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By Anne Bland
4.8
88 ratings
The podcast currently has 55 episodes available.
The most played episodes among Podcast App listeners.

How to become a masterful Tantric lover? What are the best Tantric techniques for a man? In this episode, Anne Bland follows on the discussion of differences between the opposite energy poles of male and female bodies and how a man can become a better lover. Are there specific, sacred Tantric techniques or is it more about getting to know yourself as a man as one of Anne's ex-clients claim and unlearning all you've known sex to be? Join the Pleasure Quest. There is one for female and another for male bodies. Book a free 30-minute Zoom call to explore coaching Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools." Podcast website: https://www.selfishlyhappyyou.com/podcast Email: annebland(at)selfishlyhappyyou.com Send a voice message. Support the Podcast: Consider supporting us by buying a coffee or lunch. Your contributions help us continue bringing you valuable content and improving the podcast quality

In this episode, Anne Bland suggests a different, more "yin way", for men to experience pleasure based on receiving and surrendering. She discusses the different energy poles of the male and female genitalia and hearts and how they have impacted the way conventional sex is portrayed and understood in society. A man's genitalia being yang, it can be challenging for men to be a receiver of pleasure and because of the cultural conditioning it is easy to confuse the energies with the gender roles. Despite these issues, Anne claims that the way to a man's heart is, not through his stomach, but through his penis. This is based on the Taoist understanding of the different energy poles of the body. Finally, Anne suggests that a soft penetration can be extremely liberating and one of the most exquisite and loving experiences of pleasure because it balances the polar opposite genital energies. Join the Pleasure Quest. There is one for female and another for male bodies. Book a free 30-minute Zoom call to explore coaching Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools." Podcast website: https://www.selfishlyhappyyou.com/podcast Email: annebland(at)selfishlyhappyyou.com Send a voice message. Support the Podcast: Consider supporting us by buying a coffee or lunch. Your contributions help us continue bringing you valuable content and improving the podcast quality

Have you had a full-body orgasm? What elements have to be present to achieve that? Anne Bland shares a listener's story of self-care pleasure practice and how he used some of the holistic Tantric sex tools such as breathing and presence to edge into pleasure wave after wave. She also celebrates the 30th episode and six months worth of weekly episodes thanking the listeners and her guests. Pleasure Quest is now open for purchasing and it starts on 15th Sep 2023 where anyone learn to practice these blissful tools for pleasure. Join the Pleasure Quest. There is one for female and another for male bodies. Book a free 30-minute Zoom call to explore coaching Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools." Podcast website: https://www.selfishlyhappyyou.com/podcast Email: annebland(at)selfishlyhappyyou.com Send a voice message. Support the Podcast: Consider supporting us by buying a coffee or lunch. Your contributions help us continue bringing you valuable content and improving the podcast quality

How do you self-pleasure? How do you masturbate? Is Tantric self-pleasure different from the "normal" one? Anne Bland shares her ideas for Tantric self-pleasure in this episode - whether you want to do it on a mountaintop or on a train! Many mistakenly think that Tantric self-pleasure is to go slow and have incense and candles, but it can also be a Tantric quickie. The difference is mindfulness and going intentionally without any guilt or shame. Tantra can also be about the flow between the yang type of arousal where there's a lot of excitement and the yin type of relaxing into pleasure. Alternating these opposing energies can take you into blissful and orgasmic states that can re-wire your nervous system for new pleasure. This week's invitation for long-term listeners: go to Apple Podcasts and leave a review with your favourite episode of the show so far and why you liked it. Next week Anne is going to give you a shout-out and share your review to inspire others to listen to your favourite episode. Listeners on Stitcher need to subscribe to the show on another platform as Stitcher will cease to exist on 28.8.2023. Join the Pleasure Quest. There is one for female and another for male bodies. Book a free 30-minute Zoom call to explore coaching Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools." Podcast website: https://www.selfishlyhappyyou.com/podcast Email: annebland(at)selfishlyhappyyou.com Send a voice message. Support the Podcast: Consider supporting us by buying a coffee or lunch. Your contributions help us continue bringing you valuable content and improving the podcast quality

"What is your secret pleasure?" Anne Bland asked on her Instagram @selfishlyhappywithannebland story - and people answered: massage, knitting, binge-watching, body-to-body contact, slow foreplay, observing a woman's body, and breast massage amongst others! Based on Anne's philosophy of Selfishly Happy Revolution, there's no guilt in pleasure that doesn't harm anyone else. In fact, it should be celebrated! There is science behind pleasure. Happy hormones such as endorphins, dopamine, and oxytocin get released and your parasympathetic nervous system relaxes into bliss and ecstasy when you go fully into something pleasurable. NB. If you are listening on the Sticher platform please note that it will cease to exist on 29th August 2023. Please subscribe on another platform. Join the Pleasure Quest. There is one for female and another for male bodies. Book a free 30-minute Zoom call to explore coaching Download a FREE Pleasure Guide "Pleasure is Your Birthright - 7 Holistic Sex Tools." Podcast website: https://www.selfishlyhappyyou.com/podcast Email: annebland(at)selfishlyhappyyou.com Send a voice message. Support the Podcast: Consider supporting us by buying a coffee or lunch. Your contributions help us continue bringing you valuable content and improving the podcast quality
The podcast currently has 55 episodes available.

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