When anxiety invites shame to the party, it can lead us to a deep well.

Susan and Megan discuss this sensitive topic in this week's episode.

Brene Brown's Video on Empathy

If you are interested in getting your copy of Heidi's book, you can find it:

Heidi Dennis Instagram

Heidi Dennis Website

Heidi Dennis Amazon

Interesting in learning more about our partnership with Beautiful Lives Boutique?

You can get here more information, including where to shop and how to give online, here - > Beautiful Lives Boutique

Get your copy of "Circle Talk" Here: Tangible Truth Ministries: Circle Talk

Susan and Megan are back with author and therapist, Heidi Dennis to continue the discussion on her new book "Hello Anxiety."

If you are interested in getting your copy of Heidi's book, you can find it:

Heidi Dennis Instagram

Heidi Dennis Website

Heidi Dennis Amazon

Interesting in learning more about our partnership with Beautiful Lives Boutique?

You can get here more information, including where to shop and how to give online, here - > Beautiful Lives Boutique

Get you copy of "Circle Talk" Here: Tangible Truth Ministries: Circle Talk

What if I told you that anxiety was a good thing? That not only is it a good thing, but it can be used for good.

That is the premise behind the new book from author and therapist, Heidi Dennis, appropriately titled "Hello Anxiety."

Today she joins Susan and friend of the show, Megan Jones, to discuss how we can find peace by changing our response to anxiety.

If you are interested in getting your copy of Heidi's book, you can find it:

Heidi Dennis Instagram

Heidi Dennis Website

Heidi Dennis Amazon

Interesting in learning more about our partnership with Beautiful Lives Boutique?

You can get here more information, including where to shop and how to give online, here - > Beautiful Lives Boutique

To finish up our "Best of" Series, we are revisiting the story from our Tangible Truth Assistant, Keri Sallee, of how God used a very "unspiritual" thing to grow and heal her both mentally and spiritually.

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Has God ever used something seemingly unspiritual to grow you?

Join Susan as she talks to special guest, Keri Sallee, about how God used running to take her on a spiritual journey of healing.

As we head into the start of a new school year, we know all families could use some tools for finding and keeping peace in the home.

Let's revisit Susan and Megan Jones' discussion on the subject.

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In our chaotic world, peace and rest seem like the things of legends and daydreams.

But we are promised by God that we can have them.

Today, Susan and guest host, Megan Jones, continue their deep dive in to Psalm 37, discussing how YES...we can find peace and rest this side of heaven.

If anger is your Go-to emotion, it's time to dig a little deeper to find the root cause.

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Continuing their deep dive into Psalm 37, Susan and Megan, move into the role of anger in our lives: when is it good vs when is it harmful.

Interested in Susan's book "We're Still in This"?

Get your copy here --> We're Still in This by Susan Goss - Tangible Truth Ministries

Have you ever felt like Jesus was far away? Ever think maybe we are responsible for that distance because we put a "block" up?

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In episode 2, Susan and Megan discussed blocks within ourselves, but what if we feel like we have a block with Jesus?

That's the subject of today's Tangible Truth episode.

Do you remember us talking about "blocks?"

Let's revisit you favorite episode from the "Authentically Human" series.

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Therapist and friend of the show Megan Jones is back for part 2 of the "Authentically Human" series.

Today she and Susan discuss blocks and how even if they are "good" things, they aren't always "good" for our mental health.

On Valentine's Day, Susan and Brad Continued their discussion on how to make healthy connections.

It's time for our "Best of" Series!

Join us as we revisit your top 7 favorite episodes so far of 2023.

Our first episode was first released on February 7th and featured friend of the show, Brad Franklin, talking with Susan about creating healthy connections.

Make sure to make your calendar for August 15th for all new episodes.

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Making meaningful and lasting connections can be hard and not just when it comes to LOVE.

In Part 1 of "Healthier Connections" has Susan and friend of the show, Brad Franklin, discussing what causes us to misconnect with others and giving us practical ways we can move forward to the kinds of relationships we want.