Self-acceptance is essential for good mental health. How do I accept me? How can I be okay with myself when I see so much damage I have caused prior to recovery? We discuss this and much more in today's podcast.

30 Tools to Stay Sober Before, During, and After the Holidays!

We are looking forward to seeing you at an upcoming meeting!

Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:1

Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.

Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com

30 Tools to Stay Sober; https://buddyc.org/wp-content/uploads/2021/12/30-Tools-to-Stay-Sober120921.pdf

Info on the new book, Powerless But Not Helpless, the free daily Tao Recovery Email, Sensei Elliston's new book, a list of podcasts, and many recovery resources at www.BuddyC.org

Zen Home Meditation Training https://www.aszc.org/sitting-with-sensei

Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!