Here in North America we are just emerging from a long, dark winter and many of my clients have shared their struggles with low energy levels, particularly first thing in the morning or when they hit a wall mid-afternoon.

This week's podcast shares a simple procedure to reset your energy. As I was recording this, even though I thought my energy levels were fine, I immediately started feeling an extra boost of energy and had to stifle a number of yawns while recording.

Even if you aren't feeling low energy right now you will feel better after tapping along to this.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

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