriage or loss of a child. I talk about it only regarding the lack of support women receive - and send anyone who has experienced either so much love and healing. 

This journey of healing is messy, ongoing, and beautifully unscripted—but the more we understand ourselves, the more we can step into the love, joy, and success we truly deserve.

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Join Tami and Stephanie Freiboth, Executive Career Coach, as they explore the deep connections between self-discovery, empowerment, and career growth through the lens of inner child work. 

This conversation delves into childhood trauma, self-worth, emotional resilience, and the power of supportive communities. Whether you're navigating a career transition, seeking balance, or working through personal growth, this episode offers insightful reflections and actionable takeaways to help you step into your full potential.

Find Stephanie: 

Ready to take your career to new heights?  Schedule your connection call with Stephanie

What if the patterns you struggle with today are rooted in your childhood? In this thought-provoking episode with my gym buddy - Jason, we dive deep into the connections between early emotional experiences, personal growth, and energy awareness.

From childhood conditioning to coping mechanisms that no longer serve us, we explore how our past influences our present relationships, behaviors, and even our struggles with change.

If you’ve ever felt stuck in old patterns, struggled with emotional triggers, or wondered how to step into your most authentic self, this episode is for you. Tune in for a raw, insightful conversation about breaking cycles, reclaiming your power, and listening to the whispers of life.

Want to have a conversation like this with Tami to help connect the dots from your childhood? Schedule a session to get the "ah-ha" moments you need to connect the dots! 

If something in this episode resonated with you, please remember to leave a comment and rate the episode! 

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The best teachers don’t just teach—they nurture, empower, and create safe spaces for kids to thrive. In this 1-Year Anniversary episode, I reconnect with my 3rd-grade teacher, Mrs. Serres, to talk about what it really means to see and support a child beyond the classroom.

What may look like a “bad student” on the surface is often just a child who needs to feel seen, heard, and supported, and Mrs. Serres has a gift for making kids feel safe, valued, and capable of anything.

Together, we explore the emotional side of teaching, the importance of intentionally fostering happiness and emotional resilience, and why helping kids trust their intuition is one of the greatest gifts we can give.

If you'd like to support this channel, become part of the Tami Talks Tribe by joining Patreon!

Show Notes:

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This episode is packed with wisdom, heart, and the reminder that sometimes, all we need is to be seen.

If a teacher ever made an impact on your life, comment on this episode and go tell them today!

"How dare you not only win but have the audacity to celebrate?!"

Too often, women are shamed for owning their success and taking up space. In this powerful conversation with Dr. Sagashus Levingston, we unpack why bold energy makes people uncomfortable, how conformity keeps us small, why motherhood should not be rooted in sacrifice, and why sisterhood is the key to breaking free.

You can find Dr. Sagashus Levingston on LinkedIn and Instagram at Infamous.Mothers. 

If anything in this episode resonated with you, please leave a comment and rate the episode! If you'd like to support the podcast and become part of the Tami Talks Tribe, join the Patreon! 

2:46 – Meet my guest, Dr. Sagashus Levingston—her journey, expertise, and impact

This is your permission slip to stop playing small. Let’s break free, claim our space, and celebrate our wins—without apology!