Family is complicated. Because they are family we want what is best for them. But at the same time we put up with more from them than we'd put up with from others because they are family. We will allow our family to say and do things that we would not tolerate from anyone else in our lives.

This can cause an internal conflict. How can we be a loving family member whilst at the same time not want to be around the person?

This week's podcast explores and taps for:

• family relationships
• how to want what is best for them
• how to claim the space we need for our safety and well-being

Even if you have a great relationship with your family, there will be some parts of the relationship you find frustrating.

You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.

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