In this episode of Tami Talks: Unscripted Healing, Tami takes you on a journey of breaking through invisible blocks — but not in the way you might expect. From a hike full of barriers (and bugs) that mirrored life’s obstacles, to the moment in the gym when “I’m dying” really meant “I’m alive,” these stories reveal how fear, conditioning, and old beliefs disguise themselves as protection — when in reality, they’re keeping us stuck.

Through lessons in nature, community, and even her own body demanding attention, Tami unpacks what it really means to trust the unseen, lean into intuition, and let faith lead the way.

If you’ve been exhausted, second-guessing yourself, or waiting for the “perfect” path to appear, this episode is your reminder that clarity comes in motion — and your path isn’t meant to look like anyone else’s.

✨ You’re not broken. You’re realigning. And sometimes the bugs, the barriers, and even the burn are proof that you’re exactly where you need to be. 

Show Notes:

In this Tami Talks - Soul Talk episode, I sit down with my friend Odalo for a raw, unfiltered conversation about healing, spirituality, and the fire of personal growth. Together, we explore the deeper layers of what it means to grow beyond old patterns, reclaim our truth, and step into authenticity.

This isn’t a “typical” self-help chat! It’s about the messy, real, and transformative journey we’re all on. We basically hit "record" and let the conversation go from there! Enjoy!

Together we explore:

This conversation dives beneath surface-level “self-help” and into the real work of growth — facing wounds, leaning into discomfort, and embracing the fire that shapes who we become.

Show Notes:

In this episode, Tami dives deep into clarity, purpose, and connection, and why so many of us unconsciously dim our own light. She explores how fear of judgment and self-sabotage often mask an even deeper fear: the fear of our own power.

Tami shares personal stories, reflections on the recent eclipse, and the pivotal moment she overcame her fear of being fully seen. This is your permission slip to stop playing small and start showing up as the brightest, fullest version of YOU.

Links Mentioned in the Episode:

Chapters:

Back-to-school is about more than schedules and supplies. It’s a chance to heal. In this episode, I share the first-day-of-middle-school adventures with my daughter, how burnout crept up on me, and why parents need to “check themselves before they project themselves.” Together, we’ll talk about supporting kids emotionally, recognizing when our old wounds are triggered, and why parenting isn’t about perfection, it’s about connection.

In this episode, you’ll hear about:

The real-life parenting moment that turned into an inner child healing lesson

Why burnout sneaks up on parents and how to spot the signs

What it means when kids aren’t opening up—and how to build trust

How to check yourself before you project yourself (and why radical responsibility matters)

The importance of creating safe spaces for communication at home

How meeting emotional needs (to be seen, heard, accepted, valued, and loved) changes family dynamics

Whether you’re a parent navigating back-to-school chaos or someone healing your own inner child, this episode will give you practical tools, heartfelt stories, and reminders that healing happens in connection.

Show Notes: 

Feeling deeply isn’t easy—but it can be beautiful. Tami and Scott, from The Assist Podcast, dive into what it means to live as empaths, including Scott’s life-changing near-death experience. If you’ve ever been told you’re “too sensitive” or felt weighed down by the emotions of others, you’ll resonate with this episode. They discuss self-discovery, trauma, parenting, and building meaningful connections for those ready to feel, heal, and grow.

Whether you’re navigating your own empath journey, supporting your kids through relationships, or simply seeking to understand yourself more deeply, this episode will remind you that healing happens in connection—and that we’re not meant to do life alone.

Show Notes:

What if your workouts and nutrition aren’t failing because of discipline but because of your inner child? In this episode, we dive into the deep connection between exercise, nutrition, trauma healing, and reparenting your inner child. You’ll learn why your inner child rebels when health feels like punishment, how your ego sabotages your fitness goals, and why showing up without “tools” (fuel, rest, or support) leaves your body unable to build the strong, healthy life you want.

F45 Grand Re-Opening Promos End August 31, 2025!

We’ll explore:

If you’ve ever asked yourself, “Why do I keep sabotaging myself?” or “Why do I fall off track when things are going well?” this conversation will help you break free from old patterns and see fitness, health, and self-love in a whole new way.

👉 Don’t forget to like, subscribe, and share this episode with someone who needs the reminder: you are worthy, strong, and capable of healing.

Show Notes: 

What happens when a relationship shows you the deepest parts of yourself you were previously afraid to face? In this episode of Tami Talks: Unscripted Healing, I share how the last 5 months in a deeply transformative relationship helped me see where I was still abandoning myself, where my voice needed to grow louder, and how love can hold space for mutual healing.

From the start, we both knew we didn’t know how long God would keep us in each other’s lives. This experience reminded me that some people are sent only for a season — long enough to deliver the lessons we’re ready for.

You’ll hear about:

How relationships can help heal the father wound

The role of vulnerability and compassion in growth

Why trusting God’s bigger plan brings peace during endings

Lessons in honoring your journey and the other person’s journey

If you’ve ever felt a deep connection that cracked you open in unexpected ways, this conversation is for you.

If you want to catch up on the previous podcasts mentioned in this episode regarding this relationship, check out episodes #64 and #65. 

Show Notes:

In this unique episode, Tami reconnects with returning guest Karen Johnson (from Episode #7) for an unscripted conversation that began as a private 1-on-1 session. With openness and vulnerability, Karen pulls back the curtain on what it has been like to contemplate leaving a 30-year career after accepting a voluntary severance. Together, they explore the emotional weight of major life transitions and the challenge of trusting divine guidance - even when the Ego resists and the path ahead doesn't make logical sense.

They explore the spiritual and emotional layers of letting go, surrendering control, and honoring the inner nudges that call us into a new season. This episode is for anyone standing at a crossroads - feeling the pull to leave the familiar and step into something more aligned, but unsure of how to trust the process.

In this episode:

Whether you’re being called to release a job, a role, or a version of yourself, this episode is a reminder: you’re being guided.

Feel called to work 1-on-1 with Tami or to turn your session into a podcast? Reach out and Let's Talk! 

Show Notes:

What if the very emotions you were taught to suppress - rage, grief, desire - were actually the keys to your freedom? In this raw and liberating episode of Tami Talks: Unscripted Healing, Sarah Pittz and I dive deep into the sacred power of healing the inner child to awaken the sovereign woman within. Because when you tend to the wounds of the little girl inside, the woman you were always meant to be can finally rise.

We explore:

This one’s for the woman who’s done shrinking herself to be “grateful.” The one who’s tired of holding it all in. The one ready to rise. 🔥

Download & share this with the women who are ready to remember who they are. This is about reclaiming your voice, your truth, and your worth one layer at a time.

Show Notes:

Episodes Mentioned: 

In this illuminating episode, the two Tami's (Tammy Waldron) explore the hidden emotional wounds that mindset work alone can’t touch and how energy healing helps us go deeper. Sponsored by the Believe Crew, this episode dives into Tammy's personal story of healing from the invisible wounds of adoption, the limits of positive thinking, and how energy healing became a lifeline.

From “feeling literacy” to the power of relationships, Gene Keys, and being the buffalo in the eye of the storm, this conversation invites listeners to explore who they are beneath personality and parts.

Whether you're new to energy healing or deep into your own healing journey, you'll walk away with insights, tools, and hope for the path ahead.

Episode Sponsored by Believe Crew ✨Jamie White

Show Notes: