Do you know what tantric sex is? Most people heard about for the first time 20 years ago, when lead singer of The Police, Sting, famously talked about having sex with his wife for 7 hours.

Is that kind of mind-blowing sex even possible for everyone else?

On this episode, Hilary and Sandra talk to tantra and intimacy coach Heidi Leoppky. She is the founder of Shamaya Tantra and tells all about the lifestyle. From eye gazing to breathing, she gets into tantra techniques — including the health benefits of being so connected to your own body.

You can learn more by going to shamayatantra.com.