Has God ever used something seemingly unspiritual to grow you?

Join Susan as she talks to special guest, Keri Sallee, about how God used running to take her on a spiritual journey of healing.

Special Guest, Brad Franklin, is back for one more show in our "Healthy Connections" series.

Today, he and Susan share practical examples of how they have used the 4 healthy connections tactics they have been discussing in parts 1 and 2.

Happy Valentine's Day!!

Brad Franklin is back to continue the conversation with Susan on how to make meaningful, lasting and healthy connections.

Making meaningful and lasting connections can be hard and not just when it comes to LOVE.

In Part 1 of "Healthier Connections" has Susan and friend of the show, Brad Franklin, discussing what causes us to misconnect with others and giving us practical ways we can move forward to the kinds of relationships we want.

What is the reward for working through the blocks in our life?

In last in the "Authentically Human" series, Susan and guest host, Megan, wrap the series up by answering that question from their own personal experiences.

In episode 2, Susan and Megan discussed blocks within ourselves, but what if we feel like we have a block with Jesus?

That's the subject of today's Tangible Truth episode.

Therapist and friend of the show Megan Jones is back for part 2 of the "Authentically Human" series.

Today she and Susan discuss blocks and how even if they are "good" things, they aren't always "good" for our mental health.

Welcome to Season 3!

We are starting the year off with the basics…what it means to be authentically yourself.

Join Susan and special guest, Megan Jones, as they dive into the first steps to authenticity. 

This "Best of" Episode could not come at a better time.

Anxiety can wreck havoc on our health when left unchecked. So, how exactly does it affect our health and what can we do about it?

Way back in March, we looked at ways to complete the stress cycle, taking notes from Emily Nagoski's book "Burnout."